Mark Nicol -
Ironman 70.3 UK Exmoor 2017
Quick facts
396/329/46Alle/Geschlecht/AK
M 45-49Altersklasse
692Startnummer
GBRNationalität
34:54 | 3:40:59 | 2:20:36 | 6:47:15 |
Vergleiche Mark Nicol mit anderen Athleten!
692 Nicol
690 Moody ×
709 Walker ×
804 jones ×
646 Blerkom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -02:59 (38.) ● | -02:19 (200.) ● | -02:18 (245.) ● |
Wechsel | 00:41:40 | 00:06:46 | - | -00:59 (36.) ● | -00:48 (207.) ● | -00:42 (273.) ● | |
Radfahren | 37 km | 02:12:15 | 01:30:35 | 24.51 km/h | +01:40 (52.) ● | +03:20 (338.) ● | +02:30 (393.) ● |
Radfahren | 46 km | 02:33:07 | 00:20:52 | 25.88 km/h | -01:09 (37.) ● | -00:36 (236.) ● | -00:46 (279.) ● |
Radfahren | 77.5 km | 03:49:43 | 01:16:36 | 24.67 km/h | -01:10 (46.) ● | +00:29 (294.) ● | -00:20 (341.) ● |
Radfahren | 86.5 km | 04:11:42 | 00:21:59 | 24.56 km/h | -01:11 (39.) ● | -00:32 (244.) ● | -00:41 (291.) ● |
Radfahren | 90 km | 04:22:39 | 00:10:57 | 19.18 km/h | -00:41 (36.) ● | -00:29 (224.) ● | -00:35 (262.) ● |
Radfahren | 90 km | 04:22:39 | 03:40:59 | 24.44 km/h | -02:31 (45.) ● | +02:12 (290.) ● | +00:08 (341.) ● |
Wechsel | 04:26:39 | 00:04:00 | - | -00:39 (36.) ● | -00:12 (279.) ● | -00:06 (362.) ● | |
Laufen | 3.2 km | 04:46:53 | 00:20:14 | 06:19 min/km | +01:53 (76.) ● | +02:30 (446.) ● | +02:21 (541.) ● |
Laufen | 6.5 km | 05:06:02 | 00:19:09 | 05:48 min/km | +01:15 (60.) ● | +01:47 (387.) ● | +01:40 (477.) ● |
Laufen | 7.7 km | 05:13:23 | 00:07:21 | 06:07 min/km | +00:39 (72.) ● | +00:52 (426.) ● | +00:49 (523.) ● |
Laufen | 10.1 km | 05:31:11 | 00:17:48 | 07:25 min/km | +02:26 (81.) ● | +03:02 (465.) ● | +03:00 (578.) ● |
Laufen | 13.2 km | 05:51:55 | 00:20:44 | 06:41 min/km | +01:29 (65.) ● | +02:22 (407.) ● | +02:19 (508.) ● |
Laufen | 14.4 km | 05:59:57 | 00:08:02 | 06:41 min/km | +00:55 (81.) ● | +01:13 (452.) ● | +01:11 (560.) ● |
Laufen | 16.9 km | 06:17:42 | 00:17:45 | 07:06 min/km | +01:32 (68.) ● | +02:20 (423.) ● | +02:19 (528.) ● |
Laufen | 20.1 km | 06:39:08 | 00:21:26 | 06:41 min/km | +01:35 (67.) ● | +02:31 (412.) ● | +02:30 (517.) ● |
Laufen | 21 km | 06:46:26 | 00:07:18 | 08:06 min/km | +00:32 (62.) ● | +00:52 (417.) ● | +00:51 (517.) ● |
Laufen | 21.1 km | 06:47:15 | 00:00:49 | 08:09 min/km | +00:04 (70.) ● | +00:06 (430.) ● | +00:06 (531.) ● |
Laufen | 21.1 km | 06:47:15 | 02:20:36 | 06:39 min/km | +12:20 (71.) ● | +17:35 (428.) ● | +17:06 (532.) ● |
Total | 113 km | 06:47:15 | 06:47:15 | 16.65 km/h | +05:12 (46.) ● | +16:28 (329.) ● | +14:08 (396.) ● |