John Elwell -
Ironman 70.3 Staffordshire 2018

Quick facts

442/390/74All/Gender/AG

M40Age group

1692Bib number

GBRNationality


35:40	2:52:28	1:49:42	5:26:53

Compare John Elwell with other athletes!

1692 Elwell

1688 Boynton ×

1581 Duke ×

1574 Charles ×

1642 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-06:07 (50.) ●	-05:45 (333.) ●	-05:57 (396.) ●
Transition		00:41:32	00:05:52	-	-01:50 (69.) ●	-01:44 (433.) ●	-01:43 (529.) ●
Bike	32.3 km	01:42:55	01:01:23	31.57 km/h	-01:46 (123.) ●	-02:08 (651.) ●	-03:10 (713.) ●
Bike	57.9 km	02:27:56	00:45:01	34.12 km/h	-01:58 (107.) ●	-02:16 (584.) ●	-03:03 (639.) ●
Bike	76.5 km	03:06:44	00:38:48	28.76 km/h	-02:25 (100.) ●	-02:45 (543.) ●	-03:31 (594.) ●
Bike	91.5 km	03:34:00	00:27:16	33.01 km/h	-01:36 (95.) ●	-01:52 (515.) ●	-02:21 (562.) ●
Bike	91.5 km	03:34:00	02:52:28	31.83 km/h	-07:45 (103.) ●	-09:01 (565.) ●	-12:05 (617.) ●
Transition		03:37:11	00:03:11	-	-01:57 (40.) ●	-01:57 (278.) ●	-01:59 (336.) ●
Run	2.7 km	03:49:52	00:12:41	04:41 min/km	-01:00 (92.) ●	-01:01 (520.) ●	-01:15 (583.) ●
Run	4.3 km	03:58:29	00:08:37	05:23 min/km	-01:12 (64.) ●	-01:15 (392.) ●	-01:25 (439.) ●
Run	6 km	04:06:29	00:08:00	04:42 min/km	-01:00 (81.) ●	-01:00 (458.) ●	-01:08 (515.) ●
Run	7.9 km	04:16:07	00:09:38	05:04 min/km	-01:09 (82.) ●	-01:12 (459.) ●	-01:20 (517.) ●
Run	8.9 km	04:21:06	00:04:59	04:59 min/km	-00:24 (95.) ●	-00:26 (544.) ●	-00:30 (624.) ●
Run	11 km	04:30:37	00:09:31	04:31 min/km	-01:17 (77.) ●	-01:22 (440.) ●	-01:31 (499.) ●
Run	12 km	04:39:08	00:08:31	08:31 min/km	-00:58 (78.) ●	-01:05 (463.) ●	-01:12 (535.) ●
Run	14 km	04:49:22	00:10:14	05:07 min/km	-01:13 (81.) ●	-01:19 (471.) ●	-01:27 (545.) ●
Run	15 km	04:54:29	00:05:07	05:07 min/km	-00:33 (88.) ●	-00:35 (490.) ●	-00:39 (566.) ●
Run	17 km	05:04:25	00:09:56	04:58 min/km	-01:30 (74.) ●	-01:34 (432.) ●	-01:41 (502.) ●
Run	18 km	05:13:03	00:08:38	08:38 min/km	-01:16 (75.) ●	-01:24 (422.) ●	-01:29 (483.) ●
Run	20 km	05:22:56	00:09:53	04:56 min/km	-01:56 (55.) ●	-02:01 (334.) ●	-02:08 (379.) ●
Run	20.9 km	05:26:17	00:03:21	03:43 min/km	-00:28 (77.) ●	-00:30 (446.) ●	-00:34 (511.) ●
Run	21.1 km	05:26:53	00:00:36	02:59 min/km	-00:02 (115.) ●	-00:03 (660.) ●	-00:03 (761.) ●
Run	21.1 km	05:26:53	01:49:42	05:11 min/km	-13:58 (73.) ●	-14:47 (421.) ●	-16:22 (476.) ●
Total	114.5 km	05:26:53	05:26:53	21.02 km/h	-31:37 (74.) ●	-33:14 (390.) ●	-38:06 (442.) ●

Ovr	Gen	Div	Name	#	AG
433	383	69	Mark Sempers	1610	M40	GBR	00:42:18	02:40:33	01:54:41	05:26:15
435	385	70	Simon Bott	1687	M40	GBR	00:35:20	02:36:38	02:04:17	05:26:16
436	386	71	Anthony Heaton-Jones	203	M40	GBR	00:37:48	02:39:43	01:59:49	05:26:18
439	387	72	Stuart Boynton	1688	M40	GBR	00:41:11	02:49:54	01:45:01	05:26:28
441	389	73	Russell Duke	1581	M40	GBR	00:36:33	02:41:45	01:58:36	05:26:47
442	390	74	John Elwell	1692	M40	GBR	00:35:40	02:52:28	01:49:42	05:26:53
445	393	75	Mark Charles	1574	M40	GBR	00:37:43	02:33:46	02:04:11	05:27:06
452	400	76	Michael Johnson	1642	M40	GBR	00:47:48	02:39:33	01:52:03	05:27:16
453	401	77	Jamie Evans	1582	M40	GBR	00:39:16	02:44:22	01:54:40	05:27:27
460	407	78	Stuart Went	1676	M40	GBR	00:37:52	02:49:45	01:48:29	05:28:05