Lauren Smith -
Ironman 70.3 Durban 2018

Quick facts

1057/205/41All/Gender/AG

F35-39Age group

276Bib number

South AfricaNationality


48:24	3:08:27	2:03:59	6:12:14

Compare Lauren Smith with other athletes!

276 Smith

205 Hand ×

182 Demetriou ×

75 Harmse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:24	00:48:24	02:32 min/100m	+05:15 (19.) ●	+07:32 (88.) ●	+08:39 (585.) ●
Transition		00:55:33	00:07:09	-	+00:22 (15.) ●	+00:29 (67.) ●	±00:00 (378.) ●
Bike	24 km	01:44:13	00:48:40	29.59 km/h	+00:17 (10.) ●	+00:21 (55.) ●	+02:10 (468.) ●
Bike	45.5 km	02:30:37	00:46:24	27.8 km/h	+01:48 (15.) ●	+01:52 (68.) ●	+03:37 (505.) ●
Bike	66.5 km	03:12:15	00:41:38	30.26 km/h	+00:29 (15.) ●	+00:49 (64.) ●	+02:10 (465.) ●
Bike	88 km	03:59:33	00:47:18	27.27 km/h	-01:46 (7.) ●	-00:52 (43.) ●	+00:28 (353.) ●
Bike	90 km	04:04:00	00:04:27	26.97 km/h	+00:01 (12.) ●	+00:05 (61.) ●	+00:07 (415.) ●
Bike	90 km	04:04:00	03:08:27	28.65 km/h	+00:49 (14.) ●	+02:15 (57.) ●	+08:32 (436.) ●
Transition		04:08:15	00:04:15	-	-00:33 (9.) ●	-00:32 (46.) ●	-00:43 (287.) ●
Run	0.5 km	04:11:05	00:02:50	05:40 min/km	-00:14 (7.) ●	-00:12 (37.) ●	-00:02 (324.) ●
Run	3.1 km	04:26:29	00:15:24	05:55 min/km	+00:57 (15.) ●	+01:09 (70.) ●	+01:32 (492.) ●
Run	5.6 km	04:40:51	00:14:22	05:44 min/km	-01:05 (8.) ●	-00:44 (42.) ●	-00:23 (326.) ●
Run	7.9 km	04:54:31	00:13:40	05:56 min/km	-01:19 (6.) ●	-00:58 (36.) ●	-00:44 (293.) ●
Run	10.8 km	05:11:53	00:17:22	05:59 min/km	-01:54 (7.) ●	-01:23 (40.) ●	-01:01 (286.) ●
Run	13.4 km	05:26:06	00:14:13	05:28 min/km	-01:41 (6.) ●	-01:27 (32.) ●	-01:19 (245.) ●
Run	15.9 km	05:40:38	00:14:32	05:48 min/km	-01:54 (7.) ●	-01:35 (29.) ●	-01:40 (209.) ●
Run	18.9 km	05:53:56	00:13:18	04:26 min/km	-02:07 (4.) ●	-01:47 (23.) ●	-02:01 (178.) ●
Run	21.1 km	06:12:14	00:18:18	08:19 min/km	-01:38 (6.) ●	-01:19 (37.) ●	-01:19 (260.) ●
Run	21.1 km	06:12:14	02:03:59	05:52 min/km	-10:55 (7.) ●	-08:16 (37.) ●	-06:57 (275.) ●
Total	113 km	06:12:14	06:12:14	18.21 km/h	-05:02 (41.) ●	+01:28 (205.) ●	+09:31 (1057.) ●

Ovr	Gen	Div	Name	#	AG
991	191	36	Taschyana Hurter	328	F35-39	South Africa	00:52:37	03:07:46	01:59:56	06:09:13
1000	193	38	Kathryn Shepard	272	F35-39	South Africa	00:43:05	02:58:29	02:16:23	06:09:41
1002	194	39	Megan Hand	205	F35-39	South Africa	00:40:50	03:01:10	02:16:22	06:09:42
1045	203	40	Izaane Demetriou	182	F35-39	South Africa	00:43:47	03:12:56	02:05:29	06:11:45
1057	205	41	Lauren Smith	276	F35-39	South Africa	00:48:24	03:08:27	02:03:59	06:12:14
1085	214	42	Anneri Harmse	75	F35-39	South Africa	00:39:03	03:06:45	02:18:30	06:13:34