Stephan Lamprecht -
Ironman 70.3 Durban 2018

Quick facts

1158/921/178Alle/Geschlecht/AK

M30-34Altersklasse

885Startnummer

South AfricaNationalität


36:06	3:11:38	2:15:21	6:17:08

Vergleiche Stephan Lamprecht mit anderen Athleten!

885 Lamprecht

902 Macnamara ×

765 Bullimore ×

905 Mark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:06	00:36:06	01:54 min/100m	-04:30 (49.) ●	-03:27 (168.) ●	-03:39 (186.) ●
Wechsel		00:45:18	00:09:12	-	+01:30 (135.) ●	+01:58 (428.) ●	+02:03 (512.) ●
Radfahren	24 km	01:35:56	00:50:38	28.44 km/h	+03:43 (158.) ●	+04:27 (481.) ●	+04:08 (556.) ●
Radfahren	45.5 km	02:20:07	00:44:11	29.2 km/h	+00:36 (111.) ●	+01:42 (356.) ●	+01:24 (405.) ●
Radfahren	66.5 km	03:00:53	00:40:46	30.91 km/h	+00:37 (112.) ●	+01:32 (364.) ●	+01:18 (412.) ●
Radfahren	88 km	03:52:27	00:51:34	25.02 km/h	+03:26 (136.) ●	+04:58 (433.) ●	+04:44 (508.) ●
Radfahren	90 km	03:56:56	00:04:29	26.77 km/h	+00:04 (115.) ●	+00:09 (362.) ●	+00:09 (424.) ●
Radfahren	90 km	03:56:56	03:11:38	28.18 km/h	+08:26 (131.) ●	+12:48 (413.) ●	+11:43 (476.) ●
Wechsel		04:01:47	00:04:51	-	-00:31 (91.) ●	-00:09 (311.) ●	-00:07 (366.) ●
Laufen	0.5 km	04:04:33	00:02:46	05:32 min/km	-00:05 (86.) ●	-00:05 (263.) ●	-00:06 (292.) ●
Laufen	3.1 km	04:18:11	00:13:38	05:14 min/km	-00:18 (89.) ●	-00:10 (298.) ●	-00:14 (341.) ●
Laufen	5.6 km	04:32:59	00:14:48	05:55 min/km	-00:11 (96.) ●	+00:07 (312.) ●	+00:03 (361.) ●
Laufen	7.9 km	04:47:37	00:14:38	06:21 min/km	-00:05 (99.) ●	+00:16 (322.) ●	+00:14 (377.) ●
Laufen	10.8 km	05:07:00	00:19:23	06:41 min/km	+00:38 (119.) ●	+01:04 (359.) ●	+01:00 (414.) ●
Laufen	13.4 km	05:23:15	00:16:15	06:15 min/km	+00:21 (106.) ●	+00:44 (338.) ●	+00:43 (392.) ●
Laufen	15.9 km	05:39:58	00:16:43	06:41 min/km	-00:03 (99.) ●	+00:31 (320.) ●	+00:31 (377.) ●
Laufen	18.9 km	05:56:19	00:16:21	05:27 min/km	+00:32 (121.) ●	+00:59 (364.) ●	+01:02 (433.) ●
Laufen	21.1 km	06:17:08	00:20:49	09:27 min/km	+00:23 (111.) ●	+01:11 (356.) ●	+01:12 (420.) ●
Laufen	21.1 km	06:17:08	02:15:21	06:24 min/km	+01:12 (104.) ●	+04:37 (329.) ●	+04:25 (384.) ●
Total	113 km	06:17:08	06:17:08	17.98 km/h	+06:07 (178.) ●	+15:47 (921.) ●	+14:25 (1158.) ●

Ges	Sex	Ak	Name	#	AK
1087	866	174	Darryn Campbell	769	M30-34	South Africa	00:36:24	03:06:58	02:20:43	06:13:40
1121	893	175	Willem Raubenheimer	954	M30-34	South Africa	00:39:44	03:01:55	02:20:58	06:15:12
1140	909	177	Ryan Macnamara	902	M30-34	South Africa	00:33:14	03:00:19	02:32:45	06:16:14
1158	921	178	Stephan Lamprecht	885	M30-34	South Africa	00:36:06	03:11:38	02:15:21	06:17:08
1165	927	179	Grant Bullimore	765	M30-34	South Africa	00:41:05	02:57:49	02:20:59	06:17:29
1167	929	180	Duan Mark	905	M30-34	South Africa	00:41:06	03:04:31	02:13:29	06:17:32
1176	937	182	Brian Marshall	906	M30-34	South Africa	00:39:38	03:06:45	02:19:08	06:17:53
1189	947	183	Michard Conrad	780	M30-34	South Africa	00:36:46	02:59:13	02:33:55	06:18:46