Michael Holmes -
Ironman 70.3 Staffordshire 2018
Quick facts
1376/1164/194Alle/Geschlecht/AK
M45Altersklasse
1870Startnummer
GBRNationalität
36:19 | 3:16:24 | 2:22:36 | 6:32:08 |
Vergleiche Michael Holmes mit anderen Athleten!
1870 Holmes
1857 Davison ×
1809 Collard ×
1964 Dilworth ×
1986 Sleigh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -05:33 (63.) ● | -05:06 (387.) ● | -05:18 (457.) ● |
Wechsel | 00:46:18 | 00:09:59 | - | +02:04 (208.) ● | +02:23 (1240.) ● | +02:24 (1561.) ● | |
Radfahren | 32.3 km | 01:55:11 | 01:08:53 | 28.13 km/h | +05:19 (216.) ● | +05:22 (1226.) ● | +04:20 (1414.) ● |
Radfahren | 57.9 km | 02:46:11 | 00:51:00 | 30.12 km/h | +03:35 (216.) ● | +03:43 (1208.) ● | +02:56 (1392.) ● |
Radfahren | 76.5 km | 03:31:07 | 00:44:56 | 24.84 km/h | +03:06 (198.) ● | +03:23 (1159.) ● | +02:37 (1348.) ● |
Radfahren | 91.5 km | 04:02:42 | 00:31:35 | 28.5 km/h | +02:25 (212.) ● | +02:27 (1198.) ● | +01:58 (1396.) ● |
Radfahren | 91.5 km | 04:02:42 | 03:16:24 | 27.95 km/h | +14:25 (208.) ● | +14:55 (1190.) ● | +11:51 (1378.) ● |
Wechsel | 04:09:32 | 00:06:50 | - | +01:30 (218.) ● | +01:42 (1265.) ● | +01:40 (1546.) ● | |
Laufen | 2.7 km | 04:27:23 | 00:17:51 | 06:36 min/km | +03:52 (261.) ● | +04:09 (1463.) ● | +03:55 (1782.) ● |
Laufen | 4.3 km | 04:40:52 | 00:13:29 | 08:25 min/km | +03:22 (257.) ● | +03:37 (1462.) ● | +03:27 (1791.) ● |
Laufen | 6 km | 04:51:42 | 00:10:50 | 06:22 min/km | +01:37 (223.) ● | +01:50 (1318.) ● | +01:42 (1599.) ● |
Laufen | 7.9 km | 05:04:34 | 00:12:52 | 06:46 min/km | +01:47 (224.) ● | +02:02 (1300.) ● | +01:54 (1567.) ● |
Laufen | 8.9 km | 05:10:38 | 00:06:04 | 06:04 min/km | +00:31 (197.) ● | +00:39 (1196.) ● | +00:35 (1428.) ● |
Laufen | 11 km | 05:23:35 | 00:12:57 | 06:10 min/km | +01:44 (214.) ● | +02:04 (1266.) ● | +01:55 (1526.) ● |
Laufen | 12 km | 05:33:52 | 00:10:17 | 10:17 min/km | +00:24 (166.) ● | +00:41 (1052.) ● | +00:34 (1256.) ● |
Laufen | 14 km | 05:46:28 | 00:12:36 | 06:18 min/km | +00:44 (174.) ● | +01:03 (1089.) ● | +00:55 (1310.) ● |
Laufen | 15 km | 05:52:32 | 00:06:04 | 06:04 min/km | +00:16 (162.) ● | +00:22 (1045.) ● | +00:18 (1249.) ● |
Laufen | 17 km | 06:05:30 | 00:12:58 | 06:29 min/km | +01:09 (191.) ● | +01:28 (1156.) ● | +01:21 (1391.) ● |
Laufen | 18 km | 06:15:33 | 00:10:03 | 10:03 min/km | -00:12 (139.) ● | +00:01 (866.) ● | -00:04 (1039.) ● |
Laufen | 20 km | 06:27:23 | 00:11:50 | 05:55 min/km | -00:19 (130.) ● | -00:04 (835.) ● | -00:11 (997.) ● |
Laufen | 20.9 km | 06:31:22 | 00:03:59 | 04:25 min/km | -00:02 (152.) ● | +00:08 (962.) ● | +00:04 (1162.) ● |
Laufen | 21.1 km | 06:32:08 | 00:00:46 | 03:49 min/km | +00:06 (230.) ● | +00:07 (1349.) ● | +00:07 (1648.) ● |
Laufen | 21.1 km | 06:32:08 | 02:22:36 | 06:45 min/km | +14:59 (203.) ● | +18:07 (1230.) ● | +16:32 (1475.) ● |
Total | 114.5 km | 06:32:08 | 06:32:08 | 17.52 km/h | +27:25 (194.) ● | +32:01 (1164.) ● | +27:09 (1376.) ● |