Stephan Lamprecht -
Ironman 70.3 Durban 2018
Quick facts
1158/921/178All/Gender/AG
M30-34Age group
885Bib number
South AfricaNationality
36:06 | 3:11:38 | 2:15:21 | 6:17:08 |
Compare Stephan Lamprecht with other athletes!
885 Lamprecht
902 Macnamara ×
765 Bullimore ×
905 Mark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:06 | 00:36:06 | 01:54 min/100m | -04:30 (49.) ● | -03:27 (168.) ● | -03:39 (186.) ● |
Transition | 00:45:18 | 00:09:12 | - | +01:30 (135.) ● | +01:58 (428.) ● | +02:03 (512.) ● | |
Bike | 24 km | 01:35:56 | 00:50:38 | 28.44 km/h | +03:43 (158.) ● | +04:27 (481.) ● | +04:08 (556.) ● |
Bike | 45.5 km | 02:20:07 | 00:44:11 | 29.2 km/h | +00:36 (111.) ● | +01:42 (356.) ● | +01:24 (405.) ● |
Bike | 66.5 km | 03:00:53 | 00:40:46 | 30.91 km/h | +00:37 (112.) ● | +01:32 (364.) ● | +01:18 (412.) ● |
Bike | 88 km | 03:52:27 | 00:51:34 | 25.02 km/h | +03:26 (136.) ● | +04:58 (433.) ● | +04:44 (508.) ● |
Bike | 90 km | 03:56:56 | 00:04:29 | 26.77 km/h | +00:04 (115.) ● | +00:09 (362.) ● | +00:09 (424.) ● |
Bike | 90 km | 03:56:56 | 03:11:38 | 28.18 km/h | +08:26 (131.) ● | +12:48 (413.) ● | +11:43 (476.) ● |
Transition | 04:01:47 | 00:04:51 | - | -00:31 (91.) ● | -00:09 (311.) ● | -00:07 (366.) ● | |
Run | 0.5 km | 04:04:33 | 00:02:46 | 05:32 min/km | -00:05 (86.) ● | -00:05 (263.) ● | -00:06 (292.) ● |
Run | 3.1 km | 04:18:11 | 00:13:38 | 05:14 min/km | -00:18 (89.) ● | -00:10 (298.) ● | -00:14 (341.) ● |
Run | 5.6 km | 04:32:59 | 00:14:48 | 05:55 min/km | -00:11 (96.) ● | +00:07 (312.) ● | +00:03 (361.) ● |
Run | 7.9 km | 04:47:37 | 00:14:38 | 06:21 min/km | -00:05 (99.) ● | +00:16 (322.) ● | +00:14 (377.) ● |
Run | 10.8 km | 05:07:00 | 00:19:23 | 06:41 min/km | +00:38 (119.) ● | +01:04 (359.) ● | +01:00 (414.) ● |
Run | 13.4 km | 05:23:15 | 00:16:15 | 06:15 min/km | +00:21 (106.) ● | +00:44 (338.) ● | +00:43 (392.) ● |
Run | 15.9 km | 05:39:58 | 00:16:43 | 06:41 min/km | -00:03 (99.) ● | +00:31 (320.) ● | +00:31 (377.) ● |
Run | 18.9 km | 05:56:19 | 00:16:21 | 05:27 min/km | +00:32 (121.) ● | +00:59 (364.) ● | +01:02 (433.) ● |
Run | 21.1 km | 06:17:08 | 00:20:49 | 09:27 min/km | +00:23 (111.) ● | +01:11 (356.) ● | +01:12 (420.) ● |
Run | 21.1 km | 06:17:08 | 02:15:21 | 06:24 min/km | +01:12 (104.) ● | +04:37 (329.) ● | +04:25 (384.) ● |
Total | 113 km | 06:17:08 | 06:17:08 | 17.98 km/h | +06:07 (178.) ● | +15:47 (921.) ● | +14:25 (1158.) ● |