Michael Spinos -
Ironman 70.3 Raleigh 2018
Quick facts
509/407/67Alle/Geschlecht/AK
M45-49Altersklasse
1349Startnummer
USANationalität
42:49 | 3:03:28 | 2:08:10 | 6:02:25 |
Vergleiche Michael Spinos mit anderen Athleten!
1349 Spinos
1338 Ripkey ×
1362 Weaver ×
348 Raynor ×
1360 Ward ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | -03:08 (59.) ● | -02:13 (347.) ● | -02:03 (528.) ● |
Wechsel | 00:46:29 | 00:03:40 | - | -00:59 (59.) ● | -00:38 (389.) ● | -00:27 (605.) ● | |
Radfahren | 38.9 km | 02:03:21 | 01:16:52 | 30.36 km/h | +02:45 (94.) ● | +03:11 (552.) ● | +01:22 (715.) ● |
Radfahren | 39 km | 02:03:30 | 00:00:09 | 40 km/h | ±00:00 (83.) ● | ±00:00 (467.) ● | -00:01 (591.) ● |
Radfahren | 88.2 km | 03:43:29 | 01:39:59 | 29.52 km/h | +01:42 (88.) ● | +01:54 (495.) ● | -00:44 (644.) ● |
Radfahren | 88.4 km | 03:43:48 | 00:00:19 | 37.89 km/h | -00:01 (64.) ● | -00:01 (406.) ● | -00:01 (530.) ● |
Radfahren | 89.9 km | 03:49:57 | 00:06:09 | 14.63 km/h | -00:04 (74.) ● | -00:01 (449.) ● | -00:11 (583.) ● |
Radfahren | 89.9 km | 03:49:57 | 03:03:28 | 29.4 km/h | +04:22 (91.) ● | +05:03 (511.) ● | +00:25 (664.) ● |
Wechsel | 03:54:15 | 00:04:18 | - | -01:05 (54.) ● | -00:48 (381.) ● | -00:39 (566.) ● | |
Laufen | 0.8 km | 03:58:41 | 00:04:26 | 05:32 min/km | -00:10 (77.) ● | +00:04 (509.) ● | -00:01 (700.) ● |
Laufen | 3.9 km | 04:15:47 | 00:17:06 | 05:30 min/km | -02:34 (50.) ● | -01:53 (328.) ● | -02:08 (443.) ● |
Laufen | 5.3 km | 04:22:28 | 00:06:41 | 04:46 min/km | -01:07 (42.) ● | -00:57 (286.) ● | -01:00 (393.) ● |
Laufen | 6.2 km | 04:29:11 | 00:06:43 | 07:27 min/km | -01:16 (38.) ● | -01:06 (267.) ● | -01:11 (364.) ● |
Laufen | 7.7 km | 04:36:51 | 00:07:40 | 05:06 min/km | -01:01 (47.) ● | -00:55 (289.) ● | -00:58 (408.) ● |
Laufen | 10.2 km | 04:51:21 | 00:14:30 | 05:48 min/km | -02:29 (37.) ● | -02:05 (273.) ● | -02:09 (384.) ● |
Laufen | 13.2 km | 05:10:32 | 00:19:11 | 06:23 min/km | -02:32 (44.) ● | -02:13 (301.) ● | -02:20 (429.) ● |
Laufen | 14.7 km | 05:18:26 | 00:07:54 | 05:16 min/km | -00:37 (56.) ● | -00:30 (363.) ● | -00:30 (516.) ● |
Laufen | 15.6 km | 05:25:50 | 00:07:24 | 08:13 min/km | -01:26 (39.) ● | -01:10 (269.) ● | -01:11 (384.) ● |
Laufen | 17 km | 05:34:13 | 00:08:23 | 05:59 min/km | -01:17 (50.) ● | -00:57 (324.) ● | -00:55 (463.) ● |
Laufen | 19.5 km | 05:51:26 | 00:17:13 | 06:53 min/km | -00:52 (58.) ● | -00:22 (391.) ● | -00:26 (561.) ● |
Laufen | 21.1 km | 06:02:25 | 00:10:59 | 06:51 min/km | -00:48 (63.) ● | -00:47 (399.) ● | -00:48 (572.) ● |
Laufen | 21.1 km | 06:02:25 | 02:08:10 | 06:04 min/km | -16:09 (47.) ● | -12:51 (306.) ● | -13:37 (435.) ● |
Total | 112.9 km | 06:02:25 | 06:02:25 | 18.69 km/h | -16:59 (67.) ● | -11:27 (407.) ● | -16:21 (509.) ● |