Michael Shepherd -
Ironman 70.3 Raleigh 2018
Quick facts
767/584/103Alle/Geschlecht/AK
M40-44Altersklasse
1232Startnummer
USANationalität
47:55 | 3:08:41 | 2:32:09 | 6:39:23 |
Vergleiche Michael Shepherd mit anderen Athleten!
1232 Shepherd
1163 Field ×
1185 Kanellopoulos ×
1220 Raine ×
1162 Emslie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | +02:35 (91.) ● | +02:53 (543.) ● | +03:03 (792.) ● |
Wechsel | 00:52:54 | 00:04:59 | - | +00:49 (110.) ● | +00:41 (598.) ● | +00:52 (911.) ● | |
Radfahren | 38.9 km | 02:08:30 | 01:15:36 | 30.87 km/h | +03:02 (101.) ● | +01:55 (524.) ● | +00:06 (667.) ● |
Radfahren | 39 km | 02:08:41 | 00:00:11 | 32.73 km/h | +00:02 (123.) ● | +00:02 (664.) ● | +00:01 (916.) ● |
Radfahren | 88.2 km | 03:54:38 | 01:45:57 | 27.86 km/h | +09:34 (111.) ● | +07:52 (607.) ● | +05:14 (808.) ● |
Radfahren | 88.4 km | 03:54:59 | 00:00:21 | 34.29 km/h | +00:02 (119.) ● | +00:01 (588.) ● | +00:01 (797.) ● |
Radfahren | 89.9 km | 04:01:35 | 00:06:36 | 13.64 km/h | +00:32 (109.) ● | +00:26 (579.) ● | +00:16 (778.) ● |
Radfahren | 89.9 km | 04:01:35 | 03:08:41 | 28.59 km/h | +13:12 (106.) ● | +10:16 (572.) ● | +05:38 (754.) ● |
Wechsel | 04:07:14 | 00:05:39 | - | +00:45 (97.) ● | +00:33 (553.) ● | +00:42 (836.) ● | |
Laufen | 0.8 km | 04:12:27 | 00:05:13 | 06:31 min/km | +00:53 (125.) ● | +00:51 (717.) ● | +00:46 (1021.) ● |
Laufen | 3.9 km | 04:33:28 | 00:21:01 | 06:46 min/km | +02:32 (110.) ● | +02:02 (603.) ● | +01:47 (848.) ● |
Laufen | 5.3 km | 04:41:56 | 00:08:28 | 06:02 min/km | +01:04 (103.) ● | +00:50 (574.) ● | +00:47 (824.) ● |
Laufen | 6.2 km | 04:50:57 | 00:09:01 | 10:01 min/km | +01:25 (111.) ● | +01:12 (613.) ● | +01:07 (877.) ● |
Laufen | 7.7 km | 04:59:42 | 00:08:45 | 05:50 min/km | +00:20 (94.) ● | +00:10 (474.) ● | +00:07 (685.) ● |
Laufen | 10.2 km | 05:16:38 | 00:16:56 | 06:46 min/km | +00:43 (90.) ● | +00:21 (456.) ● | +00:17 (659.) ● |
Laufen | 13.2 km | 05:40:22 | 00:23:44 | 07:54 min/km | +02:53 (103.) ● | +02:20 (576.) ● | +02:13 (829.) ● |
Laufen | 14.7 km | 05:49:00 | 00:08:38 | 05:45 min/km | +00:26 (93.) ● | +00:14 (487.) ● | +00:14 (701.) ● |
Laufen | 15.6 km | 05:58:07 | 00:09:07 | 10:07 min/km | +00:48 (97.) ● | +00:33 (510.) ● | +00:32 (744.) ● |
Laufen | 17 km | 06:08:04 | 00:09:57 | 07:06 min/km | +00:56 (99.) ● | +00:37 (529.) ● | +00:39 (781.) ● |
Laufen | 19.5 km | 06:27:52 | 00:19:48 | 07:55 min/km | +02:29 (110.) ● | +02:13 (597.) ● | +02:09 (867.) ● |
Laufen | 21.1 km | 06:39:23 | 00:11:31 | 07:11 min/km | -00:17 (78.) ● | -00:15 (459.) ● | -00:16 (665.) ● |
Laufen | 21.1 km | 06:39:23 | 02:32:09 | 07:12 min/km | +14:12 (97.) ● | +11:08 (534.) ● | +10:22 (772.) ● |
Total | 112.9 km | 06:39:23 | 06:39:23 | 16.96 km/h | +31:33 (103.) ● | +25:31 (584.) ● | +20:37 (767.) ● |