Jeffrey Lancaster -
Ironman 70.3 Raleigh 2018
Quick facts
739/564/24Alle/Geschlecht/AK
M55-59Altersklasse
262Startnummer
USANationalität
48:01 | 2:59:01 | 2:38:05 | 6:34:57 |
Vergleiche Jeffrey Lancaster mit anderen Athleten!
262 Lancaster
269 Yavorski ×
1480 McCulloch ×
1479 Mays ×
1468 Fleming ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:01 | 00:48:01 | 02:31 min/100m | -01:56 (20.) ● | +02:59 (548.) ● | +03:09 (800.) ● |
Wechsel | 00:52:33 | 00:04:32 | - | ±00:00 (28.) ● | +00:14 (546.) ● | +00:25 (833.) ● | |
Radfahren | 38.9 km | 02:06:17 | 01:13:44 | 31.65 km/h | -02:51 (19.) ● | +00:03 (449.) ● | -01:46 (560.) ● |
Radfahren | 39 km | 02:06:25 | 00:00:08 | 45 km/h | -00:01 (10.) ● | -00:01 (239.) ● | -00:02 (285.) ● |
Radfahren | 88.2 km | 03:45:01 | 01:38:36 | 29.94 km/h | -02:42 (20.) ● | +00:31 (473.) ● | -02:07 (607.) ● |
Radfahren | 88.4 km | 03:45:21 | 00:00:20 | 36 km/h | -00:01 (15.) ● | ±00:00 (436.) ● | ±00:00 (576.) ● |
Radfahren | 89.9 km | 03:51:34 | 00:06:13 | 14.48 km/h | -00:11 (20.) ● | +00:03 (471.) ● | -00:07 (616.) ● |
Radfahren | 89.9 km | 03:51:34 | 02:59:01 | 30.13 km/h | -05:46 (20.) ● | +00:36 (462.) ● | -04:02 (585.) ● |
Wechsel | 03:56:52 | 00:05:18 | - | -00:23 (23.) ● | +00:12 (505.) ● | +00:21 (764.) ● | |
Laufen | 0.8 km | 04:01:24 | 00:04:32 | 05:40 min/km | -00:05 (25.) ● | +00:10 (546.) ● | +00:05 (752.) ● |
Laufen | 3.9 km | 04:20:44 | 00:19:20 | 06:14 min/km | -00:33 (24.) ● | +00:21 (491.) ● | +00:06 (689.) ● |
Laufen | 5.3 km | 04:28:58 | 00:08:14 | 05:52 min/km | +00:16 (30.) ● | +00:36 (546.) ● | +00:33 (780.) ● |
Laufen | 6.2 km | 04:37:07 | 00:08:09 | 09:03 min/km | -00:06 (27.) ● | +00:20 (498.) ● | +00:15 (711.) ● |
Laufen | 7.7 km | 04:46:26 | 00:09:19 | 06:12 min/km | +00:17 (35.) ● | +00:44 (559.) ● | +00:41 (801.) ● |
Laufen | 10.2 km | 05:05:49 | 00:19:23 | 07:45 min/km | +01:50 (36.) ● | +02:48 (630.) ● | +02:44 (912.) ● |
Laufen | 13.2 km | 05:30:06 | 00:24:17 | 08:05 min/km | +01:19 (32.) ● | +02:53 (594.) ● | +02:46 (858.) ● |
Laufen | 14.7 km | 05:39:04 | 00:08:58 | 05:58 min/km | -00:03 (26.) ● | +00:34 (524.) ● | +00:34 (768.) ● |
Laufen | 15.6 km | 05:49:04 | 00:10:00 | 11:06 min/km | +00:51 (33.) ● | +01:26 (613.) ● | +01:25 (891.) ● |
Laufen | 17 km | 05:59:26 | 00:10:22 | 07:24 min/km | +00:29 (31.) ● | +01:02 (572.) ● | +01:04 (849.) ● |
Laufen | 19.5 km | 06:20:23 | 00:20:57 | 08:22 min/km | +02:05 (36.) ● | +03:22 (659.) ● | +03:18 (959.) ● |
Laufen | 21.1 km | 06:34:57 | 00:14:34 | 09:06 min/km | +02:10 (39.) ● | +02:48 (716.) ● | +02:47 (1045.) ● |
Laufen | 21.1 km | 06:34:57 | 02:38:05 | 07:29 min/km | +08:30 (34.) ● | +17:04 (590.) ● | +16:18 (850.) ● |
Total | 112.9 km | 06:34:57 | 06:34:57 | 17.15 km/h | +00:25 (24.) ● | +21:05 (564.) ● | +16:11 (739.) ● |