Stephen Howell -
Ironman 70.3 Staffordshire 2018
Quick facts
364/325/60Alle/Geschlecht/AK
M35Altersklasse
1236Startnummer
GBRNationalität
35:25 | 2:38:54 | 1:57:09 | 5:20:36 |
Vergleiche Stephen Howell mit anderen Athleten!
1236 Howell
194 Floyd ×
294 Thomas ×
186 Dolly ×
1230 Grimes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -05:48 (57.) ● | -06:00 (312.) ● | -06:12 (371.) ● |
Wechsel | 00:41:53 | 00:06:28 | - | -00:55 (106.) ● | -01:08 (590.) ● | -01:07 (711.) ● | |
Radfahren | 32.3 km | 01:39:20 | 00:57:27 | 33.73 km/h | -05:42 (58.) ● | -06:04 (316.) ● | -07:06 (340.) ● |
Radfahren | 57.9 km | 02:19:54 | 00:40:34 | 37.86 km/h | -06:20 (25.) ● | -06:43 (155.) ● | -07:30 (163.) ● |
Radfahren | 76.5 km | 02:55:44 | 00:35:50 | 31.14 km/h | -05:17 (42.) ● | -05:43 (246.) ● | -06:29 (257.) ● |
Radfahren | 91.5 km | 03:20:47 | 00:25:03 | 35.93 km/h | -03:50 (32.) ● | -04:05 (166.) ● | -04:34 (174.) ● |
Radfahren | 91.5 km | 03:20:47 | 02:38:54 | 34.55 km/h | -21:09 (37.) ● | -22:35 (220.) ● | -25:39 (231.) ● |
Wechsel | 03:23:27 | 00:02:40 | - | -02:18 (22.) ● | -02:28 (145.) ● | -02:30 (175.) ● | |
Laufen | 2.7 km | 03:35:06 | 00:11:39 | 04:18 min/km | -01:53 (47.) ● | -02:03 (234.) ● | -02:17 (258.) ● |
Laufen | 4.3 km | 03:43:24 | 00:08:18 | 05:11 min/km | -01:25 (57.) ● | -01:34 (292.) ● | -01:44 (328.) ● |
Laufen | 6 km | 03:51:03 | 00:07:39 | 04:30 min/km | -01:12 (63.) ● | -01:21 (318.) ● | -01:29 (357.) ● |
Laufen | 7.9 km | 04:00:23 | 00:09:20 | 04:54 min/km | -01:20 (70.) ● | -01:30 (364.) ● | -01:38 (411.) ● |
Laufen | 8.9 km | 04:05:07 | 00:04:44 | 04:44 min/km | -00:37 (72.) ● | -00:41 (388.) ● | -00:45 (432.) ● |
Laufen | 11 km | 04:14:05 | 00:08:58 | 04:16 min/km | -01:48 (60.) ● | -01:55 (302.) ● | -02:04 (339.) ● |
Laufen | 12 km | 04:22:24 | 00:08:19 | 08:19 min/km | -01:10 (73.) ● | -01:17 (404.) ● | -01:24 (458.) ● |
Laufen | 14 km | 04:32:22 | 00:09:58 | 04:59 min/km | -01:23 (77.) ● | -01:35 (415.) ● | -01:43 (470.) ● |
Laufen | 15 km | 04:37:31 | 00:05:09 | 05:09 min/km | -00:27 (90.) ● | -00:33 (503.) ● | -00:37 (585.) ● |
Laufen | 17 km | 04:48:48 | 00:11:17 | 05:38 min/km | -00:05 (137.) ● | -00:13 (756.) ● | -00:20 (904.) ● |
Laufen | 18 km | 05:01:52 | 00:13:04 | 13:04 min/km | +03:10 (246.) ● | +03:02 (1388.) ● | +02:57 (1708.) ● |
Laufen | 20 km | 05:15:51 | 00:13:59 | 06:59 min/km | +02:16 (223.) ● | +02:05 (1252.) ● | +01:58 (1517.) ● |
Laufen | 20.9 km | 05:19:53 | 00:04:02 | 04:28 min/km | +00:13 (175.) ● | +00:11 (995.) ● | +00:07 (1202.) ● |
Laufen | 21.1 km | 05:20:36 | 00:00:43 | 03:34 min/km | +00:05 (212.) ● | +00:04 (1192.) ● | +00:04 (1443.) ● |
Laufen | 21.1 km | 05:20:36 | 01:57:09 | 05:33 min/km | -05:36 (115.) ● | -07:20 (623.) ● | -08:55 (733.) ● |
Total | 114.5 km | 05:20:36 | 05:20:36 | 21.43 km/h | -35:46 (60.) ● | -39:31 (325.) ● | -44:23 (364.) ● |