Lauren Smith -
Ironman 70.3 Durban 2018
Quick facts
1057/205/41Alle/Geschlecht/AK
F35-39Altersklasse
276Startnummer
South AfricaNationalität
48:24 | 3:08:27 | 2:03:59 | 6:12:14 |
Vergleiche Lauren Smith mit anderen Athleten!
276 Smith
205 Hand ×
182 Demetriou ×
75 Harmse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:24 | 00:48:24 | 02:32 min/100m | +05:15 (19.) ● | +07:32 (88.) ● | +08:39 (585.) ● |
Wechsel | 00:55:33 | 00:07:09 | - | +00:22 (15.) ● | +00:29 (67.) ● | ±00:00 (378.) ● | |
Radfahren | 24 km | 01:44:13 | 00:48:40 | 29.59 km/h | +00:17 (10.) ● | +00:21 (55.) ● | +02:10 (468.) ● |
Radfahren | 45.5 km | 02:30:37 | 00:46:24 | 27.8 km/h | +01:48 (15.) ● | +01:52 (68.) ● | +03:37 (505.) ● |
Radfahren | 66.5 km | 03:12:15 | 00:41:38 | 30.26 km/h | +00:29 (15.) ● | +00:49 (64.) ● | +02:10 (465.) ● |
Radfahren | 88 km | 03:59:33 | 00:47:18 | 27.27 km/h | -01:46 (7.) ● | -00:52 (43.) ● | +00:28 (353.) ● |
Radfahren | 90 km | 04:04:00 | 00:04:27 | 26.97 km/h | +00:01 (12.) ● | +00:05 (61.) ● | +00:07 (415.) ● |
Radfahren | 90 km | 04:04:00 | 03:08:27 | 28.65 km/h | +00:49 (14.) ● | +02:15 (57.) ● | +08:32 (436.) ● |
Wechsel | 04:08:15 | 00:04:15 | - | -00:33 (9.) ● | -00:32 (46.) ● | -00:43 (287.) ● | |
Laufen | 0.5 km | 04:11:05 | 00:02:50 | 05:40 min/km | -00:14 (7.) ● | -00:12 (37.) ● | -00:02 (324.) ● |
Laufen | 3.1 km | 04:26:29 | 00:15:24 | 05:55 min/km | +00:57 (15.) ● | +01:09 (70.) ● | +01:32 (492.) ● |
Laufen | 5.6 km | 04:40:51 | 00:14:22 | 05:44 min/km | -01:05 (8.) ● | -00:44 (42.) ● | -00:23 (326.) ● |
Laufen | 7.9 km | 04:54:31 | 00:13:40 | 05:56 min/km | -01:19 (6.) ● | -00:58 (36.) ● | -00:44 (293.) ● |
Laufen | 10.8 km | 05:11:53 | 00:17:22 | 05:59 min/km | -01:54 (7.) ● | -01:23 (40.) ● | -01:01 (286.) ● |
Laufen | 13.4 km | 05:26:06 | 00:14:13 | 05:28 min/km | -01:41 (6.) ● | -01:27 (32.) ● | -01:19 (245.) ● |
Laufen | 15.9 km | 05:40:38 | 00:14:32 | 05:48 min/km | -01:54 (7.) ● | -01:35 (29.) ● | -01:40 (209.) ● |
Laufen | 18.9 km | 05:53:56 | 00:13:18 | 04:26 min/km | -02:07 (4.) ● | -01:47 (23.) ● | -02:01 (178.) ● |
Laufen | 21.1 km | 06:12:14 | 00:18:18 | 08:19 min/km | -01:38 (6.) ● | -01:19 (37.) ● | -01:19 (260.) ● |
Laufen | 21.1 km | 06:12:14 | 02:03:59 | 05:52 min/km | -10:55 (7.) ● | -08:16 (37.) ● | -06:57 (275.) ● |
Total | 113 km | 06:12:14 | 06:12:14 | 18.21 km/h | -05:02 (41.) ● | +01:28 (205.) ● | +09:31 (1057.) ● |