Alexandra Antonakis -
Ironman 70.3 Durban 2018
Quick facts
234/18/8Alle/Geschlecht/AK
F30-34Altersklasse
311Startnummer
South AfricaNationalität
| 33:10 | 2:58:00 | 1:39:45 | 5:18:53 |
Vergleiche Alexandra Antonakis mit anderen Athleten!
311 Antonakis
20 Oosthuizen ×
340 Manchip ×
421 Leicester ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -05:28 (2.) ● | -07:42 (6.) ● | -06:35 (76.) ● |
| Wechsel | 00:38:09 | 00:04:59 | - | -01:16 (5.) ● | -01:41 (17.) ● | -02:10 (134.) ● | |
| Radfahren | 24 km | 01:24:46 | 00:46:37 | 30.89 km/h | -01:38 (8.) ● | -01:42 (33.) ● | +00:07 (339.) ● |
| Radfahren | 45.5 km | 02:06:53 | 00:42:07 | 30.63 km/h | -01:47 (8.) ● | -02:25 (27.) ● | -00:40 (285.) ● |
| Radfahren | 66.5 km | 02:46:15 | 00:39:22 | 32.01 km/h | -00:55 (10.) ● | -01:27 (39.) ● | -00:06 (346.) ● |
| Radfahren | 88 km | 03:32:10 | 00:45:55 | 28.09 km/h | -00:42 (11.) ● | -02:15 (30.) ● | -00:55 (283.) ● |
| Radfahren | 90 km | 03:36:09 | 00:03:59 | 30.13 km/h | -00:12 (6.) ● | -00:23 (19.) ● | -00:21 (206.) ● |
| Radfahren | 90 km | 03:36:09 | 02:58:00 | 30.34 km/h | -05:14 (8.) ● | -08:12 (29.) ● | -01:55 (301.) ● |
| Wechsel | 03:39:08 | 00:02:59 | - | -01:36 (5.) ● | -01:48 (17.) ● | -01:59 (126.) ● | |
| Laufen | 0.5 km | 03:41:34 | 00:02:26 | 04:52 min/km | -00:24 (2.) ● | -00:36 (4.) ● | -00:26 (98.) ● |
| Laufen | 3.1 km | 03:52:57 | 00:11:23 | 04:22 min/km | -01:26 (4.) ● | -02:52 (6.) ● | -02:29 (90.) ● |
| Laufen | 5.6 km | 04:04:31 | 00:11:34 | 04:37 min/km | -02:00 (4.) ● | -03:32 (6.) ● | -03:11 (75.) ● |
| Laufen | 7.9 km | 04:15:42 | 00:11:11 | 04:51 min/km | -02:07 (3.) ● | -03:27 (5.) ● | -03:13 (72.) ● |
| Laufen | 10.8 km | 04:29:50 | 00:14:08 | 04:52 min/km | -02:51 (3.) ● | -04:37 (4.) ● | -04:15 (62.) ● |
| Laufen | 13.4 km | 04:41:46 | 00:11:56 | 04:35 min/km | -02:24 (3.) ● | -03:44 (5.) ● | -03:36 (60.) ● |
| Laufen | 15.9 km | 04:53:40 | 00:11:54 | 04:45 min/km | -02:55 (3.) ● | -04:13 (4.) ● | -04:18 (46.) ● |
| Laufen | 18.9 km | 05:04:40 | 00:11:00 | 03:40 min/km | -02:36 (3.) ● | -04:05 (3.) ● | -04:19 (30.) ● |
| Laufen | 21.1 km | 05:18:53 | 00:14:13 | 06:27 min/km | -03:22 (2.) ● | -05:24 (3.) ● | -05:24 (43.) ● |
| Laufen | 21.1 km | 05:18:53 | 01:39:45 | 04:43 min/km | -20:05 (3.) ● | -32:30 (4.) ● | -31:11 (54.) ● |
| Total | 113 km | 05:18:53 | 05:18:53 | 21.26 km/h | -33:39 (8.) ● | -51:53 (18.) ● | -43:50 (234.) ● |
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