Lance Heroldt -
Ironman 70.3 Durban 2018
Quick facts
82/80/4Alle/Geschlecht/AK
M50-54Altersklasse
78Startnummer
South AfricaNationalität
| 35:19 | 2:33:49 | 1:38:35 | 4:55:19 |
Vergleiche Lance Heroldt mit anderen Athleten!
78 Heroldt
25 Thornton ×
109 Preuss ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -03:43 (6.) ● | -04:14 (144.) ● | -04:26 (157.) ● |
| Wechsel | 00:40:09 | 00:04:50 | - | -01:37 (6.) ● | -02:24 (102.) ● | -02:19 (116.) ● | |
| Radfahren | 24 km | 01:20:09 | 00:40:00 | 36 km/h | -04:23 (1.) ● | -06:11 (27.) ● | -06:30 (27.) ● |
| Radfahren | 45.5 km | 01:56:19 | 00:36:10 | 35.67 km/h | -03:57 (3.) ● | -06:19 (49.) ● | -06:37 (51.) ● |
| Radfahren | 66.5 km | 02:30:50 | 00:34:31 | 36.5 km/h | -02:38 (6.) ● | -04:43 (84.) ● | -04:57 (87.) ● |
| Radfahren | 88 km | 03:10:13 | 00:39:23 | 32.75 km/h | -03:40 (6.) ● | -07:13 (88.) ● | -07:27 (92.) ● |
| Radfahren | 90 km | 03:13:58 | 00:03:45 | 32 km/h | -00:18 (7.) ● | -00:35 (103.) ● | -00:35 (107.) ● |
| Radfahren | 90 km | 03:13:58 | 02:33:49 | 35.11 km/h | -14:56 (3.) ● | -25:01 (58.) ● | -26:06 (59.) ● |
| Wechsel | 03:16:44 | 00:02:46 | - | -01:15 (4.) ● | -02:14 (83.) ● | -02:12 (93.) ● | |
| Laufen | 0.5 km | 03:19:19 | 00:02:35 | 05:10 min/km | -00:18 (5.) ● | -00:16 (165.) ● | -00:17 (177.) ● |
| Laufen | 3.1 km | 03:30:22 | 00:11:03 | 04:15 min/km | -02:30 (2.) ● | -02:45 (57.) ● | -02:49 (59.) ● |
| Laufen | 5.6 km | 03:41:47 | 00:11:25 | 04:34 min/km | -03:09 (2.) ● | -03:16 (61.) ● | -03:20 (65.) ● |
| Laufen | 7.9 km | 03:52:35 | 00:10:48 | 04:41 min/km | -03:16 (3.) ● | -03:34 (48.) ● | -03:36 (51.) ● |
| Laufen | 10.8 km | 04:06:17 | 00:13:42 | 04:43 min/km | -04:17 (3.) ● | -04:37 (48.) ● | -04:41 (51.) ● |
| Laufen | 13.4 km | 04:17:52 | 00:11:35 | 04:27 min/km | -03:43 (3.) ● | -03:56 (45.) ● | -03:57 (48.) ● |
| Laufen | 15.9 km | 04:29:52 | 00:12:00 | 04:48 min/km | -03:45 (3.) ● | -04:12 (46.) ● | -04:12 (51.) ● |
| Laufen | 18.9 km | 04:41:35 | 00:11:43 | 03:54 min/km | -03:13 (3.) ● | -03:39 (58.) ● | -03:36 (65.) ● |
| Laufen | 21.1 km | 04:55:19 | 00:13:44 | 06:14 min/km | -05:18 (2.) ● | -05:54 (25.) ● | -05:53 (26.) ● |
| Laufen | 21.1 km | 04:55:19 | 01:38:35 | 04:40 min/km | -29:29 (3.) ● | -32:09 (46.) ● | -32:21 (49.) ● |
| Total | 113 km | 04:55:19 | 04:55:19 | 22.96 km/h | -51:00 (4.) ● | -01:06:02 (80.) ● | -01:07:24 (82.) ● |
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