Andrew Ashwin -
Ironman 70.3 Staffordshire 2018

Quick facts

1006/875/158Alle/Geschlecht/AK

M35Altersklasse

1291Startnummer

GBRNationalität


53:58	3:08:02	1:49:00	6:04:05

Vergleiche Andrew Ashwin mit anderen Athleten!

1291 Ashwin

1224 Coward ×

1417 Day ×

1460 Evans ×

1322 Lewis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:58	00:53:58	02:50 min/100m	+12:45 (251.) ●	+12:33 (1450.) ●	+12:21 (1791.) ●
Wechsel		01:02:38	00:08:40	-	+01:17 (201.) ●	+01:04 (1055.) ●	+01:05 (1321.) ●
Radfahren	32.3 km	02:10:27	01:07:49	28.58 km/h	+04:40 (210.) ●	+04:18 (1157.) ●	+03:16 (1322.) ●
Radfahren	57.9 km	03:00:22	00:49:55	30.77 km/h	+03:01 (201.) ●	+02:38 (1119.) ●	+01:51 (1281.) ●
Radfahren	76.5 km	03:41:24	00:41:02	27.2 km/h	-00:05 (151.) ●	-00:31 (819.) ●	-01:17 (913.) ●
Radfahren	91.5 km	04:10:40	00:29:16	30.75 km/h	+00:23 (161.) ●	+00:08 (894.) ●	-00:21 (1006.) ●
Radfahren	91.5 km	04:10:40	03:08:02	29.2 km/h	+07:59 (187.) ●	+06:33 (1017.) ●	+03:29 (1153.) ●
Wechsel		04:15:05	00:04:25	-	-00:33 (120.) ●	-00:43 (653.) ●	-00:45 (801.) ●
Laufen	2.7 km	04:27:52	00:12:47	04:44 min/km	-00:45 (103.) ●	-00:55 (558.) ●	-01:09 (624.) ●
Laufen	4.3 km	04:36:47	00:08:55	05:34 min/km	-00:48 (95.) ●	-00:57 (506.) ●	-01:07 (571.) ●
Laufen	6 km	04:44:42	00:07:55	04:39 min/km	-00:56 (80.) ●	-01:05 (423.) ●	-01:13 (475.) ●
Laufen	7.9 km	04:54:09	00:09:27	04:58 min/km	-01:13 (77.) ●	-01:23 (407.) ●	-01:31 (456.) ●
Laufen	8.9 km	04:58:57	00:04:48	04:48 min/km	-00:33 (80.) ●	-00:37 (428.) ●	-00:41 (484.) ●
Laufen	11 km	05:08:15	00:09:18	04:25 min/km	-01:28 (72.) ●	-01:35 (391.) ●	-01:44 (440.) ●
Laufen	12 km	05:16:31	00:08:16	08:16 min/km	-01:13 (70.) ●	-01:20 (392.) ●	-01:27 (444.) ●
Laufen	14 km	05:26:27	00:09:56	04:58 min/km	-01:25 (76.) ●	-01:37 (406.) ●	-01:45 (459.) ●
Laufen	15 km	05:31:29	00:05:02	05:02 min/km	-00:34 (84.) ●	-00:40 (446.) ●	-00:44 (513.) ●
Laufen	17 km	05:41:07	00:09:38	04:49 min/km	-01:44 (67.) ●	-01:52 (367.) ●	-01:59 (417.) ●
Laufen	18 km	05:49:47	00:08:40	08:40 min/km	-01:14 (78.) ●	-01:22 (435.) ●	-01:27 (499.) ●
Laufen	20 km	06:00:10	00:10:23	05:11 min/km	-01:20 (76.) ●	-01:31 (443.) ●	-01:38 (514.) ●
Laufen	20.9 km	06:03:31	00:03:21	03:43 min/km	-00:28 (74.) ●	-00:30 (443.) ●	-00:34 (508.) ●
Laufen	21.1 km	06:04:05	00:00:34	02:49 min/km	-00:04 (83.) ●	-00:05 (448.) ●	-00:05 (513.) ●
Laufen	21.1 km	06:04:05	01:49:00	05:09 min/km	-13:45 (73.) ●	-15:29 (409.) ●	-17:04 (462.) ●
Total	114.5 km	06:04:05	06:04:05	18.87 km/h	+07:43 (158.) ●	+03:58 (875.) ●	-00:54 (1006.) ●

Ges	Sex	Ak	Name	#	AK
985	857	153	John-Paul Bednarek	1488	M35	GBR	00:41:43	02:55:46	02:13:01	06:02:37
998	867	154	Chris Robey	1445	M35	GBR	00:36:17	03:05:22	02:10:07	06:03:40
1001	870	155	Radoslaw Gruszkowski	1422	M35	GBR	00:51:56	03:05:09	01:53:17	06:03:47
1002	871	156	Chris Coward	1224	M35	GBR	00:45:58	03:05:24	01:58:53	06:03:48
1003	872	157	Craig Day	1417	M35	GBR	00:43:15	03:08:05	01:56:56	06:03:56
1006	875	158	Andrew Ashwin	1291	M35	GBR	00:53:58	03:08:02	01:49:00	06:04:05
1010	878	159	Steve Evans	1460	M35	GBR	00:44:02	02:57:43	02:06:42	06:04:24
1011	879	160	Martyn Lewis	1322	M35	GBR	00:37:48	02:55:55	02:16:11	06:04:27
1012	880	161	Jonjo Gallagher	1420	M35	GBR	00:38:30	03:00:20	02:14:46	06:04:29
1016	883	162	Pranay Rana	1482	M35	GBR	00:49:10	03:06:51	01:54:16	06:04:44