John Emslie -
Ironman 70.3 Raleigh 2018

Quick facts

783/596/105All/Gender/AG

M40-44Age group

1162Bib number

USANationality


50:46	3:14:21	2:20:46	6:40:57

Compare John Emslie with other athletes!

1162 Emslie

1232 Shepherd ×

1220 Raine ×

1225 Samuel ×

1234 Simmler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:46	00:50:46	02:40 min/100m	+05:26 (109.) ●	+05:44 (641.) ●	+05:54 (927.) ●
Transition		00:57:10	00:06:24	-	+02:14 (127.) ●	+02:06 (708.) ●	+02:17 (1064.) ●
Bike	38.9 km	02:17:51	01:20:41	28.93 km/h	+08:07 (117.) ●	+07:00 (649.) ●	+05:11 (872.) ●
Bike	39 km	02:18:02	00:00:11	32.73 km/h	+00:02 (115.) ●	+00:02 (656.) ●	+00:01 (908.) ●
Bike	88.2 km	04:04:43	01:46:41	27.67 km/h	+10:18 (114.) ●	+08:36 (625.) ●	+05:58 (837.) ●
Bike	88.4 km	04:05:00	00:00:17	42.35 km/h	-00:02 (20.) ●	-00:03 (158.) ●	-00:03 (190.) ●
Bike	89.9 km	04:11:31	00:06:31	13.81 km/h	+00:27 (106.) ●	+00:21 (562.) ●	+00:11 (743.) ●
Bike	89.9 km	04:11:31	03:14:21	27.75 km/h	+18:52 (114.) ●	+15:56 (627.) ●	+11:18 (839.) ●
Transition		04:20:11	00:08:40	-	+03:46 (129.) ●	+03:34 (749.) ●	+03:43 (1113.) ●
Run	0.8 km	04:24:22	00:04:11	05:13 min/km	-00:09 (72.) ●	-00:11 (389.) ●	-00:16 (530.) ●
Run	3.9 km	04:43:51	00:19:29	06:17 min/km	+01:00 (97.) ●	+00:30 (503.) ●	+00:15 (708.) ●
Run	5.3 km	04:50:55	00:07:04	05:02 min/km	-00:20 (73.) ●	-00:34 (366.) ●	-00:37 (506.) ●
Run	6.2 km	04:59:48	00:08:53	09:52 min/km	+01:17 (109.) ●	+01:04 (600.) ●	+00:59 (854.) ●
Run	7.7 km	05:08:06	00:08:18	05:32 min/km	-00:07 (82.) ●	-00:17 (406.) ●	-00:20 (579.) ●
Run	10.2 km	05:24:38	00:16:32	06:36 min/km	+00:19 (85.) ●	-00:03 (428.) ●	-00:07 (618.) ●
Run	13.2 km	05:45:48	00:21:10	07:03 min/km	+00:19 (84.) ●	-00:14 (430.) ●	-00:21 (606.) ●
Run	14.7 km	05:54:22	00:08:34	05:42 min/km	+00:22 (90.) ●	+00:10 (475.) ●	+00:10 (684.) ●
Run	15.6 km	06:03:42	00:09:20	10:22 min/km	+01:01 (102.) ●	+00:46 (535.) ●	+00:45 (781.) ●
Run	17 km	06:12:57	00:09:15	06:36 min/km	+00:14 (87.) ●	-00:05 (445.) ●	-00:03 (641.) ●
Run	19.5 km	06:30:23	00:17:26	06:58 min/km	+00:07 (76.) ●	-00:09 (415.) ●	-00:13 (597.) ●
Run	21.1 km	06:40:57	00:10:34	06:36 min/km	-01:14 (61.) ●	-01:12 (338.) ●	-01:13 (488.) ●
Run	21.1 km	06:40:57	02:20:46	06:40 min/km	+02:49 (90.) ●	-00:15 (436.) ●	-01:01 (624.) ●
Total	112.9 km	06:40:57	06:40:57	16.89 km/h	+33:07 (105.) ●	+27:05 (596.) ●	+22:11 (783.) ●

Ovr	Gen	Div	Name	#	AG
761	579	100	Jeff Martindale	1198	M40-44	USA	00:58:03	03:01:07	02:32:48	06:38:13
762	580	101	Jeremiah Field	1163	M40-44	USA	00:42:07	02:52:45	02:51:29	06:38:30
764	581	102	Nikolaos Kanellopoulos	1185	M40-44	GRC	00:33:17	03:00:59	02:52:37	06:38:54
767	584	103	Michael Shepherd	1232	M40-44	USA	00:47:55	03:08:41	02:32:09	06:39:23
777	590	104	Michael Raine	1220	M40-44	ZAF	00:55:01	02:58:17	02:38:04	06:40:26
783	596	105	John Emslie	1162	M40-44	USA	00:50:46	03:14:21	02:20:46	06:40:57
785	598	106	Benjamin Samuel	1225	M40-44	USA	00:45:53	02:59:04	02:45:12	06:41:30
791	603	107	Alexandre Simmler	1234	M40-44	FRA	00:46:51	02:58:04	02:46:35	06:42:01
811	620	108	Ken Adams	1137	M40-44	USA	00:51:45	02:59:18	02:42:01	06:43:45
817	625	109	Jason Satterlee	1226	M40-44	USA	00:45:58	03:17:13	02:32:02	06:45:47