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Sara Russell -
Ironman 70.3 Cairns 2018

Quick facts

1152/345/52All/Gender/AG

F30-34Age group

2306Bib number

AustraliaNationality


53:19	3:49:22	2:42:48	7:34:39

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Compare Sara Russell with other athletes!

2306 Russell

2268 Cameron ×

2266 Boylan ×

2305 Roelofs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+12:22 (52.) ●	+10:46 (289.) ●	+12:48 (1138.) ●
Transition		00:58:29	00:05:10	-	+00:24 (35.) ●	+00:01 (175.) ●	+00:33 (827.) ●
Bike	18 km	01:38:10	00:39:41	27.22 km/h	+05:58 (51.) ●	+05:20 (288.) ●	+07:10 (1152.) ●
Bike	44.5 km	02:47:38	01:09:28	22.89 km/h	+11:48 (51.) ●	+10:33 (293.) ●	+14:17 (1137.) ●
Bike	69.7 km	03:56:51	01:09:13	21.84 km/h	+13:16 (51.) ●	+12:19 (293.) ●	+15:26 (1140.) ●
Bike	90 km	04:47:51	00:51:00	23.88 km/h	+08:27 (50.) ●	+08:03 (292.) ●	+09:44 (1129.) ●
Bike	90 km	04:47:51	03:49:22	23.54 km/h	+39:29 (52.) ●	+36:15 (292.) ●	+46:37 (1145.) ●
Transition		04:51:51	00:04:00	-	+00:06 (30.) ●	-00:10 (166.) ●	+00:27 (800.) ●
Run	1.2 km	04:59:14	00:07:23	06:09 min/km	+01:32 (48.) ●	+01:24 (280.) ●	+01:43 (1120.) ●
Run	4.6 km	05:25:54	00:26:40	07:50 min/km	+06:07 (50.) ●	+05:33 (288.) ●	+06:37 (1116.) ●
Run	7 km	05:43:13	00:17:19	07:12 min/km	+03:01 (43.) ●	+02:48 (261.) ●	+03:24 (1041.) ●
Run	10.6 km	06:11:52	00:28:39	07:57 min/km	+05:10 (48.) ●	+04:36 (267.) ●	+05:42 (1070.) ●
Run	11.4 km	06:18:11	00:06:19	07:53 min/km	+01:16 (45.) ●	+01:11 (275.) ●	+01:19 (1052.) ●
Run	15 km	06:46:17	00:28:06	07:48 min/km	+05:10 (46.) ●	+04:49 (272.) ●	+05:33 (1057.) ●
Run	17.2 km	07:05:08	00:18:51	08:34 min/km	+03:25 (46.) ●	+03:08 (264.) ●	+03:26 (1014.) ●
Run	21.1 km	07:34:39	00:29:31	07:34 min/km	+05:26 (49.) ●	+04:40 (269.) ●	+05:13 (1023.) ●
Run	21.1 km	07:34:39	02:42:48	07:42 min/km	+31:07 (48.) ●	+28:09 (275.) ●	+32:57 (1070.) ●
Total	113 km	07:34:39	07:34:39	14.91 km/h	+01:23:28 (52.) ●	+01:15:01 (345.) ●	+01:33:22 (1152.) ●

Ovr	Gen	Div	Name	#	AG
1067	302	47	Emma Beveridge	2264	F30-34	Australia	00:38:26	03:21:02	02:58:20	07:11:06
1098	318	48	Masako Shimizu	2310	F30-34	Japan	00:50:59	03:48:43	02:17:46	07:18:38
1108	323	49	Michelle Stonehouse	2316	F30-34	Australia	00:50:00	03:37:53	02:38:23	07:22:15
1120	331	50	Lauren Cameron	2268	F30-34	Australia	00:42:53	03:31:50	02:59:43	07:26:36
1151	344	51	Johanna Boylan	2266	F30-34	Australia	00:47:05	03:46:33	02:46:05	07:33:29
1152	345	52	Sara Russell	2306	F30-34	Australia	00:53:19	03:49:22	02:42:48	07:34:39
1171	356	53	Katherine Roelofs	2305	F30-34	United States	00:45:11	04:14:18	02:33:03	07:43:25

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

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