Sara Russell -
Ironman 70.3 Cairns 2018
Quick facts
1152/345/52Alle/Geschlecht/AK
F30-34Altersklasse
2306Startnummer
AustraliaNationalität
53:19 | 3:49:22 | 2:42:48 | 7:34:39 |
Vergleiche Sara Russell mit anderen Athleten!
2306 Russell
2268 Cameron ×
2266 Boylan ×
2305 Roelofs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:19 | 00:53:19 | 02:48 min/100m | +12:22 (52.) ● | +10:46 (289.) ● | +12:48 (1138.) ● |
Wechsel | 00:58:29 | 00:05:10 | - | +00:24 (35.) ● | +00:01 (175.) ● | +00:33 (827.) ● | |
Radfahren | 18 km | 01:38:10 | 00:39:41 | 27.22 km/h | +05:58 (51.) ● | +05:20 (288.) ● | +07:10 (1152.) ● |
Radfahren | 44.5 km | 02:47:38 | 01:09:28 | 22.89 km/h | +11:48 (51.) ● | +10:33 (293.) ● | +14:17 (1137.) ● |
Radfahren | 69.7 km | 03:56:51 | 01:09:13 | 21.84 km/h | +13:16 (51.) ● | +12:19 (293.) ● | +15:26 (1140.) ● |
Radfahren | 90 km | 04:47:51 | 00:51:00 | 23.88 km/h | +08:27 (50.) ● | +08:03 (292.) ● | +09:44 (1129.) ● |
Radfahren | 90 km | 04:47:51 | 03:49:22 | 23.54 km/h | +39:29 (52.) ● | +36:15 (292.) ● | +46:37 (1145.) ● |
Wechsel | 04:51:51 | 00:04:00 | - | +00:06 (30.) ● | -00:10 (166.) ● | +00:27 (800.) ● | |
Laufen | 1.2 km | 04:59:14 | 00:07:23 | 06:09 min/km | +01:32 (48.) ● | +01:24 (280.) ● | +01:43 (1120.) ● |
Laufen | 4.6 km | 05:25:54 | 00:26:40 | 07:50 min/km | +06:07 (50.) ● | +05:33 (288.) ● | +06:37 (1116.) ● |
Laufen | 7 km | 05:43:13 | 00:17:19 | 07:12 min/km | +03:01 (43.) ● | +02:48 (261.) ● | +03:24 (1041.) ● |
Laufen | 10.6 km | 06:11:52 | 00:28:39 | 07:57 min/km | +05:10 (48.) ● | +04:36 (267.) ● | +05:42 (1070.) ● |
Laufen | 11.4 km | 06:18:11 | 00:06:19 | 07:53 min/km | +01:16 (45.) ● | +01:11 (275.) ● | +01:19 (1052.) ● |
Laufen | 15 km | 06:46:17 | 00:28:06 | 07:48 min/km | +05:10 (46.) ● | +04:49 (272.) ● | +05:33 (1057.) ● |
Laufen | 17.2 km | 07:05:08 | 00:18:51 | 08:34 min/km | +03:25 (46.) ● | +03:08 (264.) ● | +03:26 (1014.) ● |
Laufen | 21.1 km | 07:34:39 | 00:29:31 | 07:34 min/km | +05:26 (49.) ● | +04:40 (269.) ● | +05:13 (1023.) ● |
Laufen | 21.1 km | 07:34:39 | 02:42:48 | 07:42 min/km | +31:07 (48.) ● | +28:09 (275.) ● | +32:57 (1070.) ● |
Total | 113 km | 07:34:39 | 07:34:39 | 14.91 km/h | +01:23:28 (52.) ● | +01:15:01 (345.) ● | +01:33:22 (1152.) ● |