Mark Nicol -
Ironman 70.3 UK Exmoor 2017

Quick facts

396/329/46All/Gender/AG

M 45-49Age group

692Bib number

GBRNationality


34:54	3:40:59	2:20:36	6:47:15

Compare Mark Nicol with other athletes!

692 Nicol

690 Moody ×

709 Walker ×

804 jones ×

646 Blerkom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-02:59 (38.) ●	-02:19 (200.) ●	-02:18 (245.) ●
Transition		00:41:40	00:06:46	-	-00:59 (36.) ●	-00:48 (207.) ●	-00:42 (273.) ●
Bike	37 km	02:12:15	01:30:35	24.51 km/h	+01:40 (52.) ●	+03:20 (338.) ●	+02:30 (393.) ●
Bike	46 km	02:33:07	00:20:52	25.88 km/h	-01:09 (37.) ●	-00:36 (236.) ●	-00:46 (279.) ●
Bike	77.5 km	03:49:43	01:16:36	24.67 km/h	-01:10 (46.) ●	+00:29 (294.) ●	-00:20 (341.) ●
Bike	86.5 km	04:11:42	00:21:59	24.56 km/h	-01:11 (39.) ●	-00:32 (244.) ●	-00:41 (291.) ●
Bike	90 km	04:22:39	00:10:57	19.18 km/h	-00:41 (36.) ●	-00:29 (224.) ●	-00:35 (262.) ●
Bike	90 km	04:22:39	03:40:59	24.44 km/h	-02:31 (45.) ●	+02:12 (290.) ●	+00:08 (341.) ●
Transition		04:26:39	00:04:00	-	-00:39 (36.) ●	-00:12 (279.) ●	-00:06 (362.) ●
Run	3.2 km	04:46:53	00:20:14	06:19 min/km	+01:53 (76.) ●	+02:30 (446.) ●	+02:21 (541.) ●
Run	6.5 km	05:06:02	00:19:09	05:48 min/km	+01:15 (60.) ●	+01:47 (387.) ●	+01:40 (477.) ●
Run	7.7 km	05:13:23	00:07:21	06:07 min/km	+00:39 (72.) ●	+00:52 (426.) ●	+00:49 (523.) ●
Run	10.1 km	05:31:11	00:17:48	07:25 min/km	+02:26 (81.) ●	+03:02 (465.) ●	+03:00 (578.) ●
Run	13.2 km	05:51:55	00:20:44	06:41 min/km	+01:29 (65.) ●	+02:22 (407.) ●	+02:19 (508.) ●
Run	14.4 km	05:59:57	00:08:02	06:41 min/km	+00:55 (81.) ●	+01:13 (452.) ●	+01:11 (560.) ●
Run	16.9 km	06:17:42	00:17:45	07:06 min/km	+01:32 (68.) ●	+02:20 (423.) ●	+02:19 (528.) ●
Run	20.1 km	06:39:08	00:21:26	06:41 min/km	+01:35 (67.) ●	+02:31 (412.) ●	+02:30 (517.) ●
Run	21 km	06:46:26	00:07:18	08:06 min/km	+00:32 (62.) ●	+00:52 (417.) ●	+00:51 (517.) ●
Run	21.1 km	06:47:15	00:00:49	08:09 min/km	+00:04 (70.) ●	+00:06 (430.) ●	+00:06 (531.) ●
Run	21.1 km	06:47:15	02:20:36	06:39 min/km	+12:20 (71.) ●	+17:35 (428.) ●	+17:06 (532.) ●
Total	113 km	06:47:15	06:47:15	16.65 km/h	+05:12 (46.) ●	+16:28 (329.) ●	+14:08 (396.) ●

Ovr	Gen	Div	Name	#	AG
307	262	41	Richard Turpin	707	M 45-49	GBR	00:34:18	03:35:28	02:06:26	06:27:06
326	275	42	Jon Staniforth	702	M 45-49	GBR	00:31:15	03:35:14	02:15:32	06:31:28
335	282	43	Antony Collier	122	M 45-49	GBR	00:34:26	03:37:10	02:04:00	06:32:48
360	303	44	Dave Moody	690	M 45-49	GBR	00:35:37	03:33:19	02:18:57	06:40:30
378	316	45	Gary Walker	709	M 45-49	GBR	00:39:08	03:40:52	02:13:24	06:44:05
396	329	46	Mark Nicol	692	M 45-49	GBR	00:34:54	03:40:59	02:20:36	06:47:15
408	339	47	Mathew jones	804	M 45-49	GBR	00:46:37	03:28:21	02:22:57	06:49:34
413	342	48	Mike Blerkom	646	M 45-49	GBR	00:32:49	03:53:20	02:11:53	06:50:47
417	345	49	Tor-Eirik Holt	74	M 45-49	NOR	00:41:35	03:44:19	02:11:52	06:51:50
426	353	50	Steven Williams	196	M 45-49	GBR	00:51:26	03:43:48	02:09:03	06:54:55