Jonny Colaco -
Ironman 70.3 UK Exmoor 2017
Quick facts
32/29/3Alle/Geschlecht/AK
M 45-49Altersklasse
60Startnummer
GBRNationalität
30:01 | 3:08:39 | 1:34:20 | 5:19:26 |
Vergleiche Jonny Colaco mit anderen Athleten!
60 Colaco
676 Hogarth ×
58 Blake ×
12 Claracq ×
61 Dench ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -07:52 (8.) ● | -07:12 (46.) ● | -07:11 (61.) ● |
Wechsel | 00:34:00 | 00:03:59 | - | -03:46 (1.) ● | -03:35 (3.) ● | -03:29 (8.) ● | |
Radfahren | 37 km | 01:51:22 | 01:17:22 | 28.69 km/h | -11:33 (11.) ● | -09:53 (74.) ● | -10:43 (80.) ● |
Radfahren | 46 km | 02:09:46 | 00:18:24 | 29.35 km/h | -03:37 (10.) ● | -03:04 (67.) ● | -03:14 (71.) ● |
Radfahren | 77.5 km | 03:13:51 | 01:04:05 | 29.49 km/h | -13:41 (7.) ● | -12:02 (43.) ● | -12:51 (46.) ● |
Radfahren | 86.5 km | 03:32:45 | 00:18:54 | 28.57 km/h | -04:16 (7.) ● | -03:37 (59.) ● | -03:46 (65.) ● |
Radfahren | 90 km | 03:42:39 | 00:09:54 | 21.21 km/h | -01:44 (13.) ● | -01:32 (87.) ● | -01:38 (94.) ● |
Radfahren | 90 km | 03:42:39 | 03:08:39 | 28.62 km/h | -34:51 (7.) ● | -30:08 (56.) ● | -32:12 (59.) ● |
Wechsel | 03:45:06 | 00:02:27 | - | -02:12 (12.) ● | -01:45 (84.) ● | -01:39 (120.) ● | |
Laufen | 3.2 km | 03:58:58 | 00:13:52 | 04:20 min/km | -04:29 (1.) ● | -03:52 (22.) ● | -04:01 (24.) ● |
Laufen | 6.5 km | 04:12:23 | 00:13:25 | 04:03 min/km | -04:29 (3.) ● | -03:57 (25.) ● | -04:04 (28.) ● |
Laufen | 7.7 km | 04:17:27 | 00:05:04 | 04:13 min/km | -01:38 (2.) ● | -01:25 (22.) ● | -01:28 (26.) ● |
Laufen | 10.1 km | 04:29:01 | 00:11:34 | 04:49 min/km | -03:48 (6.) ● | -03:12 (39.) ● | -03:14 (46.) ● |
Laufen | 13.2 km | 04:43:05 | 00:14:04 | 04:32 min/km | -05:11 (4.) ● | -04:18 (26.) ● | -04:21 (31.) ● |
Laufen | 14.4 km | 04:48:16 | 00:05:11 | 04:19 min/km | -01:56 (2.) ● | -01:38 (17.) ● | -01:40 (21.) ● |
Laufen | 16.9 km | 05:00:08 | 00:11:52 | 04:44 min/km | -04:21 (4.) ● | -03:33 (35.) ● | -03:34 (42.) ● |
Laufen | 20.1 km | 05:14:08 | 00:14:00 | 04:22 min/km | -05:51 (1.) ● | -04:55 (15.) ● | -04:56 (20.) ● |
Laufen | 21 km | 05:18:54 | 00:04:46 | 05:17 min/km | -02:00 (1.) ● | -01:40 (14.) ● | -01:41 (16.) ● |
Laufen | 21.1 km | 05:19:26 | 00:00:32 | 05:19 min/km | -00:13 (1.) ● | -00:11 (14.) ● | -00:11 (17.) ● |
Laufen | 21.1 km | 05:19:26 | 01:34:20 | 04:28 min/km | -33:56 (1.) ● | -28:41 (19.) ● | -29:10 (24.) ● |
Total | 113 km | 05:19:26 | 05:19:26 | 21.23 km/h | -01:22:37 (3.) ● | -01:11:21 (29.) ● | -01:13:41 (32.) ● |