Sarah Long -
Ironman 70.3 Raleigh 2018
Quick facts
859/199/20Alle/Geschlecht/AK
F40-44Altersklasse
647Startnummer
USANationalität
48:46 | 3:20:16 | 2:35:23 | 6:53:00 |
Vergleiche Sarah Long mit anderen Athleten!
647 Long
624 Carlson ×
620 Brimmeier ×
639 Gomez ×
667 Schultheis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:46 | 00:48:46 | 02:34 min/100m | +00:32 (22.) ● | +04:04 (210.) ● | +03:54 (837.) ● |
Wechsel | 00:51:58 | 00:03:12 | - | -01:20 (10.) ● | -00:48 (113.) ● | -00:55 (466.) ● | |
Radfahren | 38.9 km | 02:12:52 | 01:20:54 | 28.85 km/h | -01:16 (19.) ● | +01:23 (186.) ● | +05:24 (880.) ● |
Radfahren | 39 km | 02:13:02 | 00:00:10 | 36 km/h | -00:01 (19.) ● | -00:01 (160.) ● | ±00:00 (697.) ● |
Radfahren | 88.2 km | 04:04:41 | 01:51:39 | 26.44 km/h | +03:01 (20.) ● | +06:01 (209.) ● | +10:56 (945.) ● |
Radfahren | 88.4 km | 04:05:03 | 00:00:22 | 32.73 km/h | -00:01 (25.) ● | +00:01 (209.) ● | +00:02 (866.) ● |
Radfahren | 89.9 km | 04:12:14 | 00:07:11 | 12.53 km/h | +00:11 (24.) ● | +00:31 (225.) ● | +00:51 (968.) ● |
Radfahren | 89.9 km | 04:12:14 | 03:20:16 | 26.93 km/h | +01:54 (20.) ● | +07:55 (200.) ● | +17:13 (926.) ● |
Wechsel | 04:17:37 | 00:05:23 | - | -00:20 (18.) ● | +00:19 (197.) ● | +00:26 (783.) ● | |
Laufen | 0.8 km | 04:22:30 | 00:04:53 | 06:06 min/km | ±00:00 (22.) ● | +00:12 (211.) ● | +00:26 (935.) ● |
Laufen | 3.9 km | 04:43:59 | 00:21:29 | 06:55 min/km | +00:26 (19.) ● | +01:15 (198.) ● | +02:15 (882.) ● |
Laufen | 5.3 km | 04:52:13 | 00:08:14 | 05:52 min/km | ±00:00 (16.) ● | +00:16 (181.) ● | +00:33 (784.) ● |
Laufen | 6.2 km | 05:00:58 | 00:08:45 | 09:43 min/km | +00:13 (22.) ● | +00:31 (192.) ● | +00:51 (827.) ● |
Laufen | 7.7 km | 05:10:17 | 00:09:19 | 06:12 min/km | +00:13 (19.) ● | +00:28 (189.) ● | +00:41 (803.) ● |
Laufen | 10.2 km | 05:28:36 | 00:18:19 | 07:19 min/km | +00:34 (20.) ● | +01:12 (190.) ● | +01:40 (805.) ● |
Laufen | 13.2 km | 05:51:48 | 00:23:12 | 07:44 min/km | +00:15 (22.) ● | +01:08 (188.) ● | +01:41 (781.) ● |
Laufen | 14.7 km | 06:00:18 | 00:08:30 | 05:40 min/km | -00:20 (14.) ● | -00:02 (154.) ● | +00:06 (663.) ● |
Laufen | 15.6 km | 06:09:18 | 00:09:00 | 09:59 min/km | -00:07 (19.) ● | +00:15 (174.) ● | +00:25 (720.) ● |
Laufen | 17 km | 06:19:12 | 00:09:54 | 07:04 min/km | +00:23 (24.) ● | +00:36 (201.) ● | +00:36 (773.) ● |
Laufen | 19.5 km | 06:39:00 | 00:19:48 | 07:55 min/km | +01:31 (26.) ● | +01:50 (216.) ● | +02:09 (865.) ● |
Laufen | 21.1 km | 06:53:00 | 00:14:00 | 08:44 min/km | +01:57 (32.) ● | +02:24 (254.) ● | +02:13 (991.) ● |
Laufen | 21.1 km | 06:53:00 | 02:35:23 | 07:21 min/km | +05:05 (22.) ● | +10:05 (194.) ● | +13:36 (818.) ● |
Total | 112.9 km | 06:53:00 | 06:53:00 | 16.4 km/h | +05:51 (20.) ● | +21:35 (199.) ● | +34:14 (859.) ● |