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Sebastian Spoke -
Ironman 70.3 Victoria 2018

Quick facts

166/137/23All/Gender/AG

M30-34Age group

1150Bib number

CANNationality


35:17	2:44:33	1:37:33	5:03:23

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Compare Sebastian Spoke with other athletes!

1150 Spoke

1129 Peters ×

288 Cronk ×

1142 Schwarze ×

1059 Bowley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-03:01 (45.) ●	-03:42 (274.) ●	-04:24 (400.) ●
Transition		00:38:29	00:03:12	-	-01:42 (34.) ●	-01:49 (205.) ●	-01:47 (336.) ●
Bike	16.8 km	01:08:12	00:29:43	33.92 km/h	-03:07 (28.) ●	-03:21 (179.) ●	-04:34 (206.) ●
Bike	45.4 km	01:57:07	00:48:55	35.08 km/h	-04:54 (29.) ●	-05:18 (192.) ●	-07:13 (226.) ●
Bike	77.4 km	02:57:55	01:00:48	31.58 km/h	-07:12 (29.) ●	-07:47 (196.) ●	-10:32 (229.) ●
Bike	90.4 km	03:23:02	00:25:07	31.06 km/h	-03:52 (28.) ●	-03:33 (192.) ●	-04:33 (225.) ●
Bike	90.4 km	03:23:02	02:44:33	32.96 km/h	-19:05 (27.) ●	-19:59 (187.) ●	-26:52 (219.) ●
Transition		03:25:50	00:02:48	-	-01:20 (39.) ●	-01:23 (245.) ●	-01:21 (407.) ●
Run	7.1 km	04:00:52	00:35:02	04:56 min/km	-05:57 (25.) ●	-07:03 (154.) ●	-08:30 (196.) ●
Run	10.5 km	04:15:30	00:14:38	04:18 min/km	-03:12 (23.) ●	-03:46 (113.) ●	-04:29 (144.) ●
Run	17.7 km	04:49:23	00:33:53	04:42 min/km	-10:05 (16.) ●	-11:16 (77.) ●	-12:42 (95.) ●
Run	21.1 km	05:03:23	00:14:00	04:07 min/km	-05:31 (9.) ●	-05:38 (54.) ●	-06:11 (63.) ●
Run	21.1 km	05:03:23	01:37:33	04:37 min/km	-24:45 (18.) ●	-27:43 (93.) ●	-31:52 (114.) ●
Total	113.4 km	05:03:23	05:03:23	22.43 km/h	-49:53 (23.) ●	-54:36 (137.) ●	-01:06:16 (166.) ●

Ovr	Gen	Div	Name	#	AG
104	88	18	Scott Voyles	122	M30-34	USA	00:37:51	02:36:41	01:32:28	04:52:30
106	90	19	James Asquith	1051	M30-34	AUS	00:32:58	02:37:52	01:35:37	04:52:35
153	128	20	Darin Rakoczy	1133	M30-34	CAN	00:37:16	02:36:02	01:41:08	05:00:47
154	129	21	Joe Peters	1129	M30-34	CAN	00:30:39	02:38:03	01:45:58	05:00:52
161	133	22	Nick Cronk	288	M30-34	GBR	00:32:12	02:33:25	01:50:08	05:01:50
166	137	23	Sebastian Spoke	1150	M30-34	CAN	00:35:17	02:44:33	01:37:33	05:03:23
170	141	24	Pascal Schwarze	1142	M30-34	DEU	00:37:19	02:37:31	01:44:42	05:04:10
175	144	25	Ryan Bowley	1059	M30-34	CAN	00:29:51	02:51:25	01:38:01	05:04:40
203	171	26	Reed Munsie	187	M30-34	CAN	00:37:37	02:36:37	01:48:44	05:09:03
206	174	27	David Glover	1807	M30-34	CAN	00:33:40	02:48:12	01:41:57	05:09:22

All Results

Statistics: Ironman 70.3 Victoria 2018

Results: Ironman 70.3 Victoria 2018

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