Grace Plager -
Ironman 70.3 Raleigh 2018

Quick facts

538/109/2Alle/Geschlecht/AK

F60-64Altersklasse

773Startnummer

USANationalität


49:48	2:54:42	2:15:38	6:07:20

Vergleiche Grace Plager mit anderen Athleten!

773 Plager

122 Norman ×

771 Mellet ×

197 Briers ×

775 Shaffer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:48	00:49:48	02:37 min/100m	-01:25 (3.) ●	+05:06 (220.) ●	+04:56 (880.) ●
Wechsel		00:52:33	00:02:45	-	-01:24 (1.) ●	-01:15 (68.) ●	-01:22 (318.) ●
Radfahren	38.9 km	02:06:41	01:14:08	31.48 km/h	-04:36 (2.) ●	-05:23 (96.) ●	-01:22 (586.) ●
Radfahren	39 km	02:06:51	00:00:10	36 km/h	-00:01 (3.) ●	-00:01 (176.) ●	±00:00 (713.) ●
Radfahren	88.2 km	03:41:10	01:34:19	31.3 km/h	-09:46 (1.) ●	-11:19 (68.) ●	-06:24 (450.) ●
Radfahren	88.4 km	03:41:29	00:00:19	37.89 km/h	-00:02 (2.) ●	-00:02 (108.) ●	-00:01 (470.) ●
Radfahren	89.9 km	03:47:15	00:05:46	15.61 km/h	-00:52 (1.) ●	-00:54 (67.) ●	-00:34 (402.) ●
Radfahren	89.9 km	03:47:15	02:54:42	30.88 km/h	-15:17 (2.) ●	-17:39 (78.) ●	-08:21 (495.) ●
Wechsel		03:51:42	00:04:27	-	-00:52 (2.) ●	-00:37 (132.) ●	-00:30 (600.) ●
Laufen	0.8 km	03:56:06	00:04:24	05:30 min/km	-00:33 (2.) ●	-00:17 (138.) ●	-00:03 (679.) ●
Laufen	3.9 km	04:14:20	00:18:14	05:52 min/km	-03:15 (1.) ●	-02:00 (121.) ●	-01:00 (583.) ●
Laufen	5.3 km	04:21:32	00:07:12	05:08 min/km	-01:11 (2.) ●	-00:46 (114.) ●	-00:29 (546.) ●
Laufen	6.2 km	04:29:05	00:07:33	08:23 min/km	-01:28 (2.) ●	-00:41 (127.) ●	-00:21 (585.) ●
Laufen	7.7 km	04:37:32	00:08:27	05:38 min/km	-00:51 (2.) ●	-00:24 (140.) ●	-00:11 (616.) ●
Laufen	10.2 km	04:53:17	00:15:45	06:18 min/km	-02:41 (2.) ●	-01:22 (119.) ●	-00:54 (536.) ●
Laufen	13.2 km	05:13:58	00:20:41	06:53 min/km	-02:54 (2.) ●	-01:23 (127.) ●	-00:50 (560.) ●
Laufen	14.7 km	05:21:55	00:07:57	05:18 min/km	-01:06 (2.) ●	-00:35 (122.) ●	-00:27 (531.) ●
Laufen	15.6 km	05:30:02	00:08:07	09:01 min/km	-01:22 (2.) ●	-00:38 (122.) ●	-00:28 (525.) ●
Laufen	17 km	05:39:03	00:09:01	06:26 min/km	-01:17 (2.) ●	-00:17 (143.) ●	-00:17 (587.) ●
Laufen	19.5 km	05:56:08	00:17:05	06:50 min/km	-02:28 (2.) ●	-00:53 (134.) ●	-00:34 (549.) ●
Laufen	21.1 km	06:07:20	00:11:12	06:59 min/km	-01:37 (3.) ●	-00:24 (149.) ●	-00:35 (606.) ●
Laufen	21.1 km	06:07:20	02:15:38	06:25 min/km	-20:43 (2.) ●	-09:40 (126.) ●	-06:09 (551.) ●
Total	112.9 km	06:07:20	06:07:20	18.44 km/h	-39:41 (2.) ●	-24:05 (109.) ●	-11:26 (538.) ●

Ges	Sex	Ak	Name	#	AK
470	94	1	Gail Norman	122	F60-64	USA	00:52:21	02:54:40	02:02:36	05:57:57
538	109	2	Grace Plager	773	F60-64	USA	00:49:48	02:54:42	02:15:38	06:07:20
657	148	3	Leslie Mellet	771	F60-64	USA	00:43:17	03:07:37	02:21:20	06:22:33
979	231	4	Susan Briers	197	F60-64	USA	00:44:24	03:28:36	02:52:14	07:14:39
983	233	5	Diane Shaffer	775	F60-64	USA	00:56:46	03:13:37	02:53:42	07:15:17
1102	266	6	Joanne Piscitelli	303	F60-64	USA	01:00:43	03:20:32	03:12:26	07:44:01