Emanuele Ongaro -
Ironman 70.3 Staffordshire 2018

Quick facts

1070/926/169Alle/Geschlecht/AK

M35Altersklasse

1386Startnummer

ITANationalität


39:38	3:07:18	2:07:17	6:08:24

Vergleiche Emanuele Ongaro mit anderen Athleten!

1386 Ongaro

1465 Ireland ×

1326 Mohally ×

1451 Swindells ×

1274 Kelly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:38	00:39:38	02:05 min/100m	-01:35 (123.) ●	-01:47 (667.) ●	-01:59 (799.) ●
Wechsel		00:47:45	00:08:07	-	+00:44 (177.) ●	+00:31 (969.) ●	+00:32 (1201.) ●
Radfahren	32.3 km	01:54:03	01:06:18	29.23 km/h	+03:09 (187.) ●	+02:47 (1052.) ●	+01:45 (1190.) ●
Radfahren	57.9 km	02:43:30	00:49:27	31.06 km/h	+02:33 (198.) ●	+02:10 (1094.) ●	+01:23 (1246.) ●
Radfahren	76.5 km	03:26:08	00:42:38	26.18 km/h	+01:31 (181.) ●	+01:05 (971.) ●	+00:19 (1108.) ●
Radfahren	91.5 km	03:55:03	00:28:55	31.12 km/h	+00:02 (147.) ●	-00:13 (821.) ●	-00:42 (921.) ●
Radfahren	91.5 km	03:55:03	03:07:18	29.31 km/h	+07:15 (182.) ●	+05:49 (998.) ●	+02:45 (1128.) ●
Wechsel		04:01:07	00:06:04	-	+01:06 (203.) ●	+00:56 (1112.) ●	+00:54 (1360.) ●
Laufen	2.7 km	04:15:10	00:14:03	05:12 min/km	+00:31 (177.) ●	+00:21 (953.) ●	+00:07 (1098.) ●
Laufen	4.3 km	04:25:20	00:10:10	06:21 min/km	+00:27 (180.) ●	+00:18 (984.) ●	+00:08 (1143.) ●
Laufen	6 km	04:34:43	00:09:23	05:31 min/km	+00:32 (191.) ●	+00:23 (1020.) ●	+00:15 (1196.) ●
Laufen	7.9 km	04:45:45	00:11:02	05:48 min/km	+00:22 (169.) ●	+00:12 (922.) ●	+00:04 (1089.) ●
Laufen	8.9 km	04:51:24	00:05:39	05:39 min/km	+00:18 (187.) ●	+00:14 (1009.) ●	+00:10 (1192.) ●
Laufen	11 km	05:02:18	00:10:54	05:11 min/km	+00:08 (152.) ●	+00:01 (851.) ●	-00:08 (1004.) ●
Laufen	12 km	05:11:49	00:09:31	09:31 min/km	+00:02 (154.) ●	-00:05 (831.) ●	-00:12 (982.) ●
Laufen	14 km	05:23:21	00:11:32	05:46 min/km	+00:11 (160.) ●	-00:01 (853.) ●	-00:09 (1005.) ●
Laufen	15 km	05:29:17	00:05:56	05:56 min/km	+00:20 (180.) ●	+00:14 (986.) ●	+00:10 (1176.) ●
Laufen	17 km	05:40:46	00:11:29	05:44 min/km	+00:07 (147.) ●	-00:01 (806.) ●	-00:08 (963.) ●
Laufen	18 km	05:51:11	00:10:25	10:25 min/km	+00:31 (171.) ●	+00:23 (953.) ●	+00:18 (1148.) ●
Laufen	20 km	06:03:31	00:12:20	06:10 min/km	+00:37 (170.) ●	+00:26 (958.) ●	+00:19 (1146.) ●
Laufen	20.9 km	06:07:39	00:04:08	04:35 min/km	+00:19 (187.) ●	+00:17 (1069.) ●	+00:13 (1293.) ●
Laufen	21.1 km	06:08:24	00:00:45	03:44 min/km	+00:07 (235.) ●	+00:06 (1289.) ●	+00:06 (1571.) ●
Laufen	21.1 km	06:08:24	02:07:17	06:01 min/km	+04:32 (167.) ●	+02:48 (932.) ●	+01:13 (1096.) ●
Total	114.5 km	06:08:24	06:08:24	18.65 km/h	+12:02 (169.) ●	+08:17 (926.) ●	+03:25 (1070.) ●

Ges	Sex	Ak	Name	#	AK
1028	891	164	Ian Peers	1470	M35	GBR	00:56:01	02:52:39	02:07:37	06:05:44
1030	892	165	Adam Phillips	1331	M35	GBR	00:37:55	02:58:02	02:19:03	06:05:46
1031	893	166	Ashley Morris	1440	M35	GBR	00:40:41	03:03:09	02:12:31	06:05:47
1054	910	167	Peter Ireland	1465	M35	GBR	00:45:33	03:05:25	02:00:23	06:06:54
1060	916	168	Stephen Mohally	1326	M35	IRL	00:40:29	02:55:24	02:19:54	06:07:30
1070	926	169	Emanuele Ongaro	1386	M35	ITA	00:39:38	03:07:18	02:07:17	06:08:24
1085	938	170	Kurt Swindells	1451	M35	GBR	00:55:17	02:56:08	02:02:27	06:09:42
1106	956	171	Aron Kelly	1274	M35	GBR	00:36:38	02:39:36	02:44:56	06:10:46
1117	961	172	Steven Scott	1475	M35	GBR	00:35:38	02:58:08	02:26:28	06:11:43
1125	968	173	Michael French	1262	M35	GBR	00:48:35	03:11:35	02:00:44	06:12:38