Paul Stephenson -
Ironman 70.3 Staffordshire 2018
Quick facts
1083/937/154All/Gender/AG
M45Age group
2039Bib number
GBRNationality
42:20 | 3:03:52 | 2:06:07 | 6:09:33 |
Compare Paul Stephenson with other athletes!
2039 Stephenson
2335 Laithwaite ×
1972 Hydon ×
1929 Linnane ×
1888 Taylor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +00:28 (149.) ● | +00:55 (886.) ● | +00:43 (1065.) ● |
Transition | 00:53:01 | 00:10:41 | - | +02:46 (237.) ● | +03:05 (1340.) ● | +03:06 (1679.) ● | |
Bike | 32.3 km | 01:58:12 | 01:05:11 | 29.73 km/h | +01:37 (170.) ● | +01:40 (969.) ● | +00:38 (1084.) ● |
Bike | 57.9 km | 02:46:19 | 00:48:07 | 31.92 km/h | +00:42 (166.) ● | +00:50 (956.) ● | +00:03 (1075.) ● |
Bike | 76.5 km | 03:27:58 | 00:41:39 | 26.79 km/h | -00:11 (147.) ● | +00:06 (879.) ● | -00:40 (995.) ● |
Bike | 91.5 km | 03:56:53 | 00:28:55 | 31.12 km/h | -00:15 (142.) ● | -00:13 (823.) ● | -00:42 (923.) ● |
Bike | 91.5 km | 03:56:53 | 03:03:52 | 29.86 km/h | +01:53 (158.) ● | +02:23 (916.) ● | -00:41 (1023.) ● |
Transition | 04:03:26 | 00:06:33 | - | +01:13 (206.) ● | +01:25 (1217.) ● | +01:23 (1485.) ● | |
Run | 2.7 km | 04:16:47 | 00:13:21 | 04:56 min/km | -00:38 (117.) ● | -00:21 (742.) ● | -00:35 (843.) ● |
Run | 4.3 km | 04:26:06 | 00:09:19 | 05:49 min/km | -00:48 (102.) ● | -00:33 (672.) ● | -00:43 (768.) ● |
Run | 6 km | 04:34:37 | 00:08:31 | 05:00 min/km | -00:42 (109.) ● | -00:29 (685.) ● | -00:37 (792.) ● |
Run | 7.9 km | 04:45:13 | 00:10:36 | 05:34 min/km | -00:29 (122.) ● | -00:14 (789.) ● | -00:22 (926.) ● |
Run | 8.9 km | 04:50:37 | 00:05:24 | 05:24 min/km | -00:09 (129.) ● | -00:01 (866.) ● | -00:05 (1020.) ● |
Run | 11 km | 05:02:21 | 00:11:44 | 05:35 min/km | +00:31 (164.) ● | +00:51 (1064.) ● | +00:42 (1260.) ● |
Run | 12 km | 05:11:53 | 00:09:32 | 09:32 min/km | -00:21 (129.) ● | -00:04 (840.) ● | -00:11 (992.) ● |
Run | 14 km | 05:23:59 | 00:12:06 | 06:03 min/km | +00:14 (155.) ● | +00:33 (994.) ● | +00:25 (1181.) ● |
Run | 15 km | 05:29:59 | 00:06:00 | 06:00 min/km | +00:12 (157.) ● | +00:18 (1021.) ● | +00:14 (1217.) ● |
Run | 17 km | 05:42:17 | 00:12:18 | 06:09 min/km | +00:29 (157.) ● | +00:48 (1019.) ● | +00:41 (1223.) ● |
Run | 18 km | 05:52:18 | 00:10:01 | 10:01 min/km | -00:14 (138.) ● | -00:01 (856.) ● | -00:06 (1027.) ● |
Run | 20 km | 06:04:48 | 00:12:30 | 06:15 min/km | +00:21 (155.) ● | +00:36 (986.) ● | +00:29 (1183.) ● |
Run | 20.9 km | 06:08:48 | 00:04:00 | 04:26 min/km | -00:01 (158.) ● | +00:09 (981.) ● | +00:05 (1183.) ● |
Run | 21.1 km | 06:09:33 | 00:00:45 | 03:44 min/km | +00:05 (224.) ● | +00:06 (1310.) ● | +00:06 (1592.) ● |
Run | 21.1 km | 06:09:33 | 02:06:07 | 05:58 min/km | -01:30 (138.) ● | +01:38 (893.) ● | +00:03 (1049.) ● |
Total | 114.5 km | 06:09:33 | 06:09:33 | 18.59 km/h | +04:50 (154.) ● | +09:26 (937.) ● | +04:34 (1083.) ● |