Russell Galston -
Ironman 70.3 Wisconsin 2018
Quick facts
963/768/123Alle/Geschlecht/AK
M40-44Altersklasse
1763Startnummer
USANationalität
45:06 | 3:22:47 | 2:11:12 | 6:34:54 |
Vergleiche Russell Galston mit anderen Athleten!
1763 Galston
1893 Welnicke ×
1899 Wiswell ×
1781 Hoesch ×
1802 Kuntz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +01:10 (110.) ● | +00:24 (640.) ● | -00:21 (892.) ● |
Wechsel | 00:53:32 | 00:08:26 | - | +01:45 (134.) ● | +01:23 (807.) ● | +01:17 (1166.) ● | |
Radfahren | 48.3 km | 02:36:20 | 01:42:48 | 28.19 km/h | +05:27 (132.) ● | +03:36 (740.) ● | +00:22 (914.) ● |
Radfahren | 89.8 km | 04:16:19 | 01:39:59 | 24.9 km/h | +07:53 (141.) ● | +05:59 (803.) ● | +02:31 (1019.) ● |
Radfahren | 89.8 km | 04:16:19 | 03:22:47 | 26.57 km/h | +13:20 (133.) ● | +09:35 (760.) ● | +02:53 (957.) ● |
Wechsel | 04:23:42 | 00:07:23 | - | +02:18 (156.) ● | +01:54 (896.) ● | +01:53 (1332.) ● | |
Laufen | 1.4 km | 04:33:31 | 00:09:49 | 07:00 min/km | +00:06 (108.) ● | +00:01 (646.) ● | -00:12 (863.) ● |
Laufen | 10.5 km | 05:25:46 | 00:52:15 | 05:44 min/km | +01:28 (112.) ● | +00:56 (672.) ● | -00:23 (903.) ● |
Laufen | 21.1 km | 06:34:54 | 01:09:08 | 06:31 min/km | +05:15 (128.) ● | +04:33 (747.) ● | +03:09 (1053.) ● |
Laufen | 21.1 km | 06:34:54 | 02:11:12 | 06:13 min/km | +06:49 (121.) ● | +05:30 (702.) ● | +02:34 (972.) ● |
Total | 112.8 km | 06:34:54 | 06:34:54 | 17.14 km/h | +25:22 (123.) ● | +18:46 (768.) ● | +08:16 (963.) ● |