Ronald Smith -
Ironman 70.3 Raleigh 2018

Quick facts

1201/893/138Alle/Geschlecht/AK

M45-49Altersklasse

1619Startnummer

USANationalität


53:42	3:57:30	3:26:27	8:28:34

Vergleiche Ronald Smith mit anderen Athleten!

1619 Smith

1620 Smith ×

1319 Lewis ×

1332 Pinnow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:42	00:53:42	02:49 min/100m	+07:45 (114.) ●	+08:40 (693.) ●	+08:50 (1008.) ●
Wechsel		00:59:28	00:05:46	-	+01:07 (106.) ●	+01:28 (667.) ●	+01:39 (1007.) ●
Radfahren	38.9 km	02:31:16	01:31:48	25.42 km/h	+17:41 (137.) ●	+18:07 (803.) ●	+16:18 (1149.) ●
Radfahren	39 km	02:31:29	00:00:13	27.69 km/h	+00:04 (138.) ●	+00:04 (794.) ●	+00:03 (1130.) ●
Radfahren	88.2 km	04:47:48	02:16:19	21.66 km/h	+38:02 (139.) ●	+38:14 (816.) ●	+35:36 (1184.) ●
Radfahren	88.4 km	04:48:17	00:00:29	24.83 km/h	+00:09 (138.) ●	+00:09 (815.) ●	+00:09 (1187.) ●
Radfahren	89.9 km	04:56:58	00:08:41	10.36 km/h	+02:28 (138.) ●	+02:31 (814.) ●	+02:21 (1175.) ●
Radfahren	89.9 km	04:56:58	03:57:30	22.71 km/h	+58:24 (139.) ●	+59:05 (815.) ●	+54:27 (1181.) ●
Wechsel		05:02:07	00:05:09	-	-00:14 (74.) ●	+00:03 (486.) ●	+00:12 (732.) ●
Laufen	0.8 km	05:09:23	00:07:16	09:05 min/km	+02:40 (134.) ●	+02:54 (811.) ●	+02:49 (1187.) ●
Laufen	3.9 km	05:38:33	00:29:10	09:24 min/km	+09:30 (130.) ●	+10:11 (800.) ●	+09:56 (1175.) ●
Laufen	5.3 km	05:50:21	00:11:48	08:25 min/km	+04:00 (135.) ●	+04:10 (808.) ●	+04:07 (1187.) ●
Laufen	6.2 km	06:02:25	00:12:04	13:24 min/km	+04:05 (135.) ●	+04:15 (807.) ●	+04:10 (1182.) ●
Laufen	7.7 km	06:14:30	00:12:05	08:03 min/km	+03:24 (131.) ●	+03:30 (787.) ●	+03:27 (1153.) ●
Laufen	10.2 km	06:39:33	00:25:03	10:01 min/km	+08:04 (136.) ●	+08:28 (812.) ●	+08:24 (1188.) ●
Laufen	13.2 km	07:11:09	00:31:36	10:32 min/km	+09:53 (133.) ●	+10:12 (802.) ●	+10:05 (1176.) ●
Laufen	14.7 km	07:23:28	00:12:19	08:12 min/km	+03:48 (133.) ●	+03:55 (799.) ●	+03:55 (1170.) ●
Laufen	15.6 km	07:35:22	00:11:54	13:13 min/km	+03:04 (129.) ●	+03:20 (773.) ●	+03:19 (1138.) ●
Laufen	17 km	07:49:20	00:13:58	09:58 min/km	+04:18 (132.) ●	+04:38 (800.) ●	+04:40 (1174.) ●
Laufen	19.5 km	08:13:07	00:23:47	09:30 min/km	+05:42 (127.) ●	+06:12 (770.) ●	+06:08 (1127.) ●
Laufen	21.1 km	08:28:34	00:15:27	09:39 min/km	+03:40 (128.) ●	+03:41 (752.) ●	+03:40 (1111.) ●
Laufen	21.1 km	08:28:34	03:26:27	09:47 min/km	+01:02:08 (134.) ●	+01:05:26 (811.) ●	+01:04:40 (1190.) ●
Total	112.9 km	08:28:34	08:28:34	13.32 km/h	+02:09:10 (138.) ●	+02:14:42 (893.) ●	+02:09:48 (1201.) ●

Ges	Sex	Ak	Name	#	AK
1180	878	133	Dan Hreha	1308	M45-49	USA	01:05:56	03:22:51	03:32:04	08:14:38
1181	879	134	Michael Elms	1285	M45-49	USA	00:53:27	03:48:16	03:16:14	08:14:43
1185	882	135	Kwami Imani	1310	M45-49	USA	01:05:30	03:43:01	03:16:04	08:19:48
1194	887	136	Troy Smith	1620	M45-49	USA	00:58:51	03:52:41	03:19:57	08:24:45
1195	888	137	Brian Lewis	1319	M45-49	USA	00:47:54	03:37:26	03:38:40	08:25:21
1201	893	138	Ronald Smith	1619	M45-49	USA	00:53:42	03:57:30	03:26:27	08:28:34
1202	894	139	Kristopher Pinnow	1332	M45-49	USA	00:49:46	03:43:00	03:41:01	08:29:18