Sebastian Spoke -
Ironman 70.3 Victoria 2018
Quick facts
166/137/23Alle/Geschlecht/AK
M30-34Altersklasse
1150Startnummer
CANNationalität
35:17 | 2:44:33 | 1:37:33 | 5:03:23 |
Vergleiche Sebastian Spoke mit anderen Athleten!
1150 Spoke
1129 Peters ×
288 Cronk ×
1142 Schwarze ×
1059 Bowley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -03:01 (45.) ● | -03:42 (274.) ● | -04:24 (400.) ● |
Wechsel | 00:38:29 | 00:03:12 | - | -01:42 (34.) ● | -01:49 (205.) ● | -01:47 (336.) ● | |
Radfahren | 16.8 km | 01:08:12 | 00:29:43 | 33.92 km/h | -03:07 (28.) ● | -03:21 (179.) ● | -04:34 (206.) ● |
Radfahren | 45.4 km | 01:57:07 | 00:48:55 | 35.08 km/h | -04:54 (29.) ● | -05:18 (192.) ● | -07:13 (226.) ● |
Radfahren | 77.4 km | 02:57:55 | 01:00:48 | 31.58 km/h | -07:12 (29.) ● | -07:47 (196.) ● | -10:32 (229.) ● |
Radfahren | 90.4 km | 03:23:02 | 00:25:07 | 31.06 km/h | -03:52 (28.) ● | -03:33 (192.) ● | -04:33 (225.) ● |
Radfahren | 90.4 km | 03:23:02 | 02:44:33 | 32.96 km/h | -19:05 (27.) ● | -19:59 (187.) ● | -26:52 (219.) ● |
Wechsel | 03:25:50 | 00:02:48 | - | -01:20 (39.) ● | -01:23 (245.) ● | -01:21 (407.) ● | |
Laufen | 7.1 km | 04:00:52 | 00:35:02 | 04:56 min/km | -05:57 (25.) ● | -07:03 (154.) ● | -08:30 (196.) ● |
Laufen | 10.5 km | 04:15:30 | 00:14:38 | 04:18 min/km | -03:12 (23.) ● | -03:46 (113.) ● | -04:29 (144.) ● |
Laufen | 17.7 km | 04:49:23 | 00:33:53 | 04:42 min/km | -10:05 (16.) ● | -11:16 (77.) ● | -12:42 (95.) ● |
Laufen | 21.1 km | 05:03:23 | 00:14:00 | 04:07 min/km | -05:31 (9.) ● | -05:38 (54.) ● | -06:11 (63.) ● |
Laufen | 21.1 km | 05:03:23 | 01:37:33 | 04:37 min/km | -24:45 (18.) ● | -27:43 (93.) ● | -31:52 (114.) ● |
Total | 113.4 km | 05:03:23 | 05:03:23 | 22.43 km/h | -49:53 (23.) ● | -54:36 (137.) ● | -01:06:16 (166.) ● |