Stephen Howell -
Ironman 70.3 Staffordshire 2018

Quick facts

364/325/60All/Gender/AG

M35Age group

1236Bib number

GBRNationality


35:25	2:38:54	1:57:09	5:20:36

Compare Stephen Howell with other athletes!

1236 Howell

194 Floyd ×

294 Thomas ×

186 Dolly ×

1230 Grimes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:25	00:35:25	01:51 min/100m	-05:48 (57.) ●	-06:00 (312.) ●	-06:12 (371.) ●
Transition		00:41:53	00:06:28	-	-00:55 (106.) ●	-01:08 (590.) ●	-01:07 (711.) ●
Bike	32.3 km	01:39:20	00:57:27	33.73 km/h	-05:42 (58.) ●	-06:04 (316.) ●	-07:06 (340.) ●
Bike	57.9 km	02:19:54	00:40:34	37.86 km/h	-06:20 (25.) ●	-06:43 (155.) ●	-07:30 (163.) ●
Bike	76.5 km	02:55:44	00:35:50	31.14 km/h	-05:17 (42.) ●	-05:43 (246.) ●	-06:29 (257.) ●
Bike	91.5 km	03:20:47	00:25:03	35.93 km/h	-03:50 (32.) ●	-04:05 (166.) ●	-04:34 (174.) ●
Bike	91.5 km	03:20:47	02:38:54	34.55 km/h	-21:09 (37.) ●	-22:35 (220.) ●	-25:39 (231.) ●
Transition		03:23:27	00:02:40	-	-02:18 (22.) ●	-02:28 (145.) ●	-02:30 (175.) ●
Run	2.7 km	03:35:06	00:11:39	04:18 min/km	-01:53 (47.) ●	-02:03 (234.) ●	-02:17 (258.) ●
Run	4.3 km	03:43:24	00:08:18	05:11 min/km	-01:25 (57.) ●	-01:34 (292.) ●	-01:44 (328.) ●
Run	6 km	03:51:03	00:07:39	04:30 min/km	-01:12 (63.) ●	-01:21 (318.) ●	-01:29 (357.) ●
Run	7.9 km	04:00:23	00:09:20	04:54 min/km	-01:20 (70.) ●	-01:30 (364.) ●	-01:38 (411.) ●
Run	8.9 km	04:05:07	00:04:44	04:44 min/km	-00:37 (72.) ●	-00:41 (388.) ●	-00:45 (432.) ●
Run	11 km	04:14:05	00:08:58	04:16 min/km	-01:48 (60.) ●	-01:55 (302.) ●	-02:04 (339.) ●
Run	12 km	04:22:24	00:08:19	08:19 min/km	-01:10 (73.) ●	-01:17 (404.) ●	-01:24 (458.) ●
Run	14 km	04:32:22	00:09:58	04:59 min/km	-01:23 (77.) ●	-01:35 (415.) ●	-01:43 (470.) ●
Run	15 km	04:37:31	00:05:09	05:09 min/km	-00:27 (90.) ●	-00:33 (503.) ●	-00:37 (585.) ●
Run	17 km	04:48:48	00:11:17	05:38 min/km	-00:05 (137.) ●	-00:13 (756.) ●	-00:20 (904.) ●
Run	18 km	05:01:52	00:13:04	13:04 min/km	+03:10 (246.) ●	+03:02 (1388.) ●	+02:57 (1708.) ●
Run	20 km	05:15:51	00:13:59	06:59 min/km	+02:16 (223.) ●	+02:05 (1252.) ●	+01:58 (1517.) ●
Run	20.9 km	05:19:53	00:04:02	04:28 min/km	+00:13 (175.) ●	+00:11 (995.) ●	+00:07 (1202.) ●
Run	21.1 km	05:20:36	00:00:43	03:34 min/km	+00:05 (212.) ●	+00:04 (1192.) ●	+00:04 (1443.) ●
Run	21.1 km	05:20:36	01:57:09	05:33 min/km	-05:36 (115.) ●	-07:20 (623.) ●	-08:55 (733.) ●
Total	114.5 km	05:20:36	05:20:36	21.43 km/h	-35:46 (60.) ●	-39:31 (325.) ●	-44:23 (364.) ●

Ovr	Gen	Div	Name	#	AG
321	290	55	Paul Aberson	1401	M35	GBR	00:39:59	02:41:42	01:43:47	05:15:52
322	291	56	Paul Harris	1365	M35	GBR	00:31:19	02:41:17	01:54:23	05:16:16
337	303	57	Chris Browne	1254	M35	GBR	00:41:24	02:52:14	01:32:49	05:17:42
341	306	58	Chris Floyd	194	M35	GBR	00:34:58	02:45:47	01:49:14	05:18:09
343	308	59	Ross Thomas	294	M35	GBR	00:37:12	02:45:59	01:44:22	05:18:25
364	325	60	Stephen Howell	1236	M35	GBR	00:35:25	02:38:54	01:57:09	05:20:36
365	326	61	Cody Dolly	186	M35	USA	00:33:23	02:40:27	01:56:44	05:20:46
369	330	62	Oliver Grimes	1230	M35	GBR	00:32:58	02:54:29	01:45:32	05:21:28
393	350	63	Daniel Nuss	1469	M35	GER	00:34:23	02:53:46	01:47:50	05:24:06
399	354	64	Ben Brazenall	1352	M35	GBR	00:37:47	02:41:39	01:57:04	05:24:34