Pranay Rana -
Ironman 70.3 Staffordshire 2018
Quick facts
1016/883/162Alle/Geschlecht/AK
M35Altersklasse
1482Startnummer
GBRNationalität
49:10 | 3:06:51 | 1:54:16 | 6:04:44 |
Vergleiche Pranay Rana mit anderen Athleten!
1482 Rana
1322 Lewis ×
1420 Gallagher ×
1391 Ronan ×
1470 Peers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:10 | 00:49:10 | 02:35 min/100m | +07:57 (232.) ● | +07:45 (1315.) ● | +07:33 (1615.) ● |
Wechsel | 00:57:13 | 00:08:03 | - | +00:40 (175.) ● | +00:27 (954.) ● | +00:28 (1180.) ● | |
Radfahren | 32.3 km | 02:03:37 | 01:06:24 | 29.19 km/h | +03:15 (191.) ● | +02:53 (1062.) ● | +01:51 (1202.) ● |
Radfahren | 57.9 km | 02:51:07 | 00:47:30 | 32.34 km/h | +00:36 (160.) ● | +00:13 (882.) ● | -00:34 (987.) ● |
Radfahren | 76.5 km | 03:34:22 | 00:43:15 | 25.8 km/h | +02:08 (192.) ● | +01:42 (1027.) ● | +00:56 (1178.) ● |
Radfahren | 91.5 km | 04:04:04 | 00:29:42 | 30.3 km/h | +00:49 (176.) ● | +00:34 (963.) ● | +00:05 (1093.) ● |
Radfahren | 91.5 km | 04:04:04 | 03:06:51 | 29.38 km/h | +06:48 (181.) ● | +05:22 (993.) ● | +02:18 (1119.) ● |
Wechsel | 04:10:28 | 00:06:24 | - | +01:26 (213.) ● | +01:16 (1185.) ● | +01:14 (1451.) ● | |
Laufen | 2.7 km | 04:23:08 | 00:12:40 | 04:41 min/km | -00:52 (97.) ● | -01:02 (515.) ● | -01:16 (578.) ● |
Laufen | 4.3 km | 04:32:11 | 00:09:03 | 05:39 min/km | -00:40 (107.) ● | -00:49 (557.) ● | -00:59 (631.) ● |
Laufen | 6 km | 04:40:25 | 00:08:14 | 04:50 min/km | -00:37 (105.) ● | -00:46 (552.) ● | -00:54 (627.) ● |
Laufen | 7.9 km | 04:50:23 | 00:09:58 | 05:14 min/km | -00:42 (101.) ● | -00:52 (555.) ● | -01:00 (637.) ● |
Laufen | 8.9 km | 04:55:32 | 00:05:09 | 05:09 min/km | -00:12 (121.) ● | -00:16 (665.) ● | -00:20 (774.) ● |
Laufen | 11 km | 05:05:19 | 00:09:47 | 04:39 min/km | -00:59 (95.) ● | -01:06 (524.) ● | -01:15 (604.) ● |
Laufen | 12 km | 05:14:07 | 00:08:48 | 08:48 min/km | -00:41 (103.) ● | -00:48 (562.) ● | -00:55 (660.) ● |
Laufen | 14 km | 05:24:46 | 00:10:39 | 05:19 min/km | -00:42 (103.) ● | -00:54 (575.) ● | -01:02 (674.) ● |
Laufen | 15 km | 05:30:09 | 00:05:23 | 05:23 min/km | -00:13 (124.) ● | -00:19 (647.) ● | -00:23 (766.) ● |
Laufen | 17 km | 05:40:32 | 00:10:23 | 05:11 min/km | -00:59 (96.) ● | -01:07 (524.) ● | -01:14 (619.) ● |
Laufen | 18 km | 05:49:37 | 00:09:05 | 09:05 min/km | -00:49 (98.) ● | -00:57 (550.) ● | -01:02 (645.) ● |
Laufen | 20 km | 06:00:31 | 00:10:54 | 05:27 min/km | -00:49 (107.) ● | -01:00 (604.) ● | -01:07 (711.) ● |
Laufen | 20.9 km | 06:04:10 | 00:03:39 | 04:03 min/km | -00:10 (123.) ● | -00:12 (713.) ● | -00:16 (837.) ● |
Laufen | 21.1 km | 06:04:44 | 00:00:34 | 02:49 min/km | -00:04 (90.) ● | -00:05 (455.) ● | -00:05 (520.) ● |
Laufen | 21.1 km | 06:04:44 | 01:54:16 | 05:24 min/km | -08:29 (93.) ● | -10:13 (530.) ● | -11:48 (617.) ● |
Total | 114.5 km | 06:04:44 | 06:04:44 | 18.84 km/h | +08:22 (162.) ● | +04:37 (883.) ● | -00:15 (1016.) ● |