Jeffrey Lancaster -
Ironman 70.3 Raleigh 2018

Quick facts

739/564/24All/Gender/AG

M55-59Age group

262Bib number

USANationality


48:01	2:59:01	2:38:05	6:34:57

Compare Jeffrey Lancaster with other athletes!

262 Lancaster

269 Yavorski ×

1480 McCulloch ×

1479 Mays ×

1468 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:01	00:48:01	02:31 min/100m	-01:56 (20.) ●	+02:59 (548.) ●	+03:09 (800.) ●
Transition		00:52:33	00:04:32	-	±00:00 (28.) ●	+00:14 (546.) ●	+00:25 (833.) ●
Bike	38.9 km	02:06:17	01:13:44	31.65 km/h	-02:51 (19.) ●	+00:03 (449.) ●	-01:46 (560.) ●
Bike	39 km	02:06:25	00:00:08	45 km/h	-00:01 (10.) ●	-00:01 (239.) ●	-00:02 (285.) ●
Bike	88.2 km	03:45:01	01:38:36	29.94 km/h	-02:42 (20.) ●	+00:31 (473.) ●	-02:07 (607.) ●
Bike	88.4 km	03:45:21	00:00:20	36 km/h	-00:01 (15.) ●	±00:00 (436.) ●	±00:00 (576.) ●
Bike	89.9 km	03:51:34	00:06:13	14.48 km/h	-00:11 (20.) ●	+00:03 (471.) ●	-00:07 (616.) ●
Bike	89.9 km	03:51:34	02:59:01	30.13 km/h	-05:46 (20.) ●	+00:36 (462.) ●	-04:02 (585.) ●
Transition		03:56:52	00:05:18	-	-00:23 (23.) ●	+00:12 (505.) ●	+00:21 (764.) ●
Run	0.8 km	04:01:24	00:04:32	05:40 min/km	-00:05 (25.) ●	+00:10 (546.) ●	+00:05 (752.) ●
Run	3.9 km	04:20:44	00:19:20	06:14 min/km	-00:33 (24.) ●	+00:21 (491.) ●	+00:06 (689.) ●
Run	5.3 km	04:28:58	00:08:14	05:52 min/km	+00:16 (30.) ●	+00:36 (546.) ●	+00:33 (780.) ●
Run	6.2 km	04:37:07	00:08:09	09:03 min/km	-00:06 (27.) ●	+00:20 (498.) ●	+00:15 (711.) ●
Run	7.7 km	04:46:26	00:09:19	06:12 min/km	+00:17 (35.) ●	+00:44 (559.) ●	+00:41 (801.) ●
Run	10.2 km	05:05:49	00:19:23	07:45 min/km	+01:50 (36.) ●	+02:48 (630.) ●	+02:44 (912.) ●
Run	13.2 km	05:30:06	00:24:17	08:05 min/km	+01:19 (32.) ●	+02:53 (594.) ●	+02:46 (858.) ●
Run	14.7 km	05:39:04	00:08:58	05:58 min/km	-00:03 (26.) ●	+00:34 (524.) ●	+00:34 (768.) ●
Run	15.6 km	05:49:04	00:10:00	11:06 min/km	+00:51 (33.) ●	+01:26 (613.) ●	+01:25 (891.) ●
Run	17 km	05:59:26	00:10:22	07:24 min/km	+00:29 (31.) ●	+01:02 (572.) ●	+01:04 (849.) ●
Run	19.5 km	06:20:23	00:20:57	08:22 min/km	+02:05 (36.) ●	+03:22 (659.) ●	+03:18 (959.) ●
Run	21.1 km	06:34:57	00:14:34	09:06 min/km	+02:10 (39.) ●	+02:48 (716.) ●	+02:47 (1045.) ●
Run	21.1 km	06:34:57	02:38:05	07:29 min/km	+08:30 (34.) ●	+17:04 (590.) ●	+16:18 (850.) ●
Total	112.9 km	06:34:57	06:34:57	17.15 km/h	+00:25 (24.) ●	+21:05 (564.) ●	+16:11 (739.) ●

Ovr	Gen	Div	Name	#	AG
628	492	19	David Conner	1459	M55-59	USA	01:07:31	02:40:04	02:20:57	06:18:36
635	496	20	Schack Von Rumohr	1640	M55-59	USA	00:55:55	03:05:34	02:11:38	06:20:01
645	503	21	Carl Wernicke	267	M55-59	USA	00:40:10	03:00:47	02:33:31	06:21:32
662	513	22	Rob Yavorski	269	M55-59	USA	00:54:13	03:06:19	02:16:54	06:24:08
676	522	23	Joseph McCulloch	1480	M55-59	USA	00:38:17	02:54:10	02:45:07	06:25:42
739	564	24	Jeffrey Lancaster	262	M55-59	USA	00:48:01	02:59:01	02:38:05	06:34:57
766	583	25	Scott Mays	1479	M55-59	USA	00:56:03	03:15:12	02:18:38	06:39:22
787	600	26	Wesley Fleming	1468	M55-59	USA	00:35:56	03:06:11	02:48:57	06:41:41
789	601	27	Mark Farrell	1467	M55-59	USA	01:01:37	03:07:19	02:21:31	06:41:56
812	621	28	Rich Etter	1466	M55-59	USA	01:03:07	02:56:42	02:27:22	06:44:14