Daniel Cooke -
Ironman 70.3 Staffordshire 2018
Quick facts
1220/1050/187Alle/Geschlecht/AK
M35Altersklasse
1458Startnummer
GBRNationalität
47:10 | 3:16:24 | 2:05:03 | 6:20:26 |
Vergleiche Daniel Cooke mit anderen Athleten!
1458 Cooke
1220 Alcock ×
1287 Whitehouse ×
1471 Phillips ×
1382 McDowell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:10 | 00:47:10 | 02:28 min/100m | +05:57 (219.) ● | +05:45 (1230.) ● | +05:33 (1502.) ● |
Wechsel | 00:53:42 | 00:06:32 | - | -00:51 (113.) ● | -01:04 (606.) ● | -01:03 (727.) ● | |
Radfahren | 32.3 km | 02:01:25 | 01:07:43 | 28.62 km/h | +04:34 (208.) ● | +04:12 (1146.) ● | +03:10 (1309.) ● |
Radfahren | 57.9 km | 02:53:59 | 00:52:34 | 29.22 km/h | +05:40 (230.) ● | +05:17 (1293.) ● | +04:30 (1512.) ● |
Radfahren | 76.5 km | 03:38:32 | 00:44:33 | 25.05 km/h | +03:26 (211.) ● | +03:00 (1141.) ● | +02:14 (1321.) ● |
Radfahren | 91.5 km | 04:10:06 | 00:31:34 | 28.51 km/h | +02:41 (212.) ● | +02:26 (1196.) ● | +01:57 (1394.) ● |
Radfahren | 91.5 km | 04:10:06 | 03:16:24 | 27.95 km/h | +16:21 (213.) ● | +14:55 (1188.) ● | +11:51 (1376.) ● |
Wechsel | 04:15:23 | 00:05:17 | - | +00:19 (175.) ● | +00:09 (914.) ● | +00:07 (1118.) ● | |
Laufen | 2.7 km | 04:29:29 | 00:14:06 | 05:13 min/km | +00:34 (182.) ● | +00:24 (972.) ● | +00:10 (1118.) ● |
Laufen | 4.3 km | 04:38:58 | 00:09:29 | 05:55 min/km | -00:14 (135.) ● | -00:23 (727.) ● | -00:33 (835.) ● |
Laufen | 6 km | 04:48:04 | 00:09:06 | 05:21 min/km | +00:15 (173.) ● | +00:06 (939.) ● | -00:02 (1100.) ● |
Laufen | 7.9 km | 04:59:01 | 00:10:57 | 05:45 min/km | +00:17 (166.) ● | +00:07 (902.) ● | -00:01 (1060.) ● |
Laufen | 8.9 km | 05:04:28 | 00:05:27 | 05:27 min/km | +00:06 (163.) ● | +00:02 (890.) ● | -00:02 (1047.) ● |
Laufen | 11 km | 05:15:06 | 00:10:38 | 05:03 min/km | -00:08 (134.) ● | -00:15 (774.) ● | -00:24 (909.) ● |
Laufen | 12 km | 05:24:52 | 00:09:46 | 09:46 min/km | +00:17 (169.) ● | +00:10 (905.) ● | +00:03 (1068.) ● |
Laufen | 14 km | 05:36:15 | 00:11:23 | 05:41 min/km | +00:02 (152.) ● | -00:10 (809.) ● | -00:18 (953.) ● |
Laufen | 15 km | 05:41:58 | 00:05:43 | 05:43 min/km | +00:07 (163.) ● | +00:01 (860.) ● | -00:03 (1018.) ● |
Laufen | 17 km | 05:53:00 | 00:11:02 | 05:31 min/km | -00:20 (128.) ● | -00:28 (697.) ● | -00:35 (831.) ● |
Laufen | 18 km | 06:03:29 | 00:10:29 | 10:29 min/km | +00:35 (174.) ● | +00:27 (968.) ● | +00:22 (1172.) ● |
Laufen | 20 km | 06:15:36 | 00:12:07 | 06:03 min/km | +00:24 (163.) ● | +00:13 (909.) ● | +00:06 (1086.) ● |
Laufen | 20.9 km | 06:19:48 | 00:04:12 | 04:40 min/km | +00:23 (195.) ● | +00:21 (1109.) ● | +00:17 (1339.) ● |
Laufen | 21.1 km | 06:20:26 | 00:00:38 | 03:09 min/km | ±00:00 (154.) ● | -00:01 (821.) ● | -00:01 (966.) ● |
Laufen | 21.1 km | 06:20:26 | 02:05:03 | 05:55 min/km | +02:18 (160.) ● | +00:34 (868.) ● | -01:01 (1018.) ● |
Total | 114.5 km | 06:20:26 | 06:20:26 | 18.06 km/h | +24:04 (187.) ● | +20:19 (1050.) ● | +15:27 (1220.) ● |