James Langland -
Ironman 70.3 Raleigh 2018
Quick facts
1171/871/7Alle/Geschlecht/AK
M65-69Altersklasse
1512Startnummer
USANationalität
40:30 | 3:43:11 | 3:32:39 | 8:08:46 |
Vergleiche James Langland mit anderen Athleten!
1512 Langland
1510 Frankos ×
1515 McDonald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -09:03 (1.) ● | -04:32 (256.) ● | -04:22 (394.) ● |
Wechsel | 00:44:27 | 00:03:57 | - | -00:12 (5.) ● | -00:21 (446.) ● | -00:10 (685.) ● | |
Radfahren | 38.9 km | 02:16:30 | 01:32:03 | 25.36 km/h | +13:46 (7.) ● | +18:22 (805.) ● | +16:33 (1153.) ● |
Radfahren | 39 km | 02:16:44 | 00:00:14 | 25.71 km/h | +00:04 (7.) ● | +00:05 (802.) ● | +00:04 (1152.) ● |
Radfahren | 88.2 km | 04:19:34 | 02:02:50 | 24.03 km/h | +18:15 (6.) ● | +24:45 (778.) ● | +22:07 (1104.) ● |
Radfahren | 88.4 km | 04:19:58 | 00:00:24 | 30 km/h | +00:03 (6.) ● | +00:04 (762.) ● | +00:04 (1075.) ● |
Radfahren | 89.9 km | 04:27:38 | 00:07:40 | 11.74 km/h | +01:11 (6.) ● | +01:30 (773.) ● | +01:20 (1079.) ● |
Radfahren | 89.9 km | 04:27:38 | 03:43:11 | 24.17 km/h | +33:19 (7.) ● | +44:46 (791.) ● | +40:08 (1122.) ● |
Wechsel | 04:36:07 | 00:08:29 | - | +03:24 (7.) ● | +03:23 (741.) ● | +03:32 (1104.) ● | |
Laufen | 0.8 km | 04:43:17 | 00:07:10 | 08:57 min/km | +01:53 (6.) ● | +02:48 (808.) ● | +02:43 (1184.) ● |
Laufen | 3.9 km | 05:14:27 | 00:31:10 | 10:03 min/km | +09:49 (7.) ● | +12:11 (817.) ● | +11:56 (1196.) ● |
Laufen | 5.3 km | 05:26:44 | 00:12:17 | 08:46 min/km | +03:59 (7.) ● | +04:39 (816.) ● | +04:36 (1195.) ● |
Laufen | 6.2 km | 05:39:22 | 00:12:38 | 14:02 min/km | +03:55 (6.) ● | +04:49 (811.) ● | +04:44 (1188.) ● |
Laufen | 7.7 km | 05:53:27 | 00:14:05 | 09:23 min/km | +04:54 (7.) ● | +05:30 (819.) ● | +05:27 (1196.) ● |
Laufen | 10.2 km | 06:17:55 | 00:24:28 | 09:47 min/km | +07:12 (7.) ● | +07:53 (802.) ● | +07:49 (1177.) ● |
Laufen | 13.2 km | 06:48:34 | 00:30:39 | 10:13 min/km | +08:22 (7.) ● | +09:15 (792.) ● | +09:08 (1165.) ● |
Laufen | 14.7 km | 07:00:47 | 00:12:13 | 08:08 min/km | +03:35 (7.) ● | +03:49 (797.) ● | +03:49 (1167.) ● |
Laufen | 15.6 km | 07:13:11 | 00:12:24 | 13:46 min/km | +03:21 (7.) ● | +03:50 (796.) ● | +03:49 (1169.) ● |
Laufen | 17 km | 07:26:37 | 00:13:26 | 09:35 min/km | +03:40 (7.) ● | +04:06 (782.) ● | +04:08 (1154.) ● |
Laufen | 19.5 km | 07:51:00 | 00:24:23 | 09:45 min/km | +06:05 (7.) ● | +06:48 (783.) ● | +06:44 (1151.) ● |
Laufen | 21.1 km | 08:08:46 | 00:17:46 | 11:06 min/km | +05:07 (7.) ● | +06:00 (804.) ● | +05:59 (1179.) ● |
Laufen | 21.1 km | 08:08:46 | 03:32:39 | 10:04 min/km | +01:01:52 (7.) ● | +01:11:38 (817.) ● | +01:10:52 (1196.) ● |
Total | 112.9 km | 08:08:46 | 08:08:46 | 13.86 km/h | +01:29:20 (7.) ● | +01:54:54 (871.) ● | +01:50:00 (1171.) ● |