Ian Allen -
Ironman 70.3 Staffordshire 2018
Quick facts
543/478/74Alle/Geschlecht/AK
M45Altersklasse
225Startnummer
GBRNationalität
33:50 | 2:50:21 | 2:00:11 | 5:34:23 |
Vergleiche Ian Allen mit anderen Athleten!
225 Allen
1861 Gray ×
1947 Warren ×
1936 Pavone ×
320 Coppinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:50 | 00:33:50 | 01:46 min/100m | -08:02 (30.) ● | -07:35 (217.) ● | -07:47 (257.) ● |
Wechsel | 00:39:19 | 00:05:29 | - | -02:26 (48.) ● | -02:07 (332.) ● | -02:06 (400.) ● | |
Radfahren | 32.3 km | 01:37:11 | 00:57:52 | 33.49 km/h | -05:42 (60.) ● | -05:39 (358.) ● | -06:41 (384.) ● |
Radfahren | 57.9 km | 02:22:42 | 00:45:31 | 33.75 km/h | -01:54 (111.) ● | -01:46 (644.) ● | -02:33 (707.) ● |
Radfahren | 76.5 km | 03:02:24 | 00:39:42 | 28.11 km/h | -02:08 (109.) ● | -01:51 (647.) ● | -02:37 (712.) ● |
Radfahren | 91.5 km | 03:29:40 | 00:27:16 | 33.01 km/h | -01:54 (83.) ● | -01:52 (512.) ● | -02:21 (559.) ● |
Radfahren | 91.5 km | 03:29:40 | 02:50:21 | 32.23 km/h | -11:38 (84.) ● | -11:08 (500.) ● | -14:12 (544.) ● |
Wechsel | 03:34:12 | 00:04:32 | - | -00:48 (101.) ● | -00:36 (679.) ● | -00:38 (832.) ● | |
Laufen | 2.7 km | 03:48:27 | 00:14:15 | 05:16 min/km | +00:16 (167.) ● | +00:33 (1020.) ● | +00:19 (1180.) ● |
Laufen | 4.3 km | 03:58:34 | 00:10:07 | 06:19 min/km | ±00:00 (158.) ● | +00:15 (967.) ● | +00:05 (1118.) ● |
Laufen | 6 km | 04:07:34 | 00:09:00 | 05:17 min/km | -00:13 (142.) ● | ±00:00 (903.) ● | -00:08 (1053.) ● |
Laufen | 7.9 km | 04:18:43 | 00:11:09 | 05:52 min/km | +00:04 (155.) ● | +00:19 (969.) ● | +00:11 (1140.) ● |
Laufen | 8.9 km | 04:24:15 | 00:05:32 | 05:32 min/km | -00:01 (140.) ● | +00:07 (942.) ● | +00:03 (1107.) ● |
Laufen | 11 km | 04:34:49 | 00:10:34 | 05:01 min/km | -00:39 (111.) ● | -00:19 (746.) ● | -00:28 (878.) ● |
Laufen | 12 km | 04:43:56 | 00:09:07 | 09:07 min/km | -00:46 (105.) ● | -00:29 (687.) ● | -00:36 (808.) ● |
Laufen | 14 km | 04:55:20 | 00:11:24 | 05:42 min/km | -00:28 (127.) ● | -00:09 (811.) ● | -00:17 (955.) ● |
Laufen | 15 km | 05:00:38 | 00:05:18 | 05:18 min/km | -00:30 (94.) ● | -00:24 (586.) ● | -00:28 (688.) ● |
Laufen | 17 km | 05:11:08 | 00:10:30 | 05:15 min/km | -01:19 (83.) ● | -01:00 (554.) ● | -01:07 (662.) ● |
Laufen | 18 km | 05:20:05 | 00:08:57 | 08:57 min/km | -01:18 (87.) ● | -01:05 (515.) ● | -01:10 (600.) ● |
Laufen | 20 km | 05:30:20 | 00:10:15 | 05:07 min/km | -01:54 (63.) ● | -01:39 (415.) ● | -01:46 (477.) ● |
Laufen | 20.9 km | 05:33:47 | 00:03:27 | 03:50 min/km | -00:34 (83.) ● | -00:24 (519.) ● | -00:28 (599.) ● |
Laufen | 21.1 km | 05:34:23 | 00:00:36 | 02:59 min/km | -00:04 (82.) ● | -00:03 (587.) ● | -00:03 (672.) ● |
Laufen | 21.1 km | 05:34:23 | 02:00:11 | 05:41 min/km | -07:26 (112.) ● | -04:18 (723.) ● | -05:53 (849.) ● |
Total | 114.5 km | 05:34:23 | 05:34:23 | 20.55 km/h | -30:20 (74.) ● | -25:44 (478.) ● | -30:36 (543.) ● |