Elie Pano -
Ironman 70.3 Staffordshire 2018

Quick facts

877/763/144Alle/Geschlecht/AK

M35Altersklasse

1442Startnummer

LIBNationalität


39:01	3:01:44	2:03:45	5:55:41

Vergleiche Elie Pano mit anderen Athleten!

1442 Pano

1315 Higgins ×

1270 Hulse ×

301 Barrie ×

1242 O’mahony-Doran ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:01	00:39:01	02:03 min/100m	-02:12 (116.) ●	-02:24 (630.) ●	-02:36 (753.) ●
Wechsel		00:46:12	00:07:11	-	-00:12 (146.) ●	-00:25 (752.) ●	-00:24 (916.) ●
Radfahren	32.3 km	01:47:35	01:01:23	31.57 km/h	-01:46 (115.) ●	-02:08 (650.) ●	-03:10 (712.) ●
Radfahren	57.9 km	02:36:27	00:48:52	31.43 km/h	+01:58 (189.) ●	+01:35 (1038.) ●	+00:48 (1174.) ●
Radfahren	76.5 km	03:20:06	00:43:39	25.57 km/h	+02:32 (198.) ●	+02:06 (1066.) ●	+01:20 (1227.) ●
Radfahren	91.5 km	03:47:56	00:27:50	32.34 km/h	-01:03 (113.) ●	-01:18 (626.) ●	-01:47 (685.) ●
Radfahren	91.5 km	03:47:56	03:01:44	30.21 km/h	+01:41 (156.) ●	+00:15 (852.) ●	-02:49 (954.) ●
Wechsel		03:51:56	00:04:00	-	-00:58 (93.) ●	-01:08 (537.) ●	-01:10 (650.) ●
Laufen	2.7 km	04:05:33	00:13:37	05:02 min/km	+00:05 (154.) ●	-00:05 (836.) ●	-00:19 (953.) ●
Laufen	4.3 km	04:16:22	00:10:49	06:45 min/km	+01:06 (215.) ●	+00:57 (1145.) ●	+00:47 (1354.) ●
Laufen	6 km	04:24:56	00:08:34	05:02 min/km	-00:17 (132.) ●	-00:26 (695.) ●	-00:34 (808.) ●
Laufen	7.9 km	04:35:21	00:10:25	05:28 min/km	-00:15 (134.) ●	-00:25 (714.) ●	-00:33 (835.) ●
Laufen	8.9 km	04:40:43	00:05:22	05:22 min/km	+00:01 (155.) ●	-00:03 (838.) ●	-00:07 (983.) ●
Laufen	11 km	04:52:36	00:11:53	05:39 min/km	+01:07 (202.) ●	+01:00 (1097.) ●	+00:51 (1298.) ●
Laufen	12 km	05:01:48	00:09:12	09:12 min/km	-00:17 (132.) ●	-00:24 (718.) ●	-00:31 (847.) ●
Laufen	14 km	05:12:44	00:10:56	05:28 min/km	-00:25 (124.) ●	-00:37 (663.) ●	-00:45 (780.) ●
Laufen	15 km	05:18:17	00:05:33	05:33 min/km	-00:03 (144.) ●	-00:09 (759.) ●	-00:13 (898.) ●
Laufen	17 km	05:30:04	00:11:47	05:53 min/km	+00:25 (165.) ●	+00:17 (890.) ●	+00:10 (1064.) ●
Laufen	18 km	05:39:44	00:09:40	09:40 min/km	-00:14 (135.) ●	-00:22 (729.) ●	-00:27 (873.) ●
Laufen	20 km	05:51:22	00:11:38	05:49 min/km	-00:05 (143.) ●	-00:16 (784.) ●	-00:23 (932.) ●
Laufen	20.9 km	05:55:03	00:03:41	04:05 min/km	-00:08 (131.) ●	-00:10 (744.) ●	-00:14 (875.) ●
Laufen	21.1 km	05:55:41	00:00:38	03:09 min/km	±00:00 (152.) ●	-00:01 (819.) ●	-00:01 (964.) ●
Laufen	21.1 km	05:55:41	02:03:45	05:51 min/km	+01:00 (154.) ●	-00:44 (829.) ●	-02:19 (974.) ●
Total	114.5 km	05:55:41	05:55:41	19.31 km/h	-00:41 (144.) ●	-04:26 (763.) ●	-09:18 (877.) ●

Ges	Sex	Ak	Name	#	AK
863	749	139	Christopher Ricketts	1333	M35	GBR	00:43:35	02:59:50	02:00:56	05:54:46
864	750	140	Christopher Gowen	1265	M35	GBR	00:40:59	02:57:44	01:57:40	05:54:50
865	751	141	Matteo Ruzza	1335	M35	ITA	00:40:01	03:08:36	01:55:58	05:54:58
869	755	142	Andrew Higgins	1315	M35	GBR	00:35:39	02:58:14	02:08:29	05:55:09
870	756	143	Kevin Hulse	1270	M35	GBR	00:39:10	03:02:59	02:02:29	05:55:24
877	763	144	Elie Pano	1442	M35	LIB	00:39:01	03:01:44	02:03:45	05:55:41
907	790	145	Gil Barrie	301	M35	GBR	00:45:53	03:00:26	01:56:52	05:57:42
928	808	146	Terence O’mahony-Doran	1242	M35	GBR	00:41:54	03:03:47	02:01:56	05:59:18
938	818	147	Andrew Mandefield	1436	M35	GBR	00:48:17	03:04:14	01:55:29	05:59:39
943	822	148	Michael Henderson	1268	M35	GBR	00:38:00	03:02:57	02:07:33	05:59:56