Michael Shepherd -
Ironman 70.3 Raleigh 2018

Quick facts

767/584/103All/Gender/AG

M40-44Age group

1232Bib number

USANationality


47:55	3:08:41	2:32:09	6:39:23

Compare Michael Shepherd with other athletes!

1232 Shepherd

1163 Field ×

1185 Kanellopoulos ×

1220 Raine ×

1162 Emslie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:55	00:47:55	02:31 min/100m	+02:35 (91.) ●	+02:53 (543.) ●	+03:03 (792.) ●
Transition		00:52:54	00:04:59	-	+00:49 (110.) ●	+00:41 (598.) ●	+00:52 (911.) ●
Bike	38.9 km	02:08:30	01:15:36	30.87 km/h	+03:02 (101.) ●	+01:55 (524.) ●	+00:06 (667.) ●
Bike	39 km	02:08:41	00:00:11	32.73 km/h	+00:02 (123.) ●	+00:02 (664.) ●	+00:01 (916.) ●
Bike	88.2 km	03:54:38	01:45:57	27.86 km/h	+09:34 (111.) ●	+07:52 (607.) ●	+05:14 (808.) ●
Bike	88.4 km	03:54:59	00:00:21	34.29 km/h	+00:02 (119.) ●	+00:01 (588.) ●	+00:01 (797.) ●
Bike	89.9 km	04:01:35	00:06:36	13.64 km/h	+00:32 (109.) ●	+00:26 (579.) ●	+00:16 (778.) ●
Bike	89.9 km	04:01:35	03:08:41	28.59 km/h	+13:12 (106.) ●	+10:16 (572.) ●	+05:38 (754.) ●
Transition		04:07:14	00:05:39	-	+00:45 (97.) ●	+00:33 (553.) ●	+00:42 (836.) ●
Run	0.8 km	04:12:27	00:05:13	06:31 min/km	+00:53 (125.) ●	+00:51 (717.) ●	+00:46 (1021.) ●
Run	3.9 km	04:33:28	00:21:01	06:46 min/km	+02:32 (110.) ●	+02:02 (603.) ●	+01:47 (848.) ●
Run	5.3 km	04:41:56	00:08:28	06:02 min/km	+01:04 (103.) ●	+00:50 (574.) ●	+00:47 (824.) ●
Run	6.2 km	04:50:57	00:09:01	10:01 min/km	+01:25 (111.) ●	+01:12 (613.) ●	+01:07 (877.) ●
Run	7.7 km	04:59:42	00:08:45	05:50 min/km	+00:20 (94.) ●	+00:10 (474.) ●	+00:07 (685.) ●
Run	10.2 km	05:16:38	00:16:56	06:46 min/km	+00:43 (90.) ●	+00:21 (456.) ●	+00:17 (659.) ●
Run	13.2 km	05:40:22	00:23:44	07:54 min/km	+02:53 (103.) ●	+02:20 (576.) ●	+02:13 (829.) ●
Run	14.7 km	05:49:00	00:08:38	05:45 min/km	+00:26 (93.) ●	+00:14 (487.) ●	+00:14 (701.) ●
Run	15.6 km	05:58:07	00:09:07	10:07 min/km	+00:48 (97.) ●	+00:33 (510.) ●	+00:32 (744.) ●
Run	17 km	06:08:04	00:09:57	07:06 min/km	+00:56 (99.) ●	+00:37 (529.) ●	+00:39 (781.) ●
Run	19.5 km	06:27:52	00:19:48	07:55 min/km	+02:29 (110.) ●	+02:13 (597.) ●	+02:09 (867.) ●
Run	21.1 km	06:39:23	00:11:31	07:11 min/km	-00:17 (78.) ●	-00:15 (459.) ●	-00:16 (665.) ●
Run	21.1 km	06:39:23	02:32:09	07:12 min/km	+14:12 (97.) ●	+11:08 (534.) ●	+10:22 (772.) ●
Total	112.9 km	06:39:23	06:39:23	16.96 km/h	+31:33 (103.) ●	+25:31 (584.) ●	+20:37 (767.) ●

Ovr	Gen	Div	Name	#	AG
755	574	98	Gary Van Sluis	1243	M40-44	USA	00:49:39	03:10:50	02:23:31	06:36:37
759	578	99	Simone Gianotti	1169	M40-44	ITA	00:43:52	03:18:10	02:23:22	06:37:47
761	579	100	Jeff Martindale	1198	M40-44	USA	00:58:03	03:01:07	02:32:48	06:38:13
762	580	101	Jeremiah Field	1163	M40-44	USA	00:42:07	02:52:45	02:51:29	06:38:30
764	581	102	Nikolaos Kanellopoulos	1185	M40-44	GRC	00:33:17	03:00:59	02:52:37	06:38:54
767	584	103	Michael Shepherd	1232	M40-44	USA	00:47:55	03:08:41	02:32:09	06:39:23
777	590	104	Michael Raine	1220	M40-44	ZAF	00:55:01	02:58:17	02:38:04	06:40:26
783	596	105	John Emslie	1162	M40-44	USA	00:50:46	03:14:21	02:20:46	06:40:57
785	598	106	Benjamin Samuel	1225	M40-44	USA	00:45:53	02:59:04	02:45:12	06:41:30
791	603	107	Alexandre Simmler	1234	M40-44	FRA	00:46:51	02:58:04	02:46:35	06:42:01