John Forde -
Ironman 70.3 Staffordshire 2018

Quick facts

1579/1324/234Alle/Geschlecht/AK

M40Altersklasse

1749Startnummer

IRLNationalität


49:03	3:24:38	2:24:53	6:54:54

Vergleiche John Forde mit anderen Athleten!

1749 Forde

1559 Soar ×

1621 Anderson ×

1528 Walton ×

1612 Simkiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:03	00:49:03	02:34 min/100m	+07:16 (232.) ●	+07:38 (1311.) ●	+07:26 (1609.) ●
Wechsel		00:58:52	00:09:49	-	+02:07 (211.) ●	+02:13 (1224.) ●	+02:14 (1536.) ●
Radfahren	32.3 km	02:09:30	01:10:38	27.44 km/h	+07:29 (232.) ●	+07:07 (1313.) ●	+06:05 (1528.) ●
Radfahren	57.9 km	03:02:51	00:53:21	28.79 km/h	+06:22 (232.) ●	+06:04 (1328.) ●	+05:17 (1565.) ●
Radfahren	76.5 km	03:50:09	00:47:18	23.59 km/h	+06:05 (231.) ●	+05:45 (1293.) ●	+04:59 (1526.) ●
Radfahren	91.5 km	04:23:30	00:33:21	26.99 km/h	+04:29 (236.) ●	+04:13 (1337.) ●	+03:44 (1582.) ●
Radfahren	91.5 km	04:23:30	03:24:38	26.83 km/h	+24:25 (233.) ●	+23:09 (1311.) ●	+20:05 (1541.) ●
Wechsel		04:30:01	00:06:31	-	+01:23 (207.) ●	+01:23 (1204.) ●	+01:21 (1472.) ●
Laufen	2.7 km	04:46:17	00:16:16	06:01 min/km	+02:35 (238.) ●	+02:34 (1360.) ●	+02:20 (1630.) ●
Laufen	4.3 km	04:58:03	00:11:46	07:21 min/km	+01:57 (231.) ●	+01:54 (1306.) ●	+01:44 (1568.) ●
Laufen	6 km	05:11:28	00:13:25	07:53 min/km	+04:25 (258.) ●	+04:25 (1503.) ●	+04:17 (1854.) ●
Laufen	7.9 km	05:23:59	00:12:31	06:35 min/km	+01:44 (225.) ●	+01:41 (1248.) ●	+01:33 (1499.) ●
Laufen	8.9 km	05:30:09	00:06:10	06:10 min/km	+00:47 (229.) ●	+00:45 (1238.) ●	+00:41 (1483.) ●
Laufen	11 km	05:42:43	00:12:34	05:59 min/km	+01:46 (219.) ●	+01:41 (1215.) ●	+01:32 (1455.) ●
Laufen	12 km	05:53:47	00:11:04	11:04 min/km	+01:35 (227.) ●	+01:28 (1239.) ●	+01:21 (1487.) ●
Laufen	14 km	06:06:41	00:12:54	06:27 min/km	+01:27 (207.) ●	+01:21 (1152.) ●	+01:13 (1392.) ●
Laufen	15 km	06:13:13	00:06:32	06:32 min/km	+00:52 (217.) ●	+00:50 (1230.) ●	+00:46 (1487.) ●
Laufen	17 km	06:26:15	00:13:02	06:31 min/km	+01:36 (209.) ●	+01:32 (1163.) ●	+01:25 (1402.) ●
Laufen	18 km	06:37:02	00:10:47	10:47 min/km	+00:53 (199.) ●	+00:45 (1061.) ●	+00:40 (1286.) ●
Laufen	20 km	06:49:54	00:12:52	06:26 min/km	+01:03 (191.) ●	+00:58 (1051.) ●	+00:51 (1271.) ●
Laufen	20.9 km	06:54:11	00:04:17	04:45 min/km	+00:28 (209.) ●	+00:26 (1155.) ●	+00:22 (1402.) ●
Laufen	21.1 km	06:54:54	00:00:43	03:34 min/km	+00:05 (210.) ●	+00:04 (1210.) ●	+00:04 (1461.) ●
Laufen	21.1 km	06:54:54	02:24:53	06:51 min/km	+21:13 (227.) ●	+20:24 (1263.) ●	+18:49 (1516.) ●
Total	114.5 km	06:54:54	06:54:54	16.56 km/h	+56:24 (234.) ●	+54:47 (1324.) ●	+49:55 (1579.) ●

Ges	Sex	Ak	Name	#	AK
1536	1288	229	Spike Taylor	1526	M40	GBR	00:44:46	03:07:31	02:35:56	06:48:38
1537	1289	230	Mark Richards	1604	M40	GBR	00:49:36	03:31:27	02:16:17	06:48:39
1544	1295	231	Remigiusz Bogdanski	1747	M40	POL	00:45:52	03:24:31	02:21:39	06:49:03
1551	1302	232	Matthew Soar	1559	M40	GBR	00:50:48	03:42:13	01:58:52	06:50:07
1573	1318	233	Stewart Anderson	1621	M40	GBR	00:48:01	03:22:15	02:30:10	06:54:13
1579	1324	234	John Forde	1749	M40	IRL	00:49:03	03:24:38	02:24:53	06:54:54
1595	1337	235	Kevin Walton	1528	M40	GBR	00:44:54	03:17:38	02:38:36	06:57:32
1596	1338	236	Ed Simkiss	1612	M40	GBR	00:55:18	03:28:31	02:19:03	06:57:40
1604	1345	237	Phil Scott	1609	M40	GBR	00:50:51	03:34:14	02:18:35	06:59:06
1609	1349	238	Jon Ludford-Brooks	1553	M40	GBR	00:42:41	03:23:02	02:32:10	06:59:40