John Forde -
Ironman 70.3 Staffordshire 2018
Quick facts
1579/1324/234All/Gender/AG
M40Age group
1749Bib number
IRLNationality
49:03 | 3:24:38 | 2:24:53 | 6:54:54 |
Compare John Forde with other athletes!
1749 Forde
1559 Soar ×
1621 Anderson ×
1528 Walton ×
1612 Simkiss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:03 | 00:49:03 | 02:34 min/100m | +07:16 (232.) ● | +07:38 (1311.) ● | +07:26 (1609.) ● |
Transition | 00:58:52 | 00:09:49 | - | +02:07 (211.) ● | +02:13 (1224.) ● | +02:14 (1536.) ● | |
Bike | 32.3 km | 02:09:30 | 01:10:38 | 27.44 km/h | +07:29 (232.) ● | +07:07 (1313.) ● | +06:05 (1528.) ● |
Bike | 57.9 km | 03:02:51 | 00:53:21 | 28.79 km/h | +06:22 (232.) ● | +06:04 (1328.) ● | +05:17 (1565.) ● |
Bike | 76.5 km | 03:50:09 | 00:47:18 | 23.59 km/h | +06:05 (231.) ● | +05:45 (1293.) ● | +04:59 (1526.) ● |
Bike | 91.5 km | 04:23:30 | 00:33:21 | 26.99 km/h | +04:29 (236.) ● | +04:13 (1337.) ● | +03:44 (1582.) ● |
Bike | 91.5 km | 04:23:30 | 03:24:38 | 26.83 km/h | +24:25 (233.) ● | +23:09 (1311.) ● | +20:05 (1541.) ● |
Transition | 04:30:01 | 00:06:31 | - | +01:23 (207.) ● | +01:23 (1204.) ● | +01:21 (1472.) ● | |
Run | 2.7 km | 04:46:17 | 00:16:16 | 06:01 min/km | +02:35 (238.) ● | +02:34 (1360.) ● | +02:20 (1630.) ● |
Run | 4.3 km | 04:58:03 | 00:11:46 | 07:21 min/km | +01:57 (231.) ● | +01:54 (1306.) ● | +01:44 (1568.) ● |
Run | 6 km | 05:11:28 | 00:13:25 | 07:53 min/km | +04:25 (258.) ● | +04:25 (1503.) ● | +04:17 (1854.) ● |
Run | 7.9 km | 05:23:59 | 00:12:31 | 06:35 min/km | +01:44 (225.) ● | +01:41 (1248.) ● | +01:33 (1499.) ● |
Run | 8.9 km | 05:30:09 | 00:06:10 | 06:10 min/km | +00:47 (229.) ● | +00:45 (1238.) ● | +00:41 (1483.) ● |
Run | 11 km | 05:42:43 | 00:12:34 | 05:59 min/km | +01:46 (219.) ● | +01:41 (1215.) ● | +01:32 (1455.) ● |
Run | 12 km | 05:53:47 | 00:11:04 | 11:04 min/km | +01:35 (227.) ● | +01:28 (1239.) ● | +01:21 (1487.) ● |
Run | 14 km | 06:06:41 | 00:12:54 | 06:27 min/km | +01:27 (207.) ● | +01:21 (1152.) ● | +01:13 (1392.) ● |
Run | 15 km | 06:13:13 | 00:06:32 | 06:32 min/km | +00:52 (217.) ● | +00:50 (1230.) ● | +00:46 (1487.) ● |
Run | 17 km | 06:26:15 | 00:13:02 | 06:31 min/km | +01:36 (209.) ● | +01:32 (1163.) ● | +01:25 (1402.) ● |
Run | 18 km | 06:37:02 | 00:10:47 | 10:47 min/km | +00:53 (199.) ● | +00:45 (1061.) ● | +00:40 (1286.) ● |
Run | 20 km | 06:49:54 | 00:12:52 | 06:26 min/km | +01:03 (191.) ● | +00:58 (1051.) ● | +00:51 (1271.) ● |
Run | 20.9 km | 06:54:11 | 00:04:17 | 04:45 min/km | +00:28 (209.) ● | +00:26 (1155.) ● | +00:22 (1402.) ● |
Run | 21.1 km | 06:54:54 | 00:00:43 | 03:34 min/km | +00:05 (210.) ● | +00:04 (1210.) ● | +00:04 (1461.) ● |
Run | 21.1 km | 06:54:54 | 02:24:53 | 06:51 min/km | +21:13 (227.) ● | +20:24 (1263.) ● | +18:49 (1516.) ● |
Total | 114.5 km | 06:54:54 | 06:54:54 | 16.56 km/h | +56:24 (234.) ● | +54:47 (1324.) ● | +49:55 (1579.) ● |