Ann Lason -
Ironman 70.3 Staffordshire 2018

Quick facts

860/114/15All/Gender/AG

F35Age group

156Bib number

USANationality


34:48	3:12:32	1:57:04	5:54:36

Compare Ann Lason with other athletes!

156 Lason

155 Hartley-Green ×

520 Bennett ×

533 Gonzalez Groenewegen ×

484 Mullineux ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-08:11 (8.) ●	-07:44 (52.) ●	-06:49 (326.) ●
Transition		00:40:51	00:06:03	-	-01:24 (15.) ●	-01:25 (103.) ●	-01:32 (567.) ●
Bike	32.3 km	01:48:02	01:07:11	28.85 km/h	-01:46 (22.) ●	-01:45 (152.) ●	+02:38 (1257.) ●
Bike	57.9 km	02:37:31	00:49:29	31.04 km/h	-02:04 (23.) ●	-01:55 (153.) ●	+01:25 (1247.) ●
Bike	76.5 km	03:22:19	00:44:48	24.91 km/h	-02:26 (25.) ●	-00:47 (187.) ●	+02:29 (1337.) ●
Bike	91.5 km	03:53:23	00:31:04	28.97 km/h	-01:01 (25.) ●	-00:36 (182.) ●	+01:27 (1312.) ●
Bike	91.5 km	03:53:23	03:12:32	28.51 km/h	-07:17 (24.) ●	-05:03 (169.) ●	+07:59 (1292.) ●
Transition		03:57:32	00:04:09	-	-01:12 (17.) ●	-01:10 (128.) ●	-01:01 (709.) ●
Run	2.7 km	04:11:18	00:13:46	05:05 min/km	-01:21 (19.) ●	-01:09 (128.) ●	-00:10 (998.) ●
Run	4.3 km	04:20:43	00:09:25	05:53 min/km	-01:31 (14.) ●	-01:19 (103.) ●	-00:37 (801.) ●
Run	6 km	04:29:13	00:08:30	04:59 min/km	-01:26 (11.) ●	-01:10 (102.) ●	-00:38 (775.) ●
Run	7.9 km	04:39:27	00:10:14	05:23 min/km	-01:34 (13.) ●	-01:20 (106.) ●	-00:44 (747.) ●
Run	8.9 km	04:44:35	00:05:08	05:08 min/km	-00:53 (11.) ●	-00:40 (106.) ●	-00:21 (751.) ●
Run	11 km	04:54:38	00:10:03	04:47 min/km	-01:57 (12.) ●	-01:39 (97.) ●	-00:59 (690.) ●
Run	12 km	05:03:31	00:08:53	08:53 min/km	-01:40 (12.) ●	-01:18 (102.) ●	-00:50 (695.) ●
Run	14 km	05:14:17	00:10:46	05:23 min/km	-01:53 (14.) ●	-01:30 (107.) ●	-00:55 (714.) ●
Run	15 km	05:19:33	00:05:16	05:16 min/km	-01:00 (11.) ●	-00:47 (98.) ●	-00:30 (666.) ●
Run	17 km	05:30:05	00:10:32	05:16 min/km	-01:48 (16.) ●	-01:31 (112.) ●	-01:05 (671.) ●
Run	18 km	05:39:17	00:09:12	09:12 min/km	-01:28 (14.) ●	-01:17 (108.) ●	-00:55 (687.) ●
Run	20 km	05:50:24	00:11:07	05:33 min/km	-01:35 (17.) ●	-01:24 (122.) ●	-00:54 (772.) ●
Run	20.9 km	05:53:58	00:03:34	03:57 min/km	-00:29 (13.) ●	-00:39 (100.) ●	-00:21 (730.) ●
Run	21.1 km	05:54:36	00:00:38	03:09 min/km	-00:02 (21.) ●	-00:02 (122.) ●	-00:01 (898.) ●
Run	21.1 km	05:54:36	01:57:04	05:32 min/km	-18:37 (14.) ●	-15:45 (108.) ●	-09:00 (727.) ●
Total	114.5 km	05:54:36	05:54:36	19.37 km/h	-36:41 (15.) ●	-31:07 (114.) ●	-10:23 (860.) ●

Ovr	Gen	Div	Name	#	AG
563	70	10	Ruth Jeays	536	F35	GBR	00:32:54	02:57:31	01:56:21	05:35:17
745	93	11	Anna McGlaughlin	538	F35	GBR	00:40:28	02:55:02	02:01:28	05:46:31
799	100	12	Lucy Oliver	539	F35	GBR	00:42:16	03:01:17	01:56:47	05:50:45
841	109	13	Penelope Hartley-Green	155	F35	GBR	00:40:24	02:57:17	02:07:48	05:53:36
854	112	14	Shona Bennett	520	F35	GBR	00:38:43	02:59:36	02:07:46	05:54:26
860	114	15	Ann Lason	156	F35	USA	00:34:48	03:12:32	01:57:04	05:54:36
914	118	16	Maaike Gonzalez Groenewegen	533	F35	ESP	00:43:28	03:16:54	01:42:35	05:58:05
967	125	17	Philippa Mullineux	484	F35	GBR	00:40:57	02:57:49	02:14:42	06:01:14
1029	138	18	Sophie Peacock	488	F35	GBR	00:44:18	03:08:06	02:00:39	06:05:45
1041	141	19	Emma Clark	522	F35	GBR	00:47:04	03:04:49	02:02:19	06:06:22