Ann Lason -
Ironman 70.3 Staffordshire 2018
Quick facts
860/114/15Alle/Geschlecht/AK
F35Altersklasse
156Startnummer
USANationalität
34:48 | 3:12:32 | 1:57:04 | 5:54:36 |
Vergleiche Ann Lason mit anderen Athleten!
156 Lason
155 Hartley-Green ×
520 Bennett ×
533 Gonzalez Groenewegen ×
484 Mullineux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -08:11 (8.) ● | -07:44 (52.) ● | -06:49 (326.) ● |
Wechsel | 00:40:51 | 00:06:03 | - | -01:24 (15.) ● | -01:25 (103.) ● | -01:32 (567.) ● | |
Radfahren | 32.3 km | 01:48:02 | 01:07:11 | 28.85 km/h | -01:46 (22.) ● | -01:45 (152.) ● | +02:38 (1257.) ● |
Radfahren | 57.9 km | 02:37:31 | 00:49:29 | 31.04 km/h | -02:04 (23.) ● | -01:55 (153.) ● | +01:25 (1247.) ● |
Radfahren | 76.5 km | 03:22:19 | 00:44:48 | 24.91 km/h | -02:26 (25.) ● | -00:47 (187.) ● | +02:29 (1337.) ● |
Radfahren | 91.5 km | 03:53:23 | 00:31:04 | 28.97 km/h | -01:01 (25.) ● | -00:36 (182.) ● | +01:27 (1312.) ● |
Radfahren | 91.5 km | 03:53:23 | 03:12:32 | 28.51 km/h | -07:17 (24.) ● | -05:03 (169.) ● | +07:59 (1292.) ● |
Wechsel | 03:57:32 | 00:04:09 | - | -01:12 (17.) ● | -01:10 (128.) ● | -01:01 (709.) ● | |
Laufen | 2.7 km | 04:11:18 | 00:13:46 | 05:05 min/km | -01:21 (19.) ● | -01:09 (128.) ● | -00:10 (998.) ● |
Laufen | 4.3 km | 04:20:43 | 00:09:25 | 05:53 min/km | -01:31 (14.) ● | -01:19 (103.) ● | -00:37 (801.) ● |
Laufen | 6 km | 04:29:13 | 00:08:30 | 04:59 min/km | -01:26 (11.) ● | -01:10 (102.) ● | -00:38 (775.) ● |
Laufen | 7.9 km | 04:39:27 | 00:10:14 | 05:23 min/km | -01:34 (13.) ● | -01:20 (106.) ● | -00:44 (747.) ● |
Laufen | 8.9 km | 04:44:35 | 00:05:08 | 05:08 min/km | -00:53 (11.) ● | -00:40 (106.) ● | -00:21 (751.) ● |
Laufen | 11 km | 04:54:38 | 00:10:03 | 04:47 min/km | -01:57 (12.) ● | -01:39 (97.) ● | -00:59 (690.) ● |
Laufen | 12 km | 05:03:31 | 00:08:53 | 08:53 min/km | -01:40 (12.) ● | -01:18 (102.) ● | -00:50 (695.) ● |
Laufen | 14 km | 05:14:17 | 00:10:46 | 05:23 min/km | -01:53 (14.) ● | -01:30 (107.) ● | -00:55 (714.) ● |
Laufen | 15 km | 05:19:33 | 00:05:16 | 05:16 min/km | -01:00 (11.) ● | -00:47 (98.) ● | -00:30 (666.) ● |
Laufen | 17 km | 05:30:05 | 00:10:32 | 05:16 min/km | -01:48 (16.) ● | -01:31 (112.) ● | -01:05 (671.) ● |
Laufen | 18 km | 05:39:17 | 00:09:12 | 09:12 min/km | -01:28 (14.) ● | -01:17 (108.) ● | -00:55 (687.) ● |
Laufen | 20 km | 05:50:24 | 00:11:07 | 05:33 min/km | -01:35 (17.) ● | -01:24 (122.) ● | -00:54 (772.) ● |
Laufen | 20.9 km | 05:53:58 | 00:03:34 | 03:57 min/km | -00:29 (13.) ● | -00:39 (100.) ● | -00:21 (730.) ● |
Laufen | 21.1 km | 05:54:36 | 00:00:38 | 03:09 min/km | -00:02 (21.) ● | -00:02 (122.) ● | -00:01 (898.) ● |
Laufen | 21.1 km | 05:54:36 | 01:57:04 | 05:32 min/km | -18:37 (14.) ● | -15:45 (108.) ● | -09:00 (727.) ● |
Total | 114.5 km | 05:54:36 | 05:54:36 | 19.37 km/h | -36:41 (15.) ● | -31:07 (114.) ● | -10:23 (860.) ● |