John Emslie -
Ironman 70.3 Raleigh 2018
Quick facts
783/596/105Alle/Geschlecht/AK
M40-44Altersklasse
1162Startnummer
USANationalität
50:46 | 3:14:21 | 2:20:46 | 6:40:57 |
Vergleiche John Emslie mit anderen Athleten!
1162 Emslie
1232 Shepherd ×
1220 Raine ×
1225 Samuel ×
1234 Simmler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:46 | 00:50:46 | 02:40 min/100m | +05:26 (109.) ● | +05:44 (641.) ● | +05:54 (927.) ● |
Wechsel | 00:57:10 | 00:06:24 | - | +02:14 (127.) ● | +02:06 (708.) ● | +02:17 (1064.) ● | |
Radfahren | 38.9 km | 02:17:51 | 01:20:41 | 28.93 km/h | +08:07 (117.) ● | +07:00 (649.) ● | +05:11 (872.) ● |
Radfahren | 39 km | 02:18:02 | 00:00:11 | 32.73 km/h | +00:02 (115.) ● | +00:02 (656.) ● | +00:01 (908.) ● |
Radfahren | 88.2 km | 04:04:43 | 01:46:41 | 27.67 km/h | +10:18 (114.) ● | +08:36 (625.) ● | +05:58 (837.) ● |
Radfahren | 88.4 km | 04:05:00 | 00:00:17 | 42.35 km/h | -00:02 (20.) ● | -00:03 (158.) ● | -00:03 (190.) ● |
Radfahren | 89.9 km | 04:11:31 | 00:06:31 | 13.81 km/h | +00:27 (106.) ● | +00:21 (562.) ● | +00:11 (743.) ● |
Radfahren | 89.9 km | 04:11:31 | 03:14:21 | 27.75 km/h | +18:52 (114.) ● | +15:56 (627.) ● | +11:18 (839.) ● |
Wechsel | 04:20:11 | 00:08:40 | - | +03:46 (129.) ● | +03:34 (749.) ● | +03:43 (1113.) ● | |
Laufen | 0.8 km | 04:24:22 | 00:04:11 | 05:13 min/km | -00:09 (72.) ● | -00:11 (389.) ● | -00:16 (530.) ● |
Laufen | 3.9 km | 04:43:51 | 00:19:29 | 06:17 min/km | +01:00 (97.) ● | +00:30 (503.) ● | +00:15 (708.) ● |
Laufen | 5.3 km | 04:50:55 | 00:07:04 | 05:02 min/km | -00:20 (73.) ● | -00:34 (366.) ● | -00:37 (506.) ● |
Laufen | 6.2 km | 04:59:48 | 00:08:53 | 09:52 min/km | +01:17 (109.) ● | +01:04 (600.) ● | +00:59 (854.) ● |
Laufen | 7.7 km | 05:08:06 | 00:08:18 | 05:32 min/km | -00:07 (82.) ● | -00:17 (406.) ● | -00:20 (579.) ● |
Laufen | 10.2 km | 05:24:38 | 00:16:32 | 06:36 min/km | +00:19 (85.) ● | -00:03 (428.) ● | -00:07 (618.) ● |
Laufen | 13.2 km | 05:45:48 | 00:21:10 | 07:03 min/km | +00:19 (84.) ● | -00:14 (430.) ● | -00:21 (606.) ● |
Laufen | 14.7 km | 05:54:22 | 00:08:34 | 05:42 min/km | +00:22 (90.) ● | +00:10 (475.) ● | +00:10 (684.) ● |
Laufen | 15.6 km | 06:03:42 | 00:09:20 | 10:22 min/km | +01:01 (102.) ● | +00:46 (535.) ● | +00:45 (781.) ● |
Laufen | 17 km | 06:12:57 | 00:09:15 | 06:36 min/km | +00:14 (87.) ● | -00:05 (445.) ● | -00:03 (641.) ● |
Laufen | 19.5 km | 06:30:23 | 00:17:26 | 06:58 min/km | +00:07 (76.) ● | -00:09 (415.) ● | -00:13 (597.) ● |
Laufen | 21.1 km | 06:40:57 | 00:10:34 | 06:36 min/km | -01:14 (61.) ● | -01:12 (338.) ● | -01:13 (488.) ● |
Laufen | 21.1 km | 06:40:57 | 02:20:46 | 06:40 min/km | +02:49 (90.) ● | -00:15 (436.) ● | -01:01 (624.) ● |
Total | 112.9 km | 06:40:57 | 06:40:57 | 16.89 km/h | +33:07 (105.) ● | +27:05 (596.) ● | +22:11 (783.) ● |