Elie Pano -
Ironman 70.3 Staffordshire 2018
Quick facts
877/763/144All/Gender/AG
M35Age group
1442Bib number
LIBNationality
39:01 | 3:01:44 | 2:03:45 | 5:55:41 |
Compare Elie Pano with other athletes!
1442 Pano
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1270 Hulse ×
301 Barrie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -02:12 (116.) ● | -02:24 (630.) ● | -02:36 (753.) ● |
Transition | 00:46:12 | 00:07:11 | - | -00:12 (146.) ● | -00:25 (752.) ● | -00:24 (916.) ● | |
Bike | 32.3 km | 01:47:35 | 01:01:23 | 31.57 km/h | -01:46 (115.) ● | -02:08 (650.) ● | -03:10 (712.) ● |
Bike | 57.9 km | 02:36:27 | 00:48:52 | 31.43 km/h | +01:58 (189.) ● | +01:35 (1038.) ● | +00:48 (1174.) ● |
Bike | 76.5 km | 03:20:06 | 00:43:39 | 25.57 km/h | +02:32 (198.) ● | +02:06 (1066.) ● | +01:20 (1227.) ● |
Bike | 91.5 km | 03:47:56 | 00:27:50 | 32.34 km/h | -01:03 (113.) ● | -01:18 (626.) ● | -01:47 (685.) ● |
Bike | 91.5 km | 03:47:56 | 03:01:44 | 30.21 km/h | +01:41 (156.) ● | +00:15 (852.) ● | -02:49 (954.) ● |
Transition | 03:51:56 | 00:04:00 | - | -00:58 (93.) ● | -01:08 (537.) ● | -01:10 (650.) ● | |
Run | 2.7 km | 04:05:33 | 00:13:37 | 05:02 min/km | +00:05 (154.) ● | -00:05 (836.) ● | -00:19 (953.) ● |
Run | 4.3 km | 04:16:22 | 00:10:49 | 06:45 min/km | +01:06 (215.) ● | +00:57 (1145.) ● | +00:47 (1354.) ● |
Run | 6 km | 04:24:56 | 00:08:34 | 05:02 min/km | -00:17 (132.) ● | -00:26 (695.) ● | -00:34 (808.) ● |
Run | 7.9 km | 04:35:21 | 00:10:25 | 05:28 min/km | -00:15 (134.) ● | -00:25 (714.) ● | -00:33 (835.) ● |
Run | 8.9 km | 04:40:43 | 00:05:22 | 05:22 min/km | +00:01 (155.) ● | -00:03 (838.) ● | -00:07 (983.) ● |
Run | 11 km | 04:52:36 | 00:11:53 | 05:39 min/km | +01:07 (202.) ● | +01:00 (1097.) ● | +00:51 (1298.) ● |
Run | 12 km | 05:01:48 | 00:09:12 | 09:12 min/km | -00:17 (132.) ● | -00:24 (718.) ● | -00:31 (847.) ● |
Run | 14 km | 05:12:44 | 00:10:56 | 05:28 min/km | -00:25 (124.) ● | -00:37 (663.) ● | -00:45 (780.) ● |
Run | 15 km | 05:18:17 | 00:05:33 | 05:33 min/km | -00:03 (144.) ● | -00:09 (759.) ● | -00:13 (898.) ● |
Run | 17 km | 05:30:04 | 00:11:47 | 05:53 min/km | +00:25 (165.) ● | +00:17 (890.) ● | +00:10 (1064.) ● |
Run | 18 km | 05:39:44 | 00:09:40 | 09:40 min/km | -00:14 (135.) ● | -00:22 (729.) ● | -00:27 (873.) ● |
Run | 20 km | 05:51:22 | 00:11:38 | 05:49 min/km | -00:05 (143.) ● | -00:16 (784.) ● | -00:23 (932.) ● |
Run | 20.9 km | 05:55:03 | 00:03:41 | 04:05 min/km | -00:08 (131.) ● | -00:10 (744.) ● | -00:14 (875.) ● |
Run | 21.1 km | 05:55:41 | 00:00:38 | 03:09 min/km | ±00:00 (152.) ● | -00:01 (819.) ● | -00:01 (964.) ● |
Run | 21.1 km | 05:55:41 | 02:03:45 | 05:51 min/km | +01:00 (154.) ● | -00:44 (829.) ● | -02:19 (974.) ● |
Total | 114.5 km | 05:55:41 | 05:55:41 | 19.31 km/h | -00:41 (144.) ● | -04:26 (763.) ● | -09:18 (877.) ● |