John Elwell -
Ironman 70.3 Staffordshire 2018
Quick facts
442/390/74Alle/Geschlecht/AK
M40Altersklasse
1692Startnummer
GBRNationalität
35:40 | 2:52:28 | 1:49:42 | 5:26:53 |
Vergleiche John Elwell mit anderen Athleten!
1692 Elwell
1688 Boynton ×
1581 Duke ×
1574 Charles ×
1642 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -06:07 (50.) ● | -05:45 (333.) ● | -05:57 (396.) ● |
Wechsel | 00:41:32 | 00:05:52 | - | -01:50 (69.) ● | -01:44 (433.) ● | -01:43 (529.) ● | |
Radfahren | 32.3 km | 01:42:55 | 01:01:23 | 31.57 km/h | -01:46 (123.) ● | -02:08 (651.) ● | -03:10 (713.) ● |
Radfahren | 57.9 km | 02:27:56 | 00:45:01 | 34.12 km/h | -01:58 (107.) ● | -02:16 (584.) ● | -03:03 (639.) ● |
Radfahren | 76.5 km | 03:06:44 | 00:38:48 | 28.76 km/h | -02:25 (100.) ● | -02:45 (543.) ● | -03:31 (594.) ● |
Radfahren | 91.5 km | 03:34:00 | 00:27:16 | 33.01 km/h | -01:36 (95.) ● | -01:52 (515.) ● | -02:21 (562.) ● |
Radfahren | 91.5 km | 03:34:00 | 02:52:28 | 31.83 km/h | -07:45 (103.) ● | -09:01 (565.) ● | -12:05 (617.) ● |
Wechsel | 03:37:11 | 00:03:11 | - | -01:57 (40.) ● | -01:57 (278.) ● | -01:59 (336.) ● | |
Laufen | 2.7 km | 03:49:52 | 00:12:41 | 04:41 min/km | -01:00 (92.) ● | -01:01 (520.) ● | -01:15 (583.) ● |
Laufen | 4.3 km | 03:58:29 | 00:08:37 | 05:23 min/km | -01:12 (64.) ● | -01:15 (392.) ● | -01:25 (439.) ● |
Laufen | 6 km | 04:06:29 | 00:08:00 | 04:42 min/km | -01:00 (81.) ● | -01:00 (458.) ● | -01:08 (515.) ● |
Laufen | 7.9 km | 04:16:07 | 00:09:38 | 05:04 min/km | -01:09 (82.) ● | -01:12 (459.) ● | -01:20 (517.) ● |
Laufen | 8.9 km | 04:21:06 | 00:04:59 | 04:59 min/km | -00:24 (95.) ● | -00:26 (544.) ● | -00:30 (624.) ● |
Laufen | 11 km | 04:30:37 | 00:09:31 | 04:31 min/km | -01:17 (77.) ● | -01:22 (440.) ● | -01:31 (499.) ● |
Laufen | 12 km | 04:39:08 | 00:08:31 | 08:31 min/km | -00:58 (78.) ● | -01:05 (463.) ● | -01:12 (535.) ● |
Laufen | 14 km | 04:49:22 | 00:10:14 | 05:07 min/km | -01:13 (81.) ● | -01:19 (471.) ● | -01:27 (545.) ● |
Laufen | 15 km | 04:54:29 | 00:05:07 | 05:07 min/km | -00:33 (88.) ● | -00:35 (490.) ● | -00:39 (566.) ● |
Laufen | 17 km | 05:04:25 | 00:09:56 | 04:58 min/km | -01:30 (74.) ● | -01:34 (432.) ● | -01:41 (502.) ● |
Laufen | 18 km | 05:13:03 | 00:08:38 | 08:38 min/km | -01:16 (75.) ● | -01:24 (422.) ● | -01:29 (483.) ● |
Laufen | 20 km | 05:22:56 | 00:09:53 | 04:56 min/km | -01:56 (55.) ● | -02:01 (334.) ● | -02:08 (379.) ● |
Laufen | 20.9 km | 05:26:17 | 00:03:21 | 03:43 min/km | -00:28 (77.) ● | -00:30 (446.) ● | -00:34 (511.) ● |
Laufen | 21.1 km | 05:26:53 | 00:00:36 | 02:59 min/km | -00:02 (115.) ● | -00:03 (660.) ● | -00:03 (761.) ● |
Laufen | 21.1 km | 05:26:53 | 01:49:42 | 05:11 min/km | -13:58 (73.) ● | -14:47 (421.) ● | -16:22 (476.) ● |
Total | 114.5 km | 05:26:53 | 05:26:53 | 21.02 km/h | -31:37 (74.) ● | -33:14 (390.) ● | -38:06 (442.) ● |