Lizzie Williams -
Ironman 70.3 UK Exmoor 2017
Quick facts
459/62/12Alle/Geschlecht/AK
F 30-34Altersklasse
263Startnummer
GBRNationalität
34:16 | 4:00:47 | 2:13:28 | 6:59:48 |
Vergleiche Lizzie Williams mit anderen Athleten!
263 Williams
262 Stevens ×
255 Baker ×
256 Dewey ×
259 Mulholland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -00:19 (9.) ● | -03:25 (32.) ● | -02:56 (218.) ● |
Wechsel | 00:42:00 | 00:07:44 | - | +01:35 (13.) ● | +00:14 (60.) ● | +00:16 (371.) ● | |
Radfahren | 37 km | 02:15:46 | 01:33:46 | 23.68 km/h | +05:07 (12.) ● | +00:46 (51.) ● | +05:41 (465.) ● |
Radfahren | 46 km | 02:39:12 | 00:23:26 | 23.04 km/h | +02:00 (12.) ● | +00:51 (64.) ● | +01:48 (480.) ● |
Radfahren | 77.5 km | 04:03:19 | 01:24:07 | 22.47 km/h | +07:09 (12.) ● | +03:12 (67.) ● | +07:11 (501.) ● |
Radfahren | 86.5 km | 04:29:17 | 00:25:58 | 20.8 km/h | +03:35 (13.) ● | +02:28 (85.) ● | +03:18 (553.) ● |
Radfahren | 90 km | 04:42:47 | 00:13:30 | 15.56 km/h | +01:52 (13.) ● | +01:22 (93.) ● | +01:58 (583.) ● |
Radfahren | 90 km | 04:42:47 | 04:00:47 | 22.43 km/h | +19:43 (12.) ● | +08:39 (66.) ● | +19:56 (500.) ● |
Wechsel | 04:46:20 | 00:03:33 | - | +00:12 (10.) ● | -00:37 (50.) ● | -00:33 (293.) ● | |
Laufen | 3.2 km | 05:04:52 | 00:18:32 | 05:47 min/km | +01:39 (13.) ● | -00:10 (57.) ● | +00:39 (410.) ● |
Laufen | 6.5 km | 05:24:52 | 00:20:00 | 06:03 min/km | +03:25 (15.) ● | +01:56 (87.) ● | +02:31 (539.) ● |
Laufen | 7.7 km | 05:31:50 | 00:06:58 | 05:48 min/km | +00:47 (14.) ● | +00:11 (67.) ● | +00:26 (459.) ● |
Laufen | 10.1 km | 05:47:54 | 00:16:04 | 06:41 min/km | +02:21 (14.) ● | +00:55 (75.) ● | +01:16 (463.) ● |
Laufen | 13.2 km | 06:08:32 | 00:20:38 | 06:39 min/km | +03:24 (14.) ● | +01:52 (84.) ● | +02:13 (503.) ● |
Laufen | 14.4 km | 06:16:08 | 00:07:36 | 06:19 min/km | +01:06 (14.) ● | +00:34 (75.) ● | +00:45 (494.) ● |
Laufen | 16.9 km | 06:32:26 | 00:16:18 | 06:31 min/km | +01:44 (11.) ● | +00:39 (63.) ● | +00:52 (417.) ● |
Laufen | 20.1 km | 06:52:21 | 00:19:55 | 06:13 min/km | +02:09 (12.) ● | +00:49 (67.) ● | +00:59 (418.) ● |
Laufen | 21 km | 06:59:03 | 00:06:42 | 07:26 min/km | +00:40 (13.) ● | +00:08 (62.) ● | +00:15 (408.) ● |
Laufen | 21.1 km | 06:59:48 | 00:00:45 | 07:29 min/km | +00:05 (13.) ● | +00:01 (59.) ● | +00:02 (405.) ● |
Laufen | 21.1 km | 06:59:48 | 02:13:28 | 06:19 min/km | +17:20 (14.) ● | +06:55 (74.) ● | +09:58 (468.) ● |
Total | 113 km | 06:59:48 | 06:59:48 | 16.15 km/h | +38:31 (12.) ● | +11:46 (62.) ● | +26:41 (459.) ● |