Paul Francis -
Ironman 70.3 Cairns 2018
Quick facts
543/394/13Alle/Geschlecht/AK
M60-64Altersklasse
3108Startnummer
AustraliaNationalität
38:53 | 2:53:24 | 2:10:40 | 5:50:54 |
Vergleiche Paul Francis mit anderen Athleten!
3108 Francis
3111 Lawrence ×
3121 Sellars ×
3099 Ashton ×
3103 Clark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -01:08 (12.) ● | -00:38 (325.) ● | -01:38 (543.) ● |
Wechsel | 00:43:58 | 00:05:05 | - | +00:04 (14.) ● | +00:07 (409.) ● | +00:28 (815.) ● | |
Radfahren | 18 km | 01:15:44 | 00:31:46 | 34 km/h | -00:03 (11.) ● | +00:22 (400.) ● | -00:45 (577.) ● |
Radfahren | 44.5 km | 02:07:31 | 00:51:47 | 30.7 km/h | -02:28 (8.) ● | -00:43 (349.) ● | -03:24 (466.) ● |
Radfahren | 69.7 km | 02:58:21 | 00:50:50 | 29.74 km/h | -01:06 (10.) ● | -00:13 (362.) ● | -02:57 (496.) ● |
Radfahren | 90 km | 03:37:22 | 00:39:01 | 31.22 km/h | -01:02 (10.) ● | -00:31 (341.) ● | -02:15 (465.) ● |
Radfahren | 90 km | 03:37:22 | 02:53:24 | 31.14 km/h | -04:39 (10.) ● | -01:05 (354.) ● | -09:21 (485.) ● |
Wechsel | 03:40:14 | 00:02:52 | - | -01:17 (5.) ● | -01:03 (228.) ● | -00:41 (548.) ● | |
Laufen | 1.2 km | 03:45:25 | 00:05:11 | 04:19 min/km | -00:32 (6.) ● | -00:21 (281.) ● | -00:29 (406.) ● |
Laufen | 4.6 km | 04:03:38 | 00:18:13 | 05:21 min/km | -02:09 (9.) ● | -01:26 (273.) ● | -01:50 (420.) ● |
Laufen | 7 km | 04:17:04 | 00:13:26 | 05:35 min/km | -00:34 (12.) ● | -00:16 (357.) ● | -00:29 (600.) ● |
Laufen | 10.6 km | 04:42:44 | 00:25:40 | 07:07 min/km | +02:21 (15.) ● | +03:03 (491.) ● | +02:43 (903.) ● |
Laufen | 11.4 km | 04:47:28 | 00:04:44 | 05:54 min/km | -00:06 (12.) ● | -00:12 (321.) ● | -00:16 (566.) ● |
Laufen | 15 km | 05:10:11 | 00:22:43 | 06:18 min/km | +00:06 (13.) ● | +00:30 (383.) ● | +00:10 (677.) ● |
Laufen | 17.2 km | 05:26:38 | 00:16:27 | 07:28 min/km | +01:07 (13.) ● | +01:13 (437.) ● | +01:02 (790.) ● |
Laufen | 21.1 km | 05:50:54 | 00:24:16 | 06:13 min/km | +00:19 (13.) ● | +00:31 (376.) ● | -00:02 (641.) ● |
Laufen | 21.1 km | 05:50:54 | 02:10:40 | 06:11 min/km | +00:32 (13.) ● | +03:02 (386.) ● | +00:49 (673.) ● |
Total | 113 km | 05:50:54 | 05:50:54 | 19.32 km/h | -06:28 (13.) ● | +00:23 (394.) ● | -10:23 (543.) ● |