Emanuele Ongaro -
Ironman 70.3 Staffordshire 2018
Quick facts
1070/926/169All/Gender/AG
M35Age group
1386Bib number
ITANationality
39:38 | 3:07:18 | 2:07:17 | 6:08:24 |
Compare Emanuele Ongaro with other athletes!
1386 Ongaro
1465 Ireland ×
1326 Mohally ×
1451 Swindells ×
1274 Kelly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -01:35 (123.) ● | -01:47 (667.) ● | -01:59 (799.) ● |
Transition | 00:47:45 | 00:08:07 | - | +00:44 (177.) ● | +00:31 (969.) ● | +00:32 (1201.) ● | |
Bike | 32.3 km | 01:54:03 | 01:06:18 | 29.23 km/h | +03:09 (187.) ● | +02:47 (1052.) ● | +01:45 (1190.) ● |
Bike | 57.9 km | 02:43:30 | 00:49:27 | 31.06 km/h | +02:33 (198.) ● | +02:10 (1094.) ● | +01:23 (1246.) ● |
Bike | 76.5 km | 03:26:08 | 00:42:38 | 26.18 km/h | +01:31 (181.) ● | +01:05 (971.) ● | +00:19 (1108.) ● |
Bike | 91.5 km | 03:55:03 | 00:28:55 | 31.12 km/h | +00:02 (147.) ● | -00:13 (821.) ● | -00:42 (921.) ● |
Bike | 91.5 km | 03:55:03 | 03:07:18 | 29.31 km/h | +07:15 (182.) ● | +05:49 (998.) ● | +02:45 (1128.) ● |
Transition | 04:01:07 | 00:06:04 | - | +01:06 (203.) ● | +00:56 (1112.) ● | +00:54 (1360.) ● | |
Run | 2.7 km | 04:15:10 | 00:14:03 | 05:12 min/km | +00:31 (177.) ● | +00:21 (953.) ● | +00:07 (1098.) ● |
Run | 4.3 km | 04:25:20 | 00:10:10 | 06:21 min/km | +00:27 (180.) ● | +00:18 (984.) ● | +00:08 (1143.) ● |
Run | 6 km | 04:34:43 | 00:09:23 | 05:31 min/km | +00:32 (191.) ● | +00:23 (1020.) ● | +00:15 (1196.) ● |
Run | 7.9 km | 04:45:45 | 00:11:02 | 05:48 min/km | +00:22 (169.) ● | +00:12 (922.) ● | +00:04 (1089.) ● |
Run | 8.9 km | 04:51:24 | 00:05:39 | 05:39 min/km | +00:18 (187.) ● | +00:14 (1009.) ● | +00:10 (1192.) ● |
Run | 11 km | 05:02:18 | 00:10:54 | 05:11 min/km | +00:08 (152.) ● | +00:01 (851.) ● | -00:08 (1004.) ● |
Run | 12 km | 05:11:49 | 00:09:31 | 09:31 min/km | +00:02 (154.) ● | -00:05 (831.) ● | -00:12 (982.) ● |
Run | 14 km | 05:23:21 | 00:11:32 | 05:46 min/km | +00:11 (160.) ● | -00:01 (853.) ● | -00:09 (1005.) ● |
Run | 15 km | 05:29:17 | 00:05:56 | 05:56 min/km | +00:20 (180.) ● | +00:14 (986.) ● | +00:10 (1176.) ● |
Run | 17 km | 05:40:46 | 00:11:29 | 05:44 min/km | +00:07 (147.) ● | -00:01 (806.) ● | -00:08 (963.) ● |
Run | 18 km | 05:51:11 | 00:10:25 | 10:25 min/km | +00:31 (171.) ● | +00:23 (953.) ● | +00:18 (1148.) ● |
Run | 20 km | 06:03:31 | 00:12:20 | 06:10 min/km | +00:37 (170.) ● | +00:26 (958.) ● | +00:19 (1146.) ● |
Run | 20.9 km | 06:07:39 | 00:04:08 | 04:35 min/km | +00:19 (187.) ● | +00:17 (1069.) ● | +00:13 (1293.) ● |
Run | 21.1 km | 06:08:24 | 00:00:45 | 03:44 min/km | +00:07 (235.) ● | +00:06 (1289.) ● | +00:06 (1571.) ● |
Run | 21.1 km | 06:08:24 | 02:07:17 | 06:01 min/km | +04:32 (167.) ● | +02:48 (932.) ● | +01:13 (1096.) ● |
Total | 114.5 km | 06:08:24 | 06:08:24 | 18.65 km/h | +12:02 (169.) ● | +08:17 (926.) ● | +03:25 (1070.) ● |