Craig West -
Ironman 70.3 Durban 2018

Quick facts

375/331/17Alle/Geschlecht/AK

M50-54Altersklasse

140Startnummer

South AfricaNationalität


38:55	2:50:46	1:49:43	5:30:25

Vergleiche Craig West mit anderen Athleten!

140 West

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:55	00:38:55	02:02 min/100m	-00:07 (14.) ●	-00:38 (267.) ●	-00:50 (305.) ●
Wechsel		00:44:57	00:06:02	-	-00:25 (16.) ●	-01:12 (211.) ●	-01:07 (255.) ●
Radfahren	24 km	01:29:51	00:44:54	32.07 km/h	+00:31 (18.) ●	-01:17 (219.) ●	-01:36 (236.) ●
Radfahren	45.5 km	02:09:02	00:39:11	32.92 km/h	-00:56 (11.) ●	-03:18 (157.) ●	-03:36 (167.) ●
Radfahren	66.5 km	02:48:14	00:39:12	32.14 km/h	+02:03 (23.) ●	-00:02 (300.) ●	-00:16 (336.) ●
Radfahren	88 km	03:31:40	00:43:26	29.7 km/h	+00:23 (15.) ●	-03:10 (188.) ●	-03:24 (200.) ●
Radfahren	90 km	03:35:43	00:04:03	29.63 km/h	±00:00 (16.) ●	-00:17 (213.) ●	-00:17 (238.) ●
Radfahren	90 km	03:35:43	02:50:46	31.62 km/h	+02:01 (16.) ●	-08:04 (203.) ●	-09:09 (218.) ●
Wechsel		03:40:42	00:04:59	-	+00:58 (22.) ●	-00:01 (317.) ●	+00:01 (376.) ●
Laufen	0.5 km	03:43:19	00:02:37	05:14 min/km	-00:16 (6.) ●	-00:14 (180.) ●	-00:15 (195.) ●
Laufen	3.1 km	03:55:16	00:11:57	04:35 min/km	-01:36 (6.) ●	-01:51 (136.) ●	-01:55 (154.) ●
Laufen	5.6 km	04:07:48	00:12:32	05:00 min/km	-02:02 (8.) ●	-02:09 (145.) ●	-02:13 (162.) ●
Laufen	7.9 km	04:19:53	00:12:05	05:15 min/km	-01:59 (6.) ●	-02:17 (122.) ●	-02:19 (136.) ●
Laufen	10.8 km	04:34:55	00:15:02	05:11 min/km	-02:57 (7.) ●	-03:17 (103.) ●	-03:21 (112.) ●
Laufen	13.4 km	04:48:04	00:13:09	05:03 min/km	-02:09 (7.) ●	-02:22 (129.) ●	-02:23 (143.) ●
Laufen	15.9 km	05:01:18	00:13:14	05:17 min/km	-02:31 (6.) ●	-02:58 (105.) ●	-02:58 (118.) ●
Laufen	18.9 km	05:13:57	00:12:39	04:13 min/km	-02:17 (7.) ●	-02:43 (114.) ●	-02:40 (128.) ●
Laufen	21.1 km	05:30:25	00:16:28	07:29 min/km	-02:34 (9.) ●	-03:10 (139.) ●	-03:09 (155.) ●
Laufen	21.1 km	05:30:25	01:49:43	05:11 min/km	-18:21 (7.) ●	-21:01 (113.) ●	-21:13 (127.) ●
Total	113 km	05:30:25	05:30:25	20.52 km/h	-15:54 (17.) ●	-30:56 (331.) ●	-32:18 (375.) ●

Ges	Sex	Ak	Name	#	AK
319	284	13	Mark VAN Rensburg	298	M50-54	South Africa	00:38:33	02:50:44	01:47:56	05:26:25
375	331	17	Craig West	140	M50-54	South Africa	00:38:55	02:50:46	01:49:43	05:30:25
427	374	20	Willem Germishuys	69	M50-54	South Africa	00:43:02	02:45:37	01:57:35	05:34:10
440	382	21	Simon Oliver	103	M50-54	South Africa	00:43:35	02:50:46	01:50:52	05:34:43