Paul Stephenson -
Ironman 70.3 Staffordshire 2018

Quick facts

1083/937/154Alle/Geschlecht/AK

M45Altersklasse

2039Startnummer

GBRNationalität


42:20	3:03:52	2:06:07	6:09:33

Vergleiche Paul Stephenson mit anderen Athleten!

2039 Stephenson

2335 Laithwaite ×

1972 Hydon ×

1929 Linnane ×

1888 Taylor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:20	00:42:20	02:13 min/100m	+00:28 (149.) ●	+00:55 (886.) ●	+00:43 (1065.) ●
Wechsel		00:53:01	00:10:41	-	+02:46 (237.) ●	+03:05 (1340.) ●	+03:06 (1679.) ●
Radfahren	32.3 km	01:58:12	01:05:11	29.73 km/h	+01:37 (170.) ●	+01:40 (969.) ●	+00:38 (1084.) ●
Radfahren	57.9 km	02:46:19	00:48:07	31.92 km/h	+00:42 (166.) ●	+00:50 (956.) ●	+00:03 (1075.) ●
Radfahren	76.5 km	03:27:58	00:41:39	26.79 km/h	-00:11 (147.) ●	+00:06 (879.) ●	-00:40 (995.) ●
Radfahren	91.5 km	03:56:53	00:28:55	31.12 km/h	-00:15 (142.) ●	-00:13 (823.) ●	-00:42 (923.) ●
Radfahren	91.5 km	03:56:53	03:03:52	29.86 km/h	+01:53 (158.) ●	+02:23 (916.) ●	-00:41 (1023.) ●
Wechsel		04:03:26	00:06:33	-	+01:13 (206.) ●	+01:25 (1217.) ●	+01:23 (1485.) ●
Laufen	2.7 km	04:16:47	00:13:21	04:56 min/km	-00:38 (117.) ●	-00:21 (742.) ●	-00:35 (843.) ●
Laufen	4.3 km	04:26:06	00:09:19	05:49 min/km	-00:48 (102.) ●	-00:33 (672.) ●	-00:43 (768.) ●
Laufen	6 km	04:34:37	00:08:31	05:00 min/km	-00:42 (109.) ●	-00:29 (685.) ●	-00:37 (792.) ●
Laufen	7.9 km	04:45:13	00:10:36	05:34 min/km	-00:29 (122.) ●	-00:14 (789.) ●	-00:22 (926.) ●
Laufen	8.9 km	04:50:37	00:05:24	05:24 min/km	-00:09 (129.) ●	-00:01 (866.) ●	-00:05 (1020.) ●
Laufen	11 km	05:02:21	00:11:44	05:35 min/km	+00:31 (164.) ●	+00:51 (1064.) ●	+00:42 (1260.) ●
Laufen	12 km	05:11:53	00:09:32	09:32 min/km	-00:21 (129.) ●	-00:04 (840.) ●	-00:11 (992.) ●
Laufen	14 km	05:23:59	00:12:06	06:03 min/km	+00:14 (155.) ●	+00:33 (994.) ●	+00:25 (1181.) ●
Laufen	15 km	05:29:59	00:06:00	06:00 min/km	+00:12 (157.) ●	+00:18 (1021.) ●	+00:14 (1217.) ●
Laufen	17 km	05:42:17	00:12:18	06:09 min/km	+00:29 (157.) ●	+00:48 (1019.) ●	+00:41 (1223.) ●
Laufen	18 km	05:52:18	00:10:01	10:01 min/km	-00:14 (138.) ●	-00:01 (856.) ●	-00:06 (1027.) ●
Laufen	20 km	06:04:48	00:12:30	06:15 min/km	+00:21 (155.) ●	+00:36 (986.) ●	+00:29 (1183.) ●
Laufen	20.9 km	06:08:48	00:04:00	04:26 min/km	-00:01 (158.) ●	+00:09 (981.) ●	+00:05 (1183.) ●
Laufen	21.1 km	06:09:33	00:00:45	03:44 min/km	+00:05 (224.) ●	+00:06 (1310.) ●	+00:06 (1592.) ●
Laufen	21.1 km	06:09:33	02:06:07	05:58 min/km	-01:30 (138.) ●	+01:38 (893.) ●	+00:03 (1049.) ●
Total	114.5 km	06:09:33	06:09:33	18.59 km/h	+04:50 (154.) ●	+09:26 (937.) ●	+04:34 (1083.) ●

Ges	Sex	Ak	Name	#	AK
1072	928	149	Rob Waite	1944	M45	GBR	00:46:08	03:05:17	02:04:30	06:08:27
1073	929	150	Glyn Talling	1836	M45	GBR	00:39:58	03:15:44	01:58:16	06:08:40
1074	930	151	Haseeb Ahmad	1998	M45	GBR	00:42:43	03:25:36	01:45:11	06:08:48
1075	931	152	Marc Laithwaite	2335	M45	GBR	00:42:44	03:25:37	01:45:12	06:08:49
1078	933	153	Jonathan Hydon	1972	M45	GBR	00:49:19	03:08:10	01:56:14	06:09:02
1083	937	154	Paul Stephenson	2039	M45	GBR	00:42:20	03:03:52	02:06:07	06:09:33
1086	939	155	Keith Linnane	1929	M45	IRL	00:44:46	03:05:23	02:02:42	06:09:42
1088	941	156	Ben Taylor	1888	M45	GBR	00:30:25	03:06:26	02:21:05	06:09:48
1089	942	157	Roy Pattison	2015	M45	GBR	00:40:34	02:54:10	02:19:03	06:09:51
1091	944	158	Michael Parkinson	1980	M45	GBR	00:41:38	02:53:55	02:23:30	06:10:08