Gradyn Friso -
Ironman 70.3 Cairns 2018
Quick facts
1115/658/88Alle/Geschlecht/AK
M35-39Altersklasse
2360Startnummer
AustraliaNationalität
51:15 | 3:35:35 | 2:43:44 | 7:24:47 |
Vergleiche Gradyn Friso mit anderen Athleten!
2360 Friso
2339 Chambers ×
2361 Fu ×
2372 Hayden ×
2340 Chong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:15 | 00:51:15 | 02:41 min/100m | +12:07 (87.) ● | +11:44 (601.) ● | +10:44 (1106.) ● |
Wechsel | 00:58:19 | 00:07:04 | - | +02:29 (85.) ● | +02:06 (544.) ● | +02:27 (1063.) ● | |
Radfahren | 18 km | 01:32:40 | 00:34:21 | 31.44 km/h | +03:52 (86.) ● | +02:57 (547.) ● | +01:50 (888.) ● |
Radfahren | 44.5 km | 02:34:56 | 01:02:16 | 25.54 km/h | +11:01 (88.) ● | +09:46 (578.) ● | +07:05 (973.) ● |
Radfahren | 69.7 km | 03:44:11 | 01:09:15 | 21.83 km/h | +19:08 (90.) ● | +18:12 (624.) ● | +15:28 (1141.) ● |
Radfahren | 90 km | 04:33:54 | 00:49:43 | 24.5 km/h | +10:17 (86.) ● | +10:11 (611.) ● | +08:27 (1108.) ● |
Radfahren | 90 km | 04:33:54 | 03:35:35 | 25.05 km/h | +44:18 (89.) ● | +41:06 (605.) ● | +32:50 (1071.) ● |
Wechsel | 04:41:03 | 00:07:09 | - | +03:31 (89.) ● | +03:14 (603.) ● | +03:36 (1143.) ● | |
Laufen | 1.2 km | 04:47:00 | 00:05:57 | 04:57 min/km | +00:29 (74.) ● | +00:25 (470.) ● | +00:17 (820.) ● |
Laufen | 4.6 km | 05:12:23 | 00:25:23 | 07:27 min/km | +06:09 (86.) ● | +05:44 (572.) ● | +05:20 (1073.) ● |
Laufen | 7 km | 05:31:28 | 00:19:05 | 07:57 min/km | +05:31 (87.) ● | +05:23 (599.) ● | +05:10 (1132.) ● |
Laufen | 10.6 km | 06:01:22 | 00:29:54 | 08:18 min/km | +07:31 (88.) ● | +07:17 (593.) ● | +06:57 (1107.) ● |
Laufen | 11.4 km | 06:08:21 | 00:06:59 | 08:43 min/km | +02:06 (88.) ● | +02:03 (592.) ● | +01:59 (1115.) ● |
Laufen | 15 km | 06:35:43 | 00:27:22 | 07:36 min/km | +05:15 (82.) ● | +05:09 (549.) ● | +04:49 (1020.) ● |
Laufen | 17.2 km | 06:55:13 | 00:19:30 | 08:51 min/km | +04:32 (85.) ● | +04:16 (569.) ● | +04:05 (1063.) ● |
Laufen | 21.1 km | 07:24:47 | 00:29:34 | 07:34 min/km | +06:04 (82.) ● | +05:49 (561.) ● | +05:16 (1024.) ● |
Laufen | 21.1 km | 07:24:47 | 02:43:44 | 07:45 min/km | +37:37 (83.) ● | +36:06 (571.) ● | +33:53 (1074.) ● |
Total | 113 km | 07:24:47 | 07:24:47 | 15.24 km/h | +01:40:02 (88.) ● | +01:34:16 (658.) ● | +01:23:30 (1115.) ● |