Ronald Smith -
Ironman 70.3 Raleigh 2018
Quick facts
1201/893/138All/Gender/AG
M45-49Age group
1619Bib number
USANationality
53:42 | 3:57:30 | 3:26:27 | 8:28:34 |
Compare Ronald Smith with other athletes!
1619 Smith
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1319 Lewis ×
1332 Pinnow ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:42 | 00:53:42 | 02:49 min/100m | +07:45 (114.) ● | +08:40 (693.) ● | +08:50 (1008.) ● |
Transition | 00:59:28 | 00:05:46 | - | +01:07 (106.) ● | +01:28 (667.) ● | +01:39 (1007.) ● | |
Bike | 38.9 km | 02:31:16 | 01:31:48 | 25.42 km/h | +17:41 (137.) ● | +18:07 (803.) ● | +16:18 (1149.) ● |
Bike | 39 km | 02:31:29 | 00:00:13 | 27.69 km/h | +00:04 (138.) ● | +00:04 (794.) ● | +00:03 (1130.) ● |
Bike | 88.2 km | 04:47:48 | 02:16:19 | 21.66 km/h | +38:02 (139.) ● | +38:14 (816.) ● | +35:36 (1184.) ● |
Bike | 88.4 km | 04:48:17 | 00:00:29 | 24.83 km/h | +00:09 (138.) ● | +00:09 (815.) ● | +00:09 (1187.) ● |
Bike | 89.9 km | 04:56:58 | 00:08:41 | 10.36 km/h | +02:28 (138.) ● | +02:31 (814.) ● | +02:21 (1175.) ● |
Bike | 89.9 km | 04:56:58 | 03:57:30 | 22.71 km/h | +58:24 (139.) ● | +59:05 (815.) ● | +54:27 (1181.) ● |
Transition | 05:02:07 | 00:05:09 | - | -00:14 (74.) ● | +00:03 (486.) ● | +00:12 (732.) ● | |
Run | 0.8 km | 05:09:23 | 00:07:16 | 09:05 min/km | +02:40 (134.) ● | +02:54 (811.) ● | +02:49 (1187.) ● |
Run | 3.9 km | 05:38:33 | 00:29:10 | 09:24 min/km | +09:30 (130.) ● | +10:11 (800.) ● | +09:56 (1175.) ● |
Run | 5.3 km | 05:50:21 | 00:11:48 | 08:25 min/km | +04:00 (135.) ● | +04:10 (808.) ● | +04:07 (1187.) ● |
Run | 6.2 km | 06:02:25 | 00:12:04 | 13:24 min/km | +04:05 (135.) ● | +04:15 (807.) ● | +04:10 (1182.) ● |
Run | 7.7 km | 06:14:30 | 00:12:05 | 08:03 min/km | +03:24 (131.) ● | +03:30 (787.) ● | +03:27 (1153.) ● |
Run | 10.2 km | 06:39:33 | 00:25:03 | 10:01 min/km | +08:04 (136.) ● | +08:28 (812.) ● | +08:24 (1188.) ● |
Run | 13.2 km | 07:11:09 | 00:31:36 | 10:32 min/km | +09:53 (133.) ● | +10:12 (802.) ● | +10:05 (1176.) ● |
Run | 14.7 km | 07:23:28 | 00:12:19 | 08:12 min/km | +03:48 (133.) ● | +03:55 (799.) ● | +03:55 (1170.) ● |
Run | 15.6 km | 07:35:22 | 00:11:54 | 13:13 min/km | +03:04 (129.) ● | +03:20 (773.) ● | +03:19 (1138.) ● |
Run | 17 km | 07:49:20 | 00:13:58 | 09:58 min/km | +04:18 (132.) ● | +04:38 (800.) ● | +04:40 (1174.) ● |
Run | 19.5 km | 08:13:07 | 00:23:47 | 09:30 min/km | +05:42 (127.) ● | +06:12 (770.) ● | +06:08 (1127.) ● |
Run | 21.1 km | 08:28:34 | 00:15:27 | 09:39 min/km | +03:40 (128.) ● | +03:41 (752.) ● | +03:40 (1111.) ● |
Run | 21.1 km | 08:28:34 | 03:26:27 | 09:47 min/km | +01:02:08 (134.) ● | +01:05:26 (811.) ● | +01:04:40 (1190.) ● |
Total | 112.9 km | 08:28:34 | 08:28:34 | 13.32 km/h | +02:09:10 (138.) ● | +02:14:42 (893.) ● | +02:09:48 (1201.) ● |