Ruan Hessell -
Ironman 70.3 Durban 2018
Quick facts
419/366/78Alle/Geschlecht/AK
M30-34Altersklasse
851Startnummer
South AfricaNationalität
32:26 | 3:05:19 | 1:47:34 | 5:33:32 |
Vergleiche Ruan Hessell mit anderen Athleten!
851 Hessell
267 Roodt ×
734 August ×
829 Gernetzky ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -08:10 (14.) ● | -07:07 (58.) ● | -07:19 (60.) ● |
Wechsel | 00:37:36 | 00:05:10 | - | -02:32 (42.) ● | -02:04 (135.) ● | -01:59 (154.) ● | |
Radfahren | 24 km | 01:27:43 | 00:50:07 | 28.73 km/h | +03:12 (149.) ● | +03:56 (459.) ● | +03:37 (529.) ● |
Radfahren | 45.5 km | 02:10:49 | 00:43:06 | 29.93 km/h | -00:29 (94.) ● | +00:37 (311.) ● | +00:19 (349.) ● |
Radfahren | 66.5 km | 02:51:40 | 00:40:51 | 30.84 km/h | +00:42 (114.) ● | +01:37 (368.) ● | +01:23 (417.) ● |
Radfahren | 88 km | 03:38:42 | 00:47:02 | 27.43 km/h | -01:06 (90.) ● | +00:26 (303.) ● | +00:12 (344.) ● |
Radfahren | 90 km | 03:42:55 | 00:04:13 | 28.46 km/h | -00:12 (77.) ● | -00:07 (276.) ● | -00:07 (315.) ● |
Radfahren | 90 km | 03:42:55 | 03:05:19 | 29.14 km/h | +02:07 (109.) ● | +06:29 (351.) ● | +05:24 (396.) ● |
Wechsel | 03:45:58 | 00:03:03 | - | -02:19 (36.) ● | -01:57 (116.) ● | -01:55 (136.) ● | |
Laufen | 0.5 km | 03:48:22 | 00:02:24 | 04:48 min/km | -00:27 (31.) ● | -00:27 (85.) ● | -00:28 (87.) ● |
Laufen | 3.1 km | 04:00:41 | 00:12:19 | 04:44 min/km | -01:37 (52.) ● | -01:29 (173.) ● | -01:33 (192.) ● |
Laufen | 5.6 km | 04:13:59 | 00:13:18 | 05:19 min/km | -01:41 (66.) ● | -01:23 (208.) ● | -01:27 (234.) ● |
Laufen | 7.9 km | 04:26:03 | 00:12:04 | 05:14 min/km | -02:39 (34.) ● | -02:18 (119.) ● | -02:20 (133.) ● |
Laufen | 10.8 km | 04:41:08 | 00:15:05 | 05:12 min/km | -03:40 (29.) ● | -03:14 (107.) ● | -03:18 (117.) ● |
Laufen | 13.4 km | 04:53:20 | 00:12:12 | 04:41 min/km | -03:42 (19.) ● | -03:19 (72.) ● | -03:20 (79.) ● |
Laufen | 15.9 km | 05:06:32 | 00:13:12 | 05:16 min/km | -03:34 (30.) ● | -03:00 (99.) ● | -03:00 (112.) ● |
Laufen | 18.9 km | 05:18:56 | 00:12:24 | 04:08 min/km | -03:25 (26.) ● | -02:58 (93.) ● | -02:55 (106.) ● |
Laufen | 21.1 km | 05:33:32 | 00:14:36 | 06:38 min/km | -05:50 (14.) ● | -05:02 (55.) ● | -05:01 (60.) ● |
Laufen | 21.1 km | 05:33:32 | 01:47:34 | 05:05 min/km | -26:35 (25.) ● | -23:10 (96.) ● | -23:22 (106.) ● |
Total | 113 km | 05:33:32 | 05:33:32 | 20.33 km/h | -37:29 (78.) ● | -27:49 (366.) ● | -29:11 (419.) ● |